Tuesday, March 30, 2021

Insight Los Angeles events

Upcoming Online Schedule

 
 

Mindfulness Courses

These multi-week intensive classes are great for anyone new to mindfulness, those looking to deepen their practice, and practitioners seeking Continuing Education (CEU) credits.

 

Mindful Self-Compassion with Angelike Dexter, JD, Dina Aish, Ed.D, and Megan Heiser

8-week series starts Monday, April 5, 2021 | 9:00 AM - 11:30 AM PT

 

mPEAK (Mindful Performance Enhancement, Awareness & Knowledge) with Alex Maizuss

8-week course starts Tuesday, April 6, 2021 | 6:00 PM - 8:30 PM PT

 

Mindful Self-Compassion with Angelike Dexter, JD and Heidi Shaw, LCSW

8-week course starts Monday, April 19, 2021 | 5:00 PM - 7:30 PM PT

 
 
 

More Special Events and Series This Week

 

Morning Community Sit - Guided Meditation with Beth Sternlieb

Weekdays, Monday - Friday | 7:30 AM - 8:00 AM PT

 

Samatha: Calm Abiding with Michael Zittel, AMFT

6-week series starts Wednesday, March 31, 2021 | 7:30 PM - 9:00 PM PT

 

Starting at the Beginning: The 4 Noble Truths and Daily Life with Eileen Ybarra

4-week series starts Thursday, April 1, 2021 | 7:00 PM - 8:30 PM PT

 

UP NEXT

 

Non-Violent Communication in the Context of Inequality: A Series for Those Who Identify as White with Meenadchi and Sophie Macklin

5-week series starts Monday, April 5, 2021 | 6:00 PM - 8:00 PM PT

 
 

Expand your learning with others.

 

Practice Groups

Practice groups are a supportive environment for you to maintain and strengthen your practice in community.

Affinity Groups

Affinity groups are for community members to connect and practice with others of a shared identity/experience. 

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