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| Thay ("teacher") |
To preserve some
of Ven. Thich Nhat Hanh's previous lectures, some of his
older lectures are being uploaded by Source of Light Monastery as they become available.
Here Thay, as he is affectionately known, discusses what he calls the most important practice in Buddhist meditation -- the practice of letting go or "throwing away."
Here Thay, as he is affectionately known, discusses what he calls the most important practice in Buddhist meditation -- the practice of letting go or "throwing away."
Wrong ideas, misperceptions, and false notions (moha, delusion, ignorance) are at the root of our
suffering: They are the ground of all afflictions whatsoever. Cravings and aversions never stand without the support of ignorance.
In order for us to
touch happiness in the here and now, we need to throw away the strong ideas and subtle
notions that prevent us from learning and growing.
Mahayana Buddhism's Diamond Sutra
suggests four notions that should be thrown away: self, human being,
living being, and life span. The main portion of this talk is
dedicated to elaborating on these notions as well as our attachment to
views, pairs of extremes, as well as "rules and rituals" we expect can lead to enlightenment.
- Free Buddhist eBooks: sourceoflightmonastery.com
Thich Nhat Hanh on Oprah's OWN
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