Keeping the Brain Healthy (audio)

The Aware Show's Lisa Garr interviews neuroscientist Dr. Gary Small

Dr. Gary Small, M.D. (dr.garysmall.com) is a professor of psychiatry and director of the UCLA Center on Aging at the Semel Institute for Neuroscience & Human Behavior.

His research, supported by the National Institute of Health, has made headlines in the Wall Street Journal, New York Times, and USA Today.

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Scientific American magazine named him one of the world’s leading innovators in science and technology. Dr. Small lectures throughout the world and has written many books, including The New York Times best seller, The Memory Bible and The Alzheimer’s Prevention Program.

INTERVIEW: Dr. Small has created a program based on multiple large-scale studies demonstrating that healthy lifestyle choices lower the risk of Alzheimer’s. He outlines a simple plan easily incorporated into daily routines that builds on our natural strengths. The Alzheimer’s Prevention Plan can start readers on the path to better brain health.

• Lisa Garr also talks to ASTROLOGER Susan Miller (who is coming to Los Angeles on Feb. 10-13th for the Conscious Life Expo) about how the planets and their placement will play a very important role. She reviews the signs and makes predictions for 2012.
• Catch Lisa on GAIAM TV