Meditation: Last Supermoon of 2022 (video)

Full Moon Guided Meditation August 2022 | Sturgeon Full Moon in Aquarius

(The Curious Yogi, Aug. 10, 2022) ♑️ This is a full moon guided meditation for August 2022. This month the moon is in Aquarius, and it is also the last supermoon of 2022. This guided meditation is nourishing and grounding, connecting us with our heart chakra.

A supermoon means that the emotional energy will be more intense than usual, due to the moon being in perigee: Its close proximity to the earth makes us feel the lunar potency more as the moon appears bigger and brighter. On August 11 at 6:36 pm PST, the sturgeon moon in Aquarius rises.

A full moon in Aquarius offers us the chance to see how the collective can rise up and implement radical change. The water-bearer (the symbol of Aquarius) is a humanitarian, as they’re always working hard to help others survive and thrive.

With the moon in humane and charitable Aquarius, we’ll want to do our best to help humankind. Being that it opposes the Leo sun, which is known for egotism and dramatic expressions of the heart, we will have to strive for a middle ground to balance out these juxtaposing energies.

In this meditation, we spend time with the heart energy and shining our inner light, connecting with our intuition. Listening to a call that’s always reverberating in our hearts and minds. There are desires and longings that seem overtly spiritual, longing for the sacred, the divine, the eternal, the infinite.

These emerge from a profound hunger in the self, a craving so great that it cannot be fulfilled by anything in ordinary life. Yet, it cries to be addressed. Let’s take this time to listen to the longing of our heart, a call for the divine.

• 00:00 Introduction
• 03:03 Start Meditation
• 18:33 Transition

Thank you for being part of The Curious Yogi community. 🙏 For Best Experience, use noise cancelling headphones 🎧 🌸 FRIEND ME: 📸 https://www.instagram.com/the.curious...

WHO I AM: I discovered meditation and truly fell in love with it in 2020 through the pandemic. I think meditation is about having an empty mind and staying still. If you ask my mother, she says that's not possible. But the more I study, the more I realize meditation is not about being still and serious. It's about being present, being conscious, and being open to what comes next, whatever it might be. Let's just welcome everything. I feel honored and humbled to share my practice.

My credentials: RYT 200-hr Vinayasa Yoga Teacher; currently a student of a 200-hour Instinctive Meditation. #superfullmoon #guidedmeditation #chakrameditation