Yoga: How to increase prana energy (video)

(Moksharth Yoga) Live from the Moksharth Yoga Institute, Graz: How can we increase our pranic energy? Prana is the vital life force (chi, spiritus, anima), the animating principle in the body. Let us look at two simple actions (kriya) or exercises for this with a great Himalayan yogi and his European assistants demonstrating the technique. Bhagwati Kriya premiered Mar 28, 2022 #prana #energy #bhgwatikriya