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Tuesday, December 28, 2021
Walking Meditation explained (video)
(Ajahn Sona, Dec. 27, 2021) The Highest Blessings: Walking Meditation is live from Birken Forest Buddhist Monastery, British Columbia. Abbot Ajahn Sona gives walking meditation instructions.
Visit birken.ca/blessings for the full broadcast schedule and retreat information.
To support more virtual Dharma from Birken Monastery, visit: birken.ca/support.
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