(Tibetan Nuns) Healing Om (aum) Mantra: Tibetan Buddhist lama chants for nervous system repair
Showing posts with label healing tones. Show all posts
Showing posts with label healing tones. Show all posts
Monday, May 25, 2026
Thursday, April 30, 2026
Contentment heals stress, anxiety, depression?
| Plutchik dyads: emotions |
The practice of "contentment" or santosha in Sanskrit and santutthi in Pali, is counterintuitive as it defuses the situation, the looming threat, the internal monologue of neediness and paucity, replacing it with everything being good right here right now just as it is.
| Plutchik Wheel shows contentment |
It is a wondrous virtue mentioned in many prominent Buddhist sutras like the Metta Sutta ("Discourse on Loving-Kindness"), Mangala Sutta ("Discourse on Blessings"), and so on. In the Dhammapada (Verse 204), contentment is said to be the greatest wealth:
- "Health is the most precious gain and contentment the greatest wealth. A trustworthy person is the best kin and nirvana the highest bliss" (based on Bhikkhu Bodhi translation).
| I'm good. Can you tell? |
In the "Discourse on the Traditions of the Noble Ones" (Ariya Vamsa Sutta, AN 4:28), the Buddha mentions that the noble ones (beings along any of the seven stages* of enlightenment are content with any old robes, any old almsfood, and any old lodgings.
- *Yes, seven stages, not four, as detailed in the Vimutti Magga or Path of Freedom, which the Buddha frequently condensed into four main stages, distinguishing various types of stream enterers, popularized by the wider reach of the Vissudhi Magga or Path of Purification).
"Having cast away all deeds (karma),
Who could obstruct one?
Like an ornament wrought of finest gold,
Who is fit to find fault with such a one?" [43] Source
SUTRA: Contentment in the tradition of the noble ones
Dhr. Seven based on a translation by Ven. Thanissaro (accesstoinsight.org), Ariya Vamsa Sutta, "Discourse on the Traditions of the Noble Ones" (AN 4:28)
"There are four traditions of the noble ones, longstanding, ancient, unadulterated from their inception, free of suspicion, held faultless by wandering ascetics (shramans) and temple priests (Brahmins) who know and see. What are the four?
1. "A [Buddhist] monastic is content with any old robe cloth and speaks in praise of such contentment.*
- [*bhikkhu/bhikkhuni (samana) being rooted in the idea of "rag-picker" from the practice of selecting discarded and donated cloth for the stitching of saffron-dyed, patchwork robes and "alms-gatherer" for collecting donated food sufficient for survival in a dana economy such as existed in the ancient world even before "India" or "Great Bharat" came into being, and "wandering ascetic" (wild shaman, pilgrim, shramana) content with any resting place].
"One abstains from doing anything unseemly or inappropriate for the sake of acquiring such robe cloth. Not getting cloth, one remains without agitation. Getting cloth, one uses it without being tied to it, without infatuation, free of guilt, perceiving danger [seeing the drawbacks of attachment or clinging] and discerning an escape from such dangers.
"One avoids exalting oneself or disparaging others on account of such contentment with robe cloth. In this one is skillful, energetic, vigilant, [conscientious and] mindful.
"This, meditators, is said to be a monastic who stands firm in the ancient and original traditions of the noble ones.
2. "Furthermore, a monastic is content with any old almsfood and speaks in praise of such contentment. One avoids doing anything unseemly or inappropriate for the sake of acquiring almsfood. Not getting almsfood, one remains without agitation. Getting almsfood, one uses it without being tied to it, without infatuation, free of guilt, perceiving danger [the drawbacks of being attached or clinging] and discerning an escape from such dangers.
"One avoids exalting oneself or disparaging others on account of one's contentment with any old almsfood. In this one is skillful, energetic, vigilant, and mindful.
"This, meditators, is said to be a monastic who stands firm in the ancient and original traditions of the noble ones.
.
3. "Furthermore, a monastic is content with any old lodgings and one speaks in praise of such contentment. One avoids doing anything unseemly or inappropriate for the sake of acquiring lodgings.
"Not getting lodgings, one remains without agitation. Getting lodgings, one uses them without being tied to them, without infatuation, free of guilt, perceiving danger [the drawbacks of attachment and clinging] and discerning an escape from such dangers.
"One avoids exalting oneself or disparaging others on account of such contentment with lodgings. In this one is skillful, energetic, vigilant, and mindful.
"This, meditators, is said to be a monastic standing firm in the ancient and original traditions of the noble ones.
4. "Furthermore, a monastic finds pleasure and delight in developing [skillful qualities], finds pleasure and delight in abandoning [unskillful qualities]. One avoids exalting oneself or disparaging others on account of such pleasure and delight in developing and abandoning.
"In this one is skillful, energetic, vigilant, and mindful. This, meditators, is said to be a monastic who stands firm in the ancient and original traditions of the noble ones.
"These are the four traditions of the noble ones, long-standing, ancient, unadulterated from their inception, free of suspicion, understood as faultless by wandering ascetics and Brahmins who know and see.
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| Be content and bliss you'll find. |
"If one lives in the west...north...south, one conquers displeasure rather than being conquered by displeasure. Why? It is because the wise one endures [remains content through] both pleasure and displeasure."
This is what the Blessed One (the Buddha) said. Having said it, he concluded by reinforcing it more tersely:
Displeasure [discontentment] does not conquer the Noble One.
Displeasure does not suppress. Rather, the Noble One
conquers displeasure by enduring it.
Having cast away all deeds (karma), who could obstruct?
Like an ornament wrought of finest gold, who is fit to find fault?
Even the devas praise such a one, even by Brahma [the Supreme] is one praised.
- See also: "To Anuruddha" (AN 8.30); "Wishes" (AN 10.71)
- The [Unending] Round of Rebirth: Samsara
- Mind Frequency (music video); Dhr. Seven and Amber Larson (eds.), Wisdom Quarterly
Monday, April 13, 2026
Female Buddha? Chant Tibetan mantras
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| The amazing Yeshe Tsogyal (Wiki) |
(Tibetan Nuns) Esoteric Buddhism in Tibet takes from Bon shamanism (Himalayan sorcery), Hindu tantra and yoga, and Mahayana Buddhism to form a unique expression of the Dharma so far removed from the historical Buddha's doctrine (Teachings, Dharma) that one might mistake it for Vedic Hinduism with names changed from the traditional Hindu pantheon to Tibetan and Indian figures that rose to importance in history.
Monday, March 9, 2026
The sounds they took from us (432 Hz)
(Back in time) There was a forced transition of the world from the natural frequency of 432 Hz to the artificial 440 Hz | They is WHY they did it
(Back in time) Every house before 1870 had a "spirit room" for sound resonance (not spirits) | This is what they replaced it with
Wednesday, March 4, 2026
They stole our music and healing sounds
(Erased Century) The frequency they changed -- and why everything sounds wrong now. What is the "natural" standard for sounds? Solfège? Binaural beats (acoustics)?
Friday, February 7, 2025
LA Fire FREE healing session (2/8)
WHAT HAPPENED?
As above, so below. There are two stories to The Awareness Center, a Kundalini Yoga studio in Pasadena. Entering the room, participants spread out on borrowed yoga mats on the hardwood floor, most of the group was already on stage, waiting for Seven to make an entrance.
The large shamanic drum began to drone, the bowls came alive with their unique vibrations attuned to each of the chakras, and the rainstick began to pour.
Event details
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| The natural elements are for us, even fire. |
We're offering a FREE sound bath and emotional healing to support Los Angeles residents affected by the recent fires.
Join Dr. Ling O'Connor, Meditation Guide Seven, musician nurse Devorah Anderson, the Zildjian Mistress Linda Lau Cole, Azalea, Frank, and our very own Urban Shaman Seven for deep relaxation and recentering at The Awareness Center yoga studio in Pasadena.
Experience Tibetan singing bowls, harmonium, shamanic drum, rainstick, temple muyu, gong, and more.
Sound has no power to vibrate or cleanse
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| Shamans connect us to unseen energies. |
Soothing vibrations restore balance, ease stress and strain, and bring back peace of mind. It's time for the recovery to start by resetting our own nervous systems. First, attend to the body, the mind will follow, and wholeness is in sight.
WHO IS IT FOR? Those most impacted whether emotionally, psychologically, or physically by the Eaton Fire/Los Angeles Fire. (Yeah, this means you). RSVP FREE:
- Disclosure Project: LA FIRE FREE HEALING, sound bath, meditation for all impacted by disaster, Sat, Feb 8, 2025, 4:00 PM | Meetup
- PasaDharma: LA FIRE FREE HEALING, sound bath, meditation for all impacted by disaster, Sat, Feb 8, 2025, 4:00 PM | Meetup
- Nature Center: LA FIRE FREE HEALING, sound bath, meditation for all impacted by disaster, Sat, Feb 8, 2025, 4:00 PM | Meetup
- Email: dancinglunarin@gmail.com
Monday, January 27, 2025
What happened? Free LA Fire healing
WHAT HAPPENED?
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| What is a sound bath for spiritual cleansing? |
In PR Russia with its worker cooperatives, the nation hides a glorious imperial past. Leningrad is actually Saint Petersburg, and this is where the czar stored the booty from imperial Eurasian adventures and conquests in the forging of the USSR, a Soviet super-nation, now mostly disassembled. The great Central Asian "stans" where the Buddha grew up are remnants of that time as is Ukraine and places as far away as Mongolia. The palace is now a museum. One needn't travel all the way there to see it, just visit The Langham Huntington Resort Spa in residential Pasadena on Lake Ave., which becomes Oak Knoll as it flows south.
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| The Langham Huntington, Pasadena |
- total relaxation
- receptivity with palms facing upward (downward for grounding)
- diaphragmatic breathing
- placing the mind on the breath to remain in the present moment, knowing the human superpower of adverting attention to a safe default (resting home) position at the nose or belly button.

Slowly the other musicians, the Zildjian Mistress Linda Lau Cole and Dr. O'Connor and Linda with the bell and her husband with the rain stick wandered about, enchanting the audience. Some sat to meditate, others taking a supine position to exhale.
The instructions were simple. What? Be. Where? Here. When? Now. How? Breathe and stay with the breath already breathing itself. Be a mindful observer of all that is coming up, without
- fixing
- judging
- evaluating
- clinging to
- rejecting
- fighting
- or even choosing
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| The work of the shaman is healing. |
Dr. O'Connor voiced otherworldly notes, traces of Tibetan chants, a heavenly choir as the Mistress joined in. Seven gave reiki and a laying on of healing hands, transferring prana and whispering a sacred mantra, for those open to it.
Dr. O'Connor began the process of emerging, signaling the supine to slowly move their heads side to side and rouse themselves with tapping. Slowly they sat up, smiling, looking at one another with lovely eyes.
Raising open palms, we intoned three long "OMs" together to send out metta and positive energy to an aching world. Outside, the earlier rain had quelled the fires and begun the cleansing process. Inside, the vibration had been raised, and there was clarity and a wish to connect.
- The next FREE sound bath and healing event was announced (February 8, 2025, at 4:00 pm, at The Awareness Center, Pasadena.
Roses were distributed to everyone as was water provided by the spa. Some people cried tears of joy, free hugs were on offer, and plans were made to reunite as everyone was invited to the next event.
RSVP for the next free session
- Los Angeles Fire FREE healing session (2/8)
- Disclosure Project: LA FIRE FREE HEALING, sound bath, meditation for all impacted by disaster, Sat, Feb 8, 2025, 4:00 PM | Meetup
- PasaDharma: LA FIRE FREE HEALING, sound bath, meditation for all impacted by disaster, Sat, Feb 8, 2025, 4:00 PM | Meetup
- Nature Center: LA FIRE FREE HEALING, sound bath, meditation for all impacted by disaster, Sat, Feb 8, 2025, 4:00 PM | Meetup
Event details
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| Event flyer: Sound Bath. |
Dr. O'Connor and Dharma Buddhist Meditation are offering a complimentary sound bath and emotional healing to support Los Angeles residents affected by the recent fires with our very own Seven and Devorah Anderson.
- COMING SOON: We will be at The Awareness Center yoga studio in Pasadena, providing this healing event to the community. See Dharma Buddhist Meditation (Meetup) for upcoming announcement details.
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| These Santa Ana winds are driving me crazy! |
Let the soothing vibrations help begin to restore balance, ease stress and strain, and bring about peace from within during this time of recovery.
WHO MAY ATTEND? This is for any LA resident emotionally, psychologically, or physically affected by the fires. (That means you).
There is good scientific evidence that sound stimulates the vagus nerve and can therefore positively affect our wellbeing.
- FREE meditation, spiritual healing, sound bath
- Georgian Ballroom at Langham Spa Resort Hotel
- 1401 South Oak Knoll Ave., Pasadena, California
- Monday, January 27, 2025, 6:15 pm
- Space is limited to 60. Sign up as guest to register:
- na.spatime.com/tllax/5684945/activity/activity-view/11679295
- Also please RSVP free here or here:
- Disclosure Project: Dharma Buddhist Meditation
- PasaDharma: Dharma Buddhist Meditation
- Nature Center: Dharma Buddhist Meditation
- Dr. O'Connor, Dhr. Seven, Ananda (Dharma Buddhist Meditation), Jen B. (eds.), Wisdom Quarterly
Friday, May 26, 2023
The Punk Rock MBA: Deftones (video)
Finn McKenty, The Punk Rock MBA, Nov. 29, 2022; Seth Auberon (ed.), Wisdom Quarterly
How DEFTONES changed music forever (not just nu-metal)
- 0:00 Intro
- 1:08 Early years of Deftones and "Adrenaline"
- 3:07 "Around the Fur" and "White Pony"
- 5:33 Self-Titled and "Saturday Night Wrist"
- 9:02 "Eros," Chi Cheng’s accident, "Diamond Eyes"
- 11:06 "Koi No Yokan," "Gore," "Ohms"
- 13:38 Deftones' legacy and influence
MBA sponsor: Go to squarespace.com/punkrockmba to get a free trial and 10% off first purchase of a website or domain.
🎉PATREON: https://www.patreon.com/thepunkrockmba
🕹️ DISCORD: https://discord.gg/9GbTq4d8Pe
🎮 TWITCH: https://www.twitch.tv/finnmckenty
🔊PODCAST (Spotify): https://bit.ly/prmbapodcast
🔊PODCAST (Apple Podcasts): https://bit.ly/prmbapod
▶️SPOTIFY PLAYLIST: https://bit.ly/prmbalist
📲INSTAGRAM: http://instagram.com/finnmckenty
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TWITTER: https://twitter.com/thepunkrockmba
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📷 SECOND CHANNEL: finnmckentyprmba
👕 MERCH: https://prmbamerchstore.com/
LYRICS: "7 Words"
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The song title refers to the police statement: “You have the right to remain silent.” Frontman Chino Moreno says: "I wrote it back when I was 16 years old. It’s probably one of the angriest songs I’ve ever written. It was about being oppressed by...the authorities. I felt like the whole world was against me. It was like I was lashing out at those people." Police lash out against minorities due only to their style or skin color, when they have done nothing wrong at all (Genius Lyrics).
I'll never be the same, break in decency
Don't be tree trunk, don't fall on my living roots
I've been humming too many words, got a weak self-esteem
That's been stomped away from every single dream
But it's something else that brought us fees
Keep it all inside 'til we feel we can't unleash
But I think that you made it up, I think that your mind is gone
I think you shouldn't have glorified, now you're wrong!
Suck, suck, suck, suck
Suck, suck, suck, suck
Suck, suck, suck, suck
They f*ck in my head!
Suck, suck, suck, suck
Suck, suck, suck, suck
Suck, suck, suck it, pig!
You and me, out here alone
Face flat along the edge of the grass
But I'm not here to preach, I'm just sick of looks
My parents made me strong to look up that glass
So why should I try? Act like I'm a little pissed off
With all that sh*t that needs to stay back in the shell
Your punk ass made it up, now your f*ckin' mind is gone
Should've never glorified, now you're right!
Suck, suck, suck, suck
Suck, suck, suck, suck
Suck, suck, suck, suck
They f*ck in my head!
Suck, suck, suck, suck
Suck, suck, suck, suck
Suck, suck, suck it, b*tch!
B*tch, you don't know me
Shut up, you don't know me
Squeal like a pig when you
Pickpocket, big f*ckin' head!
Well, I'll tell you about my blunt stack
What's coming back, Jack? We'll turn back
Curse, fighting their words, tell them that you f*cking heard
I mean, they know that's what's coming, n*gga, you quitter
I'm thinking about something naughty and won't tell anybody
So, thinking of me by now, but you go grab it
I'd like to think, for who I down this sh*t
I belong where they be
Because we cannot get back those lives
Resist to cease, understand?
God hates black shades and all the clergy
Mr. P.I.G., could I f*ckin' see?
Shorty done crushed all of my brothers' dignity
And to the jury, carry your turns on my skin this color
Does that mean I'm burnt?
'Cause your punk ass made it up, your f*ckin' mind was gone
Should've never glorified, wrong!
Suck, suck, suck, suck
Suck, suck, suck, suck
Suck, suck, suck it!
They f*ck in my head!
Suck, suck, suck, suck
Suck, suck, suck, suck
Suck, suck, suck, you bad boy!
Monday, February 27, 2023
The Singing Bowls of Katmandu, Nepal (video)
Jet Lag; MATW; Ananda (Dharma Buddhist Meditation), Dhr. Seven (eds.), Wisdom Quarterly
Kathmandu, Nepal: Watch an authentic Tibetan singing bowl demonstration
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| The Singing Bowl Book (Joseph Feinstein) |
For over two decades, Himalayan Bowls has sold only the highest quality selection of authentic, handmade singing bowls from Nepal. Jet Lag chose to partner with these artisans because of their authenticity, selection, and reputation. One no longer needs to travel to Nepal to own a truly master crafted singing bowl treasure.
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Most singing bowls today are cheap, mass-produced brass (rather than bronze) bowls.
Each purchase directly supports the artisans in Nepal, who have passed down this handmade bronze tradition for many centuries.
How to make a singing bowl
📖 Transform into a master storyteller of Himalayan singing bowls with the comprehensive guidebook that covers all aspects of these beautiful meditative musical instruments. From the intricate artistry and playing methods to the cultural connections and traditions, this book delves into the full spectrum of singing bowls -- including brass, bronze, and antique mixed metal varieties. Find valuable shopping tips and advice to help navigate the modern market. Take this opportunity to deepen knowledge and appreciation of singing bowls. Order a copy now and use code JETLAG for a 5% discount: tinyurl.com/singingbowlbook.
We've also curated a selection of products from different European Amazon stores to give you more options:
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Tuesday, September 6, 2022
Full Moon Soundbath+Ayurvedic Healing (9/11)
Dr. Ashwin Kumar (eventbrite.com); Dhr. Seven, Ananda (Dharma BM) (eds.), Wisdom Quarterly
Soundbath and Ayurveda Tea Social with discussion at Seventh/Place in DTLA: Eventbrite Soundbath and Pranic Lifeforce Healing
This amazing experience features a Soundbath and Pranic Lifeforce Healing. Sound Healings are acoustic attunements, where laying down to relax the body, the body's natural healing systems are activated and the subconscious mind is cleared.
Prana Lifeforce Healing comes from Ayurveda. It uses our prana or "lifeforce" to heal bodily and mental imbalances.
Ayurvedic practitioners (prana-acharyas) guide our chi or lifeforce by holding palms a few inches over affected areas. This is an option with the soundbath everyone will experience.
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| There are ancients and immortals among us. |
Instruments used include tuned crystal bowls, Tibetan singing bowls, a gong, and others. Leave feeling refreshed, renewed, and rejuvenated along with such benefits as:
- relief of anxiety and stress
- release of blocked emotions
- reduced blood pressure
- decreased depression
- heightened clarity
- deeper meditation
- increased immune cell activity
- relief of physical pain
- release of emotional traumas
- Soundbath, Healing, Ayurveda Tea Social and Discussion (DTLA), Sunday, Sept. 11, 2022, 3:00-5:00 PM | Meetup
- Daily Kriya Yoga classes in Glendale
- Ayurveda and Vedic Sciences Class, Saturdays, 8:00 AM
- Soundbath, Prana Healing, Ayurveda Tea Social Tickets, Sunday, Sep 11, 2022, at 3:00-5:00 PM | Eventbrite
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Tuesday, August 4, 2020
Tibetan Healing: Cleansing (video)
Meditation & Relaxation Music, 11/19; Crystal Q., Ashley Wells, CC Liu (eds.), Wisdom Quarterly
This 30 minute audio is a powerful Tibetan healing meditation using music that is calming, peaceful, and relaxing. Tibetan Healing Sounds by Paradise Music is also available. Subscribe to the channel for new videos. Here can be found musical video compositions, such as meditation music, relaxing music, music that helps relieve stress and anxiety, music for focusing and concentrating, music for imagination and creativity. All will help one immerse oneself in one's inner peace to easily find the solutions needed. There is also healing music for Reiki and Zen and spa music, or sleepy music to help soak up consciousness and plunge into deep sleep. The goal is to help people relax and meditate, to give rest from somatic tension and modern way of life, to lead to harmony with oneself and nature. Namaste.
Tibetan healing sounds clean aura and environment, removing all negative energy
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| Looking at Potala Palace, Lhasa, Tibet/China |
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Sunday, May 24, 2020
DisclosureFest live stream (May 24)
DisclosureFest.org; Ananda (Dharma Buddhist Meditation), Ashley Wells, Wisdom Quarterly
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DisclosureFest is
|
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| Dharma Buddhist Meditation, Los Angeles (meetup.com/zen-07) |
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DisclosureFest FREE tickets (10/10/20)
DisclosureFest.org; Ananda (Dharma Buddhist Meditation), Ashley Wells, Wisdom Quarterly
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While the festival is free, attendants need tickets. Sign up for yours free: Disclosure Fest. Today at 2:00 PM the organizer Adrian Vallera announced another date change. Now he's called to hold DisclosureFest on Oct. 10, 2020 or 10-10-20, not as good as the summer but it'll be great.
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| Mindfulness, mass meditation, yoga, music, speakers, healings, arts, vegan festival |
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Females sing the Algonquin Water Song
Xochitl, Ananda (Dharma Meditation), SingTheWaterSong.com, SonicDevas, Wisdom Quarterly
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| Here are the LYRICS for the singalong, and the video on Vimeo is here. |
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| Today Sonic Devas sang the Algonquin "Water Song" and encourage all females to sing. |
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| Viagra falls, Algonquin Nation (New York/Canada), Niagara Falls overview. |
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Saturday, December 28, 2019
Nikola Tesla was right (video)
Video Advice, 10/4/19; Nikola Tesla; Dr. Royal Rife; Dr. Clark; TEXT: Editors, Wisdom Quarterly
(Video Advice) Genius Nikola Tesla was right! "We've found the magic frequency" [to cure]!
(Video Advice) Genius Nikola Tesla was right! "We've found the magic frequency" [to cure]!
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| (super-ravo-zapper.com) |
We've found the magic frequency (This will revolutionize our future! Or it would except that the pharmaceutical companies known as "Big Pharma" and corruptible government officials and health industry regulators who accept financial "contributions," that is, bribes, will not allow any kind of technology to supersede allopathic drugs and enzyme-disrupting poisons, potions, and sorcery, in the biblical sense of potion-making, to take away their "bread and butter," that is, their means of making profits.
There's too much money to be made fiddling with the health of living beings. So this technology was known about for almost a century with the Dr. Royal Raymond Rife Technology and books by Dr. Hulda Regehr Clark such as The Cure for All Diseases.
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| Frequencies are secret cures |
The government and AMA, FDA, ADA...stepped right in to stop it. The idea is simple: Learn the frequency of a harmful microbe, and put the opposing frequency into the body. The harmful, parasitic, protozoan "worms" will self-destruct, the body will go through a cleansing crisis, and the individual will be well and healed, cured of disease, easily.
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| Dr. Rife was destroyed by health care industry. |
FINE PRINT: Subliminal programs (bit.ly/2z7zyfG). Motivational clothes, be a dreamer (onlydreamersallowed.com). If you struggle and have a hard time, consider taking an online therapy session with partner BetterHelp (tryonlinetherapy.com/videoadvice). Special thanks to Anthony Holland for making this possible (Novobiotronics). Music licensed through Audiojungle. Footage licensed through Videoblocks and Videohive. Caption author (Portuguese) Paulo Salgado.
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