(Dietsinreview.com)
Nevada, USA (ANI): Hollywood star Jennifer Aniston has revealed that yoga has "completely" changed her life. Appearing in the introduction to her yoga instructor Mandy Ingber’s workout DVD "Yogalosophy," Aniston, 40, said: “It is one of the most fun workouts I have ever had. So have fun and work hard because it will totally pay off.” Hindu statesman Rajan Zed, in a statement in Nevada (USA) today, extended invitation to Aniston to look into Hinduism also, which was the mother of yoga. If Aniston needed any spiritual direction, he or other Hindu scholars would gladly provide it, Zed added.
Jennifer Aniston hooked on Astrology-Yoga
(3AM) Jennifer Aniston has become hooked on a ritual that combines astrology with yoga. She goes to "Yogalosophy" teacher Mandy Ingber six times a week to "align her spirit and body." Jennifer has confessed: "You start to crave it. You know, you start to actually crave that adrenaline. Mandy combines her wisdom of astrology with the mind and the body and also cardio.
Get Jennifer Aniston’s sleek yoga arms
Jennifer Aniston has one of the most coveted body’s in Hollywood. One of her best features are her lithe and lean arms, which she credits to yoga. Her thrice-a-week yoga routine has helped her muscles get stronger without bulking up because of yoga’s ability to elongate muscle fibers.
Restorative yoga for those who want to relax
Meredith May (Chronicle, Jan. 18, 2010)
The sound of San Francisco rain on the skylight mixes with the music of Tibetan bowls inside the darkened studio. Six students are lying under blankets in Savasana, "the corpse pose"- on their backs, palms up, with bolsters under their knees and tiny pillows covering their eyes. The instructor silently walks to each student and rubs lavender oil into his or her temples.
Although it looks like nap time for grown-ups, it's actually yoga -- restorative yoga. Also known as "active relaxation," this brand of yoga came to life in San Francisco during one of the most stressful decades on record. And classes...are gaining popularity as people look for ways to quiet the body, and ultimately, the mind. More>>
A big green-thumb up for yoga
Jane Milliman • January 16, 2010
Think ahead to spring and your first long day of weeding. Now think ahead to the next long day — of complaining. Yoga started now can help you to keep limber and stay strong. Vicky Hilleges, who runs Pippi's Perennials, a nursery in Kirkville, Onondaga County, is starting a new sister business, Blooming Yoga. She gave me some great suggestions for simple poses.
- A "healthy" cigarette?
Cigarette: a fire at one end, a fool at the other, and a bit of tobacco in between. E-Cig: A fire at one end, a health-concious addict at the other, and a bit of highly addictive liquid nicotine in between. You choose.
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