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The Iceman Speaks: ...the Method (Wim Hof) |
Time is running out to watch this video
FREE on
Gaia. It's titled "
Using Breathwork to Make You Stronger and Calmer with Wim Hof." The "Ice Man" in an exclusive extended interview shares his knowledge from a journey using
breathwork [yogic
pranayama] coupled with
cold therapy. The combination has made him mentally and physically super strong -- reaching to find the limits of human potential.
WATCH
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