Tuesday, August 30, 2022

What if I could learn to dance? (video)



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Each day sees a new release, a new collection of dance routines, approximately 30 minutes long. These routines are hand-selected from a massive library of dances, and they give a complete dance workout, with warm-ups, strength training, flexibility improvements, cardio conditioning, and a unique method of cooling down that keeps the feel-good hormones flowing.

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If System of a Down (SOAD) were from India

WISDOM QUARTERLY: If we're dancing, we're already likely not meditating, so we might as well start singing, too. Meditation, while not limited to sitting, is about touching stillness (samadhi) and nobly silent. This is absorption (jhana, zen, dhyana). Then this purified mind can take up insight-practices (vipassana) for liberation of mind.

(Andre Antunes) What if System of a Down were from India? August 10, 2022. The Nooran Sisters plus SOAD and the Patakha Guddi remix is based on these SOAD songs: "I-E-A-I-A-I-O," "Revenga," "Chop Suey," and "B.Y.O.B."  Like it? Maybe buy me a coffee: buymeacoff.ee/andreantunes.

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