Take care of the pineal gland (3rd eye)

Take care of your pineal gland by doing this

(The Yoga Institute) The pineal gland, the third eye (ajna chakra in Yoga and dibba cakkhu in Buddhism), regulates our body's biological clock and the circannual rhythm.

It is the seat of the all-seeing internal eye and the coronal light. Maha Rishi Pantajali (author of the Yoga Sutras) says, one can get visions of higher beings, the devas or "shining ones," by focusing on this coronal light. In today’s video, Dr. Yogendra enlightens viewers on this gland.

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