Stop clinging: Four ways to let go (video)

Ajahn Brahm, BWSA, April 12, 2010; Dhr. Seven, CC Liu (eds.), Wisdom Quarterly

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Four Ways of Letting Go

Ajahn Brahm, Buddhist Society of Western Australia (BSWA)

Straight from teaching a meditation retreat, Ajahn Brahm reveals various ways of letting go. He offers a teaching on how to train the mind/heart to let go, to be peaceful and happy. And reflects upon why we find it so hard to let go of our hurts and difficulties and how beneficial letting go is for us and others. Support BSWA in making Buddhist teachings available free online via patreon.com/BuddhistSocietyWA.