Monday, January 3, 2022

Gisele Bündchen's guided meditation (IT app)

Gisele Bündchen (insighttimer.com); Kelly Ani, Ashley Wells (eds.), Wisdom Quarterly

I met Tom Brady on a blind date (Glamour)
Gisele Bündchen has an insighttimer.com app guided meditation for kids. The Secret Journey guided meditation takes children on a magical journey through an enchanted forest. They meet four special creatures who each have a unique superpower. Little adventurers learn to listen to their inner voice, express their feelings, and follow their hearts.

Gisele saves sea turtle
With a pinch of magic dust, they learn how to find their inner strength and courage, which helps them embody love, joy and gratitude. More

Improve Sleep
About one in three people suffer from mild insomnia. Waking consistently at night or suffering from restless sleep patterns? These sleep meditations, talks, and music tracks will help calm the mind and relax the body in preparation for sleep. More

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