Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Thursday, October 8, 2026

The Story of the Buddha (in brief)


The Story of the Buddha – Prince Siddhartha Gautama | complete
The Buddha brown and gold resin statue
See U in History / Mythology(See U in History / Mythology) Gandharan (Afghan) Prince Siddhartha Gautama, who became "the Buddha" -- a title that means "the Awakened One," was born into a royal family in Central Asia.

This was in the 5th century BCE in what is now Afghanistan (not Nepal). That region was the northwestern frontier of the future Empire of India forged together by the Buddhist King Ashoka and may have been part of ancient Maha Bharatha in Vedic times.

After confronting the fact of human suffering (dukkha, "disappointment," susceptibility to aging, sickness, death, loss, separation from all that is loved, and rebirth in samsara), he renounced his princely life and set off on a quest for enlightenment to answer the question "Why do we suffer?" so that he could find a way to the end of all suffering.
  • 00:00 - The Origin of the Buddha
  • 04:05 - The Enlightenment of the Buddha
  • 09:03 - The Teachings of the Buddha
The ascetic Siddhartha became "the Buddha."
With an introduction to absorption meditation (jhanas) from his two yogi teachers, Alara Kalama and Uddaka Ramaputta, he set off on his own to undertake severe ascetic practices. Five other yogis followed him, certain that if anyone was going to become enlightened, it was the wandering ascetic Siddhartha. He disappointed them by pushing austerities to the extreme then accepting food and nurturing from a woman named Sujata and her maid. They left him.

Restored in body and realizing that he had been punishing the body with penances (tapas) for what was mind/heart was actually doing, he changed his strategy and tried something new. It was what his yogi teacher originally taught him but taken further.

For he remembered that at the age of 7 (when he was now 35), he had been placed under a banyan tree and fallen spontaneously into a deep "trance" (a profound meditative absorption or jhana that turned his inward focus completely on a single thing rather than the diffuse and distracted attention of daily living). He realized that these blissful absorptions, not the painful penances he had undertaken for so long, were the way to enlightenment.

Helped by the women, he regained his physical strength and senses. He bathed and with renewed determination went into a new forest grove. There he found a sacred fig tree (Ficus religiosa), which came to be called the "Enlightenment (Bodhi) Tree," the oldest and most famous documented tree in history.

Under it, he realized the answer to his question by tracing back the suffering experienced now through the twelve-causal links of Dependent Origination. He achieved awakening, glimpsed nirvana, and now understood the causes and conditions behind suffering and the path to freedom by undoing those causes.

Now he was ready to teach the world and return home to save his relatives and friends from the endless suffering of the ocean of samsara they were drowning in without realizing the nature of their plight. But if he were going to establish this path of practice, the Dharma, in the world, he had to find disciples capable of understanding its subtleties, an impossible task in a world sunk in the pursuit of sensual pleasures.

There are four things to realize here and now...
He realized there were two people who could quickly understand, his former teachers, the yogis A. Kalama and U. Ramaputta. But with his psychic powers, he quickly realized they had already passed away and been reborn in worlds where they could not be reached. Next, he thought of his five former companions on the path. Realizing where they were, he set off to find them.


He taught them, they understood, and they awakened, establishing a monastic spiritual community or sangha in the world to preserve this Dharma for many future generations. It was meant to last at least 1,000 years. That was approximately 2,600 years ago.

See U in History Art: Marcus Aquino. Color: Rod Fernandes #Mythology #SeeUinHistory #History #mythologyexplained

Here are two tagged products "See U in History / Mythology" earns a commission on, the lowes.com/pd/Red-Lantern-32-Pack-Brown-Resin-Oriental-Statue and wayfair.com Mistana...Eslinger-Meditating-Buddha-Garden-Statue.

Wednesday, October 7, 2026

Oldest US Buddhist monk at 100 (10/11)

Long ago, despairing of authentic Early Buddhism in Los Angeles, I found the closest thing to it in my own hometown, Hollywood. That's where Ven. Dhammarama was abbot on Beachwood Drive, under the Hollywood sign between one of Sunset Gower Studios and Hollywood Forever Cemetery.

I had left the pre-Coming West Temple, which had a thriving Taiwanese Mahayana Buddhist community in a small out-of-the-way LA County industrial quarter (barrio/ghetto) called Maywood. It was a strange place for an Asian Buddhist temple, but what did I know?

C;'mon, everyone, let's go find Buddhism in LA
It's LA, I had a car. Nobody walks in LA. Every Sunday I'd get on the freeway from Highland Park and head over for a vegetarian/vegan feast and a sermon in Taiwanese or Mandarin Chinese or some Asian language I could make neither heads nor tails of.

WHAT HAPPENED?
Some of the most popular videos now playing on Mindfulness Meditation TV USA

Sri Lankan art of Buddhism's arrival
The event is still going on at 9:00 pm, with many speeches and felicitations, the announcement of a new app (iPhone and Android) for the Mindfulness Meditation Center (mmctvusa.com) to watch these sorts of events and other inspirational (often Sinhalese language) material remotely and throughout the world, broadcasting from one whole floor of a medical center a stone's throw from MacArthur Park near downtown Los Angeles.
  • The best presentation was by the Nepali monk who resides at the MMC, announcing the publication of new academic journal. It will feature a commemoration of the old monk, a retrospective of his life. Its publication was delayed because it is being published on the Island. It will now be distributed at the Temple's Kathina ceremony in a few weeks. Wisdom Quarterly will follow up when it comes out.
This tower also houses a magical Buddhist relic in a shrine on the roof, which we have seen with our own eyes thanks to knowing the owner, one of the Center's few multimillionaire donor doctors and real estate magnates. (Devas and magic are very real even if Westerners will not stand for it but try to "prove" that to anyone). About 300 gathered with 30-40 monks and a couple of Korean nuns accompanying some venerable Mahayana well-wishers in a hall/church full of Theravada Buddhists. Speeches, awards, photo ops, more speeches, tasty island food and snacks, more speeches...it went on for almost four hours, with many in attendance dressed in all white.

This is the largest and one of the oldest Theravada Buddhist temples in the USA. The next public event is Oct. 17, 2026, for a free full-day mindfulness meditation retreat. Call or text: (626) 364-7497: mindfulnessmeditationcenter.org

How Wisdom Quarterly came to be

When our dharma (duty) meets samsara (cycle)
But I found a book in the library that looked vintage and full of philosophy. I loved it. I was like Lisa Simpson onto something. I went from that book to the Bodhi Tree Bookstore, a famous New Age boutique in upscale West Hollywood. That book and the feast kept me coming back to learn more.

I was a new vegetarian, having learned the compassionate diet from Raja Yoga, and felt at home with other vegetarians, practicing what the famous Indian Siddhartha had practiced.


From the sky, Hsi Lai is a bodhi tree leaf.
There was a model of some pie-in-the-sky dream temple they were going to build on a mountain top in Los Angeles once they could get the money together and find the land. It was a nice model, but I thought they were naive to think they could build a giant golden bodhi tree leaf in LA's San Gabriel Valley.

(They proved me wrong by soon gathering enough donations from here and abroad to build Coming West Temple, the largest Buddhist temple in the Western hemisphere with its own accredited Buddhist college, University of the West.

I would eventually enroll to finish writing an adventurous Buddhist book about the 37 Requisites of Enlightenment. The dean at that time was former US Ambassador from Sri Lanka Dr. Ananda W. P. Guruge, Ph.D.

Faith in Mahayana, worship of maha-bodhisattvas
Dismayed that "Mahayana" Buddhism was all worship, food, rules, and culture, I returned to Bodhi Tree Bookstore to see if there might be another Buddhism. Of course there is! It became clear in the big Buddhist section of the store.

Most books were glossy and fancy, but there were these other pamphlet-like titles tucked in everywhere Bodhi Leaves and Wheel. I started collecting them, noticing that the publisher was BPS.lk.

What the Buddha Taught (Ven. Walpola Rahula)
It became clear: There are two Buddhisms, a BIG one ("Great Vehicle," the gaudy big tent player representing 90% of Buddhists, an umbrella term for many popular schools), and a back-to-basics movement (the "Teaching of the Enlightened Elders" who knew the historical Buddha). This second kind of Buddhism was trying to do everything The Buddha Taught without changing or trying to "improve" it. This was Theravada, and it was the one for me!

By then I was attending the massive Mystic Dharma Temple in Highland Park, a strange and nearly empty place with lovely Chinese decoration but a Sri Lankan Mahayana abbot (Ven. Chao Chu) in charge. When I asked him about my suspicion that there were two Buddhisms, he said: "Nonsense! There's only one."

So I took to the phonebook and found Ven. Dhammarama's Beachwood Temple in Hollywood. I knocked on the door. He invited me in. But I wouldn't cross the threshold until he answered one crucial question: "What kind of Buddhism is this?" I didn't have the names of the two schools, so that was the only way I could ask it.

He didn't understand. So I asked a different way: "Are you familiar with the Buddhist Publication Society? They talk about the right kind of Buddhism."

He smiled broadly and opened the door, pointing at a rack of BPS titles. I was home. I came in, we meditated, drank tea, talked about why Chao Chu said there was just one Buddhism.

Ancient Buddhism exists in Sri Lanka because Indian Buddhist Emperor Ashoka sent his enlightened monastic children, Mahinda and Sanghamitta, to the island as missionaries.
.
The sacred island that saved ancient Buddhism
Ven. Dhammarama knew that monk, both being from the same country (the Buddhist island off the tip of India called Serendip, Ceylon, and Sri Lanka, where Buddhism survived when it vanished from the mainland subcontinent or Jambudipa).

Ven. Dhammarama explained how a Chinese missionary came and took Ven. Chao Chu from Lanka, the Island, to train him in China with the purpose of creating a new syncretic Buddhist tradition fusing the two big schools. That's why.

Wisdom Quarterly: American Buddhist Journal exists because one day Ven. Dhammarama asked me to edit the defunct temple newsletter, which he had called Sarana (commonly mistranslated as "Refuge" but which really means "Going for Guidance").

I produced a newsletter, but one open to all kinds of Buddhisms (of which there are many more than two), spiritual ideas, Engaged Buddhism (sensitive to social justice issues), Dharmic cultures, and Asian art, punk rock, extreme metal, and "musick" in general, New Age, conspiracy theories, whistle blower accounts...

I was only my way to UC Berkeley, so it should have come as no surprise that I was interested in Truth, justice, rebellion, revolution, rock 'n roll, equality, EDM, the Sixties, and all that good Left-leaning stuff most Americans would agree with, even the fiscally conservative folks.

Most Americans, even Republicans, are liberal on most social issues. The historical Buddha certainly seems to have been. The world is not the most important thing; spiritual matters are. But in the meantime, we must correct injustices and love and help everybody.

What is "Buddhism"? It is "the marriage of wisdom and compassion." So Ven. Dhammarama assigned me a female co-editor to bring me back to a narrower vision of what a quarterly "newsletter" should be.

This caused the name change and an increase in outlets, with the other Buddhist temples in LA looking askance at any publication that did not glorify their particular view of things.

It had to become broader and broader to please everyone while failing to please anyone, any single view. That's when helpful Maya had an idea. It should go online if it was going to try to go in-depth in the things it was talking about.

Originally, we only really wanted to talk about sutras (discourses) and their deeper meaning, but so much was going on in the world. No one would understand sutras when they hadn't even understood life and how this society of ours really works. So the Wisdom Quarterly's mission became bigger, but simple, just trying to answer one BIG question: Why do things (really) happen? What's behind the surface, the narrative the media feeds us?

He liked it, but not for the temple. For the temple, it must limit itself just to temple matters, upcoming celebration days. He only wanted a newsletter to appease the committee that ran the vihara and glorify one cultural interpretation of the Buddha Dhamma. But the Dharma is bigger than the great Pali canon.

Ven. Dhammarama and I visited Sri Lanka together so I could find Bhikkhu Bodhi to ordain under him or get his personal advice on where to go to become the sort of Buddhist monk not involved in the world but dedicated completely to the goal the Buddha mentioned in his final words and exhortation to the countless disciples and devas present: "All things are hurtling towards destruction; work out your liberation with diligence."

Other things happened, which are hard to state in brief within the story. So I'll list them here:
  • Ven. Chao Chu and I stayed friends and went to the same college, while his American sidekick Dana went to UCLA to get his PhD.
  • Then I went to study abroad at Oxford University in England and came back when I got accepted to
  • UC Berkeley. Then I won a giant award to study at
  • Yale University, to prepare for graduate school at the university of my choice.
  • And wouldn't you know, karma being what karma is, karma brought me back to Los Angeles to get my PhD at UCLA.
  • I needed to get to India to make real the place I read so much about in the ancient texts, like there's something magic about the philosophical East.
  • I took Bhikkhu Bodhi's advice that there might be a better Buddhist country than Sri Lanka for the sort of serious Buddhist meditation I was interested in, one next to India.
  • Then living in the SGV, my landlord revealed he was a Buddhist (culturally, not so much in practice) and that a very prominent Buddhist scholar was coming to talk about the Abhidhamma at a nearby temple, asking if I would be interested in attending.
  • "Not 100 miles that way, that way, that way, or that way (North, East, West, or South), I said pointing, "is there a human more interested in this topic than I," I answered.
  • I went, the scholar blew my mind, told me about a teacher, the greatest in the land, who practiced in accordance with the historical Buddha, was a vegetarian, talk women as well as men, attained and taught the absorptions, had people remember past lives in no long time, kept all the precepts (and Monastic Disciplinary Code), and... TO BE CONTINUED

Tuesday, September 1, 2026

The worst ways to get "enlightened"

I did my yoga, and I'm starting to see not-self and that I am One. What's for lunch?

Rites and rituals for samadhi in India

(dakota of earth) India's worst way to reach "enlightenment," usually defined in Hinduism as mere samadhi, which is a stage to understanding not the final goal itself in Buddhism.

I think I'm starting to lose my grip on reality.
When one becomes a "saint" (a NOBLE ONE) in Buddhism, having entered at least the first stage of enlightenment (of seven stages usually condensed and described as four main stages), one is immediately rid of four things.

Of these is the wrong view that clinging to rites and rituals could ever lead to enlightenment (bodhi, awakening to the ultimate truth).
  • Dhutanga of living under a tree
    Attachment to rites and rituals (sīlabbata-parāmāso) is one of the subtle fetters binding beings (who are constantly becoming and never actually being) to samsara, the Wheel of Life and Death. Śīla refers to "virtue" or "moral conduct" + vata (bata) to "religious duty, observance, rite, practice, custom" [25] + parāmāsa to "being attached to" or "a contagion" (clinging, upādāna) and has the connotation of "mishandling" the Dhamma [26], Buddha's Teachings. Together sīlabbata-parāmāso translates as "the contagion of [adhering to] mere rule and ritual, the infatuation of good works, the delusion that they suffice" [27] or, more simply, "fall[ing] back on attachment [clinging] to precepts and rules" [28]. Whereas the fetter of "doubt" (vicikiccha) can be seen as pertaining to the dharmas of competing wandering ascetics (samanas) during the time of the Buddha, the fetter regarding clinging to rites and rituals likely refers to some practices of contemporary Brahmanical authorities [29]. More
  • I punished the body (Erika Tanith)
    The former prince Siddhartha Gautama (the future historical Buddha), as a wandering ascetic on a quest for enlightenment, practiced these futile things -- particularly extreme fasting -- for years until he finally stopped blaming the body for the mind's defilements and accepted the blissful meditative absorptions (jhanas) as the real path of purification and path of freedom to seeing things as they really are and thereby finally being able to let go of lust, clinging, attachment, and all that binds us to interminable rebirth and suffering in samsara.
  • The 13 Sane Ascetic Practices (dhutangas)
Then I realized I was that One God incarnate
Until then, a person might do any useless thing -- particularly engaging in the extremes of severe austerities and bodily mortifications (tapas, penances, extreme austerities, attempts at purification) to purify oneself or hedonism, debauchery, and excess with the excuse that "anything can be used in the service of liberation, including the very poisons -- alcohol, drugs ("Crazy Wisdom"), sanctified or twisted sexuality (tantric sex), meat eating and cannibalism (as in Aghori holyman practices), fasting and self-starvation (inedia), self-mummification (sokushinbutsu)...

Saturday, August 29, 2026

The Buddhist origins of Reiki (video)


Reiki Founder Mikao Usui
Mikao Usui (1865-1926), commonly Usui Mikao in Japanese, was the founder of Reiki, a form of spiritual energy healing used as an alternative therapy for the treatment of physical, emotional, and mental diseases.

He taught Reiki to over 2,000 people during his lifetime. Eleven of these students continued their training to reach the Shinpiden level, equivalent to the Western third degree or Master level.

Early life, family, and education
What is our energetic aura?
He was born in Taniai village (now Miyama cho), Yamagata district, Gifu Prefecture, Japan, now located near present-day Nagoya. His ancestors were the once influential Chiba clan of Hatamoto samurai.

According to the inscription on his memorial, Tsunetane Chiba, a military commander during the end of the Heian period and the start of the Kamakura period (1180-1230), was one of Usui's ancestors.

In 1551, Toshitane Chiba conquered the city Usui and thereafter all family members acquired that name.

Usui was raised as a samurai from childhood, specifically in the martial arts techniques of aiki (合氣術) or "Way of Aiki" = Aikido.
  • A Shumei member recently told us that three Japanese men all belonged to an organization called Oomoto Kyo ("Great Source"). One went on to develop Reiki, another (Morihei Ueshiba) Aikido, and a third (Mokichi Okada) Jyorei energy healing and Shumei.
  • Aikido Founder Morihei Ueshiba developed Aikido as a synthesis of his martial studies, philosophy, and religious beliefs. His goal was to create an art that practitioners could use to defend themselves while also protecting their attackers from injury. Aikido is often translated as "the way of unifying (with) life energy" or as "the way of harmonious spirit." According to the founder's philosophy, the primary goal in the practice of aikido is to overcome oneself instead of cultivating violence or aggressiveness against others.
Although there are many stories extant in the United States that Usui earned a doctorate in theology at the theological seminary of the University of Chicago, he never attended, let alone received any degree from the University of Chicago.

Career and activities
There is a universal life force (chi or ki)
As an adult, it is believed that he traveled to several Western countries, including the Americas, Europe, and China as a part of his continued study.

His studies included medicine, history, Buddhism, Christianity, psychology, and Taoism.

It is believed that the aim of Usui's teachings was to provide a method for students to achieve connection with the "universal life force" energy (prana, esoteric energy, holy spirit, spiritus, animating force) that would help them in their self-development.


What sets his teachings apart from other hands-on healing methods is his use of attunement (reiju) to remind students of their spiritual connection.

It seems that all of his students received five principles to live by and those with a further interest in the teachings became dedicated students.

There does not appear to have been a distinction between clients and students in the beginning though this may have changed at some point.

People began coming to Usui Mikao possibly for different purposes -- some for healing and others for the spiritual teachings.

Shugendō is a Japanese mountain ascetic shamanism that incorporates Shinto and Buddhist practices [15].

The roles of Shugendō practitioners include offering religious services such as fortune telling, divination, channeling, prayer, ritual incantations, and exorcism.

Shugendo was often used by family clans to heal disease or avoid misfortune [11].

Claims of Reiki's Christian origins
Hawayo Takata, a Reiki Master under the tutelage of Chujiro Hayashi (林 忠次郎, 1880–1940), lied about Reiki's history of development to make Reiki more appealing to the West [16].

To this end she made a relation of Reiki with Jesus Christ and not with Buddhism.

Buddhist origins of Reiki

She also falsely presented Usui as the dean of a Christian school. While he had obtained the knowledge of Reiki from the Buddhist religious book The Tantra of the Lightning Flash, Takata claimed that he had been inspired from the story of Jesus Christ, who had healed with the touch of his hand.

So Usui, it was said, had come to America to learn Reiki. She told this to spread Reiki among Christians, too, believing it would otherwise be extinct.

However, in 1994, the original manuscript was found, which claimed that Reiki had originated from Gautama Buddha, the historical founder of Buddhism [17]. More
The origins of Reiki and the glory of India:  It's all prana (breath, spirit, spiritual-energy)

(Yogiraj SatGurunath Siddhanath) Nov. 22, 2015. Yogiraj Gurunath Siddhanath World Tour Schedule: siddhanath.org

Monday, August 24, 2026

Is 99% of modern yoga fake 'bhoga'?

I'm ready for yoga! I did the most important thing. I bought this outfit that really shows my...
(Miska Käppi) I studied yoga for 20 years, and 99% was fake

OK, they say never drink before yoga class, but I think a little booze is not bad. Oops!!!

  • Bhoja is not bogus; it is "something done for enjoyment," according to B.K.S. Iyengar, says Miska Käppi, as many bhojis calling themselves "yogis" practice nowadays.
  • Opposites — Ashtanga Yoga Sanskrit
  • Yoga is not a lot of twisting, breathing, or jumping around in a modern studio; it is to "unite," to bring about "union" of the self (atman, "soul") with Brahman (the Ultimate) and/or breath (prana, "holy spirit"), the conventional divine (Brahma, the Creator), Vishnu (the Preserver) usually nowadays in the form of Shiva, the Destroyer
What looks like a repeating gif is actually a remarkable stunt
Yoga postures for balance, strength, and flexibility
Messianic Bikram Choudhury as persecuted Christ figure
  • What is "the real thing"? One answer is The Eightfold Path: Ashtanga (Integral Yoga sometime Raja/Royal Yoga), a system of achieving "union" with the divine by the practice of eight limbs of the path: Yamas (external disciplines), Niyamas (internal disciplines), Asanas (physical postures), Pranayama (breath control), Pratyahara (sense withdrawal), Dharama (concentration), Dhyana (meditative absorptions, jhanas), and Samadhi (union, integration, coherence). The whole purpose of Yoga -- at least in ancient times between gurus and chelas (teachers and disciples) -- is MEDITATION. Asanas (lit. "seats") allow one to sit longer, more comfortably, and with stability. That is to say, practicing for the meditative absorptions is to reach of Samadhi. Who can say otherwise?



Saturday, August 22, 2026

Tantric Sacred Sex, Yoga, Vajrayana?

Tantric sex workshops in the West? (Tantra Archives - Live Love Raw)

Jambhala in yab yum position (Tantric sex)
Tantric sex is any of a range of practices in Hindu and later Buddhist Tantra that claim to be able to utilize sexual activity in a sacred ritual or yogic context.

Tantric sex is associated with antinomian elements, such as the consumption of alcohol and the offerings of defiled substances like flesh to deities.

Moreover, sexual fluids may be viewed as "power substances" and used for ritual purposes, either externally or internally [1, 2].

The actual terms used in the classical texts to refer to this practice include "Karma-mudrā" (Tibetan ལས་ཀྱི་ཕྱག་རྒྱ las kyi phyag rgya, "action seal") in Buddhist tantras and "Maithuna" (Devanagari मैथुन, "coupling") in Hindu sources.

In Hindu Tantra, Maithuna is the most important of the five makara (five "tantric substances") and constitutes the main part of the Grand Ritual of Tantra variously known as Panchamakara, Panchatattva, and Tattva Chakra.

In Tibetan Esoteric (Vajrayana) Buddhism, Karmamudrā is often an important part of the completion stage of tantric practice.

While there may be some connection between these practices and the Kāma-Shāstra literature (which include the Kāma Sūtra), the two practice traditions are separate methods with separate goals.

As the British Indologist Geoffrey Samuel notes, while the kāma sāstra literature is about the pursuit of sexual pleasure (kāmā), sexual yoga practices are often aimed towards the quest for final spiritual liberation (moksha) [3]. More Tantric sex
  • In 1992, Jane Wrightson passed with an Australian rating of R18 (like the American NC-17), the Australian tantric sex film Sacred Sex, which was appealed unsuccessfully to the Film and Video Board of Review by the Society for the Promotion of Community Standards, who viewed her classification as too liberal.