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Wednesday, February 3, 2021
Emotions and Buddhism with Ayya Soma (video)
(Ajahn Chah) "Know and watch your heart. It’s pure, but emotions come to color it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react."
Understanding Mind and Emotions with Ayya Soma (Day 1 of 3)
(Buddhist Insights) This live stream asks the question, What is the place of emotions in Buddhist practice? During this 3-day workshop, Ayya Soma shares the Buddha's words on how to develop emotional intelligence and use it skillfully to understand the mind/heart.
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