Healthy Boundaries Instructional Video 01

Jef Gazley (asktheinternettherapist.com, 6/14; Crystal Q., Ashley Wells (eds.), Wisdom Quarterly

Healthy boundaries instructional Video 01

(Jef Gazley) This is an instructional video clip on how to recognize, set, and maintain healthy boundaries. The complete instructional DVD is available at asktheinternettherapist.com.

(Jef Gazley) Boundaries: Stop getting abused and learn healthy boundaries

(2007) Sample: To have high self-esteem, it is imperative that a person know what "healthy boundaries" are and how to defend them without offending others. This mental health video on appropriate boundaries is a self-help resource of the highest order. It describes what true boundaries are and how to implement them. Learn how to identify abuse and gain the self-esteem to stop it.