Tuesday, May 7, 2024

Buddhist psychology with Jack Kornfield


The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
American Buddhist Jack Kornfield wrote a guide. (It has 4.8 out of 5 stars after 1,408 ratings). It is a guide to the transformative power of Buddhist psychology — for meditators and mental health professionals, Buddhists and non-Buddhists alike.

We have within us unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom — and here is how to awaken them.

In The Wise Heart, celebrated author and Bay Area psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West.

Here is a vision of radiant human dignity, a journey to the highest expression of human possibility — and a practical path for realizing it in our own lives.

Further reading:

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