Zoom: Vegan Group Meditation (4/3)

Tania, Dave, Reid (Vegan Meditation); Ananda (DBM), Seven, Jen (eds.), Wisdom Quarterly

Can I meditate in my PJs in my room?

Get online for a free, peaceful half-hour vegan-oriented meditation with mindful sharing.

The group meditates together in silence for 15 minutes then shares brief thoughts on a mindfulness-related or vegan topic.

Talking during the second half is optional, but we do ask that all participants keep their video cameras on throughout the session to reduce trolling.

Please be sure to have Zoom installed and working properly before attending. No prior experience with meditation is necessary. Meditators of all levels are welcome.

• Vegan Meditation, Monday, April 3, 2023, 6:00 PM

No masks are necessary unless one likes them.

While no instruction is provided as to how to meditate, the basics are easy to learn through various online resources such as this (How to Meditate by Mindful) and this (How to Meditate by The New York Times - Well Guides).

NOTE: the meditation begins promptly, so please arrive on time. When entering, a meditation timer is counting down from 15 minutes. Please join and begin meditating.

SECURITY NOTE: To discourage trolling, the Zoom link is not posted until one RSVPs, but will be visible in the event navigation bar after RSVP. The link will be sent in a reminder email the day of the event.

Please ensure Meetup notification settings are turned on at meetup.com/account/comm so as to receive this reminder email. And remember to calendar the event and Zoom link somewhere to readily find them.

ALSO NOTE: As a further anti-trolling measure, to enter the meeting one must first have signed into one's Zoom account. If one does not have a Zoom account, establish one for free at zoom.us.