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Tuesday, February 1, 2022
Stay calm while anxious: Joseph Goldstein
How to stay calm while anxious – Joseph Goldstein
(Ten Percent Happier, streamed live on April 3, 2020) Dan Harris (Ten Percent Happier) talks to American Theravada Buddhist teacher and co-founder of the Insight Meditation Society in Barre, Massachusetts, Joseph Goldstein (Dharma.org) about the essential tools for keeping calm.
Live shows are now available on Harris' app. Try 7 days FREE: start.tenpercent.com.
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