Very understandably these days, the person we long to be -- and already are, deep down -- could be covered over with distractions, stresses, frustrations, and fears.
But we’ve all had a sense of being calm and clear, loving and happy, wide open and fully present. The good news is that we can develop these qualities further in a step-by-step path of personal practice.
Join Dr. Rick Hanson on September 10 for An Introduction to Neurodharma Online Workshop. Discover this path and learn practical methods based on modern brain science and ancient wisdom. This live, daylong workshop will explore how to:
- Steady the mind
- Warm the heart
- Feel more satisfied
- Embrace the whole self
- Be more present
- Feel more connected to everything
- Rest in stillness and possibility
Lion's Roar (lionsroar.org) |
Sign up by August 31, 2022 and use coupon code LIONSROAR50 with the current discount to get a total of 40% off the regular price.
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