Gratitude Buddhist meditation w/ Tara Brach

Tara Brach, June 5, 2022, published 6/13/22; Amber Larson (ed.), Widom Quarterly

Morning Meditation with Tara Brach: Presence and Gratitude

(Tara Brach) When we start the day by arriving in full presence [mindfulness], we can open naturally to a heartspace of gratitude. This allows us to savor the blessings of our unfolding day.

Flute and photography: Jonathan Foust. Order Tara Brach's book, Radical Compassion, at the following link: tarabrach.com/radical-com... Subscribe to podcast: podcasts.apple.com/us/podcast... Join Brach's email community to receive exclusive updates, events, meditations: tarabrach.com/join-email... Support enables the continuation of offering these talks freely. If they are of value, consider offering a donation at this time: tarabrach.com/donation. With thanks and love, Tara