The Practice at Pa Auk Monastery: Guide

Dr. H. Jeon, HaNul Jun (trans.), Revata Sayadaw (foreword); Dhr. Seven (ed.), Wisdom Quarterly

Samatha, Jhana, and Vipassana: Practice at the Pa-Auk Monastery: A Meditator's Experience

Practice at the Pa-Auk Monastery: A Meditator's...

Here a clear and comprehensive handbook to a revered path of meditation.

This step-by-step meditator’s guide walks the reader through practices that can hold the key to unlocking new levels of concentration and insight.

A student of the famed Pa Auk Monastery in the Burmese jungle and a practicing psychiatrist -- Dr. Hyunsoo Jeon, M.D., Ph.D. uses these two paths of calm and insight to guide readers to new understanding of themselves and the world around them.

Pa Auk Sayadaw (flickr.com)

Drawing both from Dr. Jeon’s own experience with Ven. Pa Auk Sayadaw and directly from the words of the Buddha, this is an authentic and practical guide to:

• tranquility (samatha)
• materiality (rupa-kalapas)
• mentality (cittas)
• Dependent Origination
• insight (vipassana).
• More