I meditated for 1,000 days straight (video)

I meditated every day for 1,000 days straight. Here’s what it did

(Yes Theory, 2021) Hi there. Thomas here. First of all, thank you for watching. Second, this is quite a different style of video, a very personal story. After having told stories about seeking discomfort for six years, it's time to address the importance of meditation as a part of that journey, I feel compelled to finally share this with everyone. I truly believe in the power of meditation. I hope everyone watching will slowly make meditation part of their mental diet and, bit by bit, make progress towards more peace. ❤️

How did you do 1,000 days? You're lazy.

Thanks to Headspace for supporting this video. Usually Headspace free trials are 7 to 14 days long, so this is really special. #headspacepartner ✈ Book an adventure: travel.yestheory.com. 

Thanks to Headspace for partnering on 100 Days of Meditation. Participate in the challenge by posting on Instagram using #100daysofmeditation and tagging @YesTheory and @Headspace.

⚡️Shop the "You are not alone collection": seek-discomfort.com/yes-theory 🙏🏼10% of proceeds from this collection go to supporting mental health through Active Minds.

The 60-day Headspace free trial has ended, but everyone can still take advantage of a 14-day free trial here: headspace.com/subscriptions.