Wednesday, February 1, 2023

Self-Compassion: Self-Soothing (Kristin Neff)

Kristin Neff (self-compassion.org, 10/16/14); Amber Larson, CC Liu (eds.), Wisdom Quarterly

Kristin Neff: The Three Components of Self-Compassion
(Greater Good Science Center) The world's leading researcher on self-compassion Prof. Kristin Neff is the founder of the Mindful Self-Compassion program explains the core features of self-compassion.

Do it right now in two minutes

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