Holiday mindfulness activities for kids

Isabelle Robledo (Making Mindfulness Fun); Ashley Wells, CC Liu (eds.), Wisdom Quarterly

The holidays are a wonderful time of year, but they can also be stressful and overwhelming.

Make this holiday season fun with 24 days of holiday mindfulness activities for kids. Everyone wants to love the holidays.

But for most of us, particularly parents, Christmas means:

• hourly meltdowns,
• dealing with the Me First and the Gimme-Gimmies,
• and seeing most every health practice go out the window.

The holidays are an amazing opportunity to cultivate mindfulness for kids of all ages. Download this FREE printable.

• 24 days of holiday mindfulness activities for kids as a free printable calendar for FREE with instructions for each activity

 Let's have a peppermint hot cocoa meditation!