Her other root teacher was BZC Founder Mel Weitsman, a direct transmitted disciple of Shunryū Suzuki, who also founded two affiliated temples, Tassajara Zen Mountain Center and the San Francisco Zen Center). For the weekly Saturday Dharma talk, Abbot Linda as she is referred to, extolled the virtues of Theravada Insight Meditation, also known as vipassana, stating that while it is different than Zen's shikantaza, it is just the same. That is to say, they coordinate and aid one another to bring about the same realization(kenshō) or “clear seeing.” Vipassanaliterally means “special or clear seeing.”
Is satori “insight”? Not quite but not altogether different, both being a kind of iteration of wisdom (prajñā), clearly seeing into the true nature of experience -- directly perceiving what is ever-present but usually unseen: The Three Marks of Existence.
RETREAT: 28-day (Aug. 30-Sept. 26) Insight Retreat for Experienced Practitioners with Gil Fronsdal assisted by Ines Freedman: Silent mindfulness retreat for experienced yogis that includes alternating sitting and walking meditation, instruction, Dharma talks, work meditation, and practice discussion with teacher. insightretreatcenter.org
These weekly Dharma talks, and we've attended a few now, generally amount to nothing, doing nothing, accomplishing nothing, but seeming very deep for their Taoist-style nothingness or pointlessness. It may just be that they land later, filled with wisdom and no rush to make any obvious point. Last Saturday (8/22/26), an elderly Zen abbess from Santa Cruz, a long-time professor at UC Santa Cruz (UCSC.edu), gave a wonderful talk about social suicide, literally. She discussed her intimate familiarity with plagiarism and academic scandals in the social sciences as brought up by the tragic case of an accused person-of-color at Cambridge University in England. Accusations by a right-wing troll led to an investigation of Black Prof. Jason Arday (RIP), who was humiliated by the accusation and chose to end his life in ignominy. This is tragic, our Zen speaker explained, because far worse is done by seasoned senior white professors who weather the storm, which usually comes to nothing, no retraction, no dismissal, no punishment. It seems to be the way of hubris and academic progress. She would know because she sat on many a committee to deal with such issues as well as being part of the peer-review process, which even when it turns up plagiarism by professors usually comes to naught.
But this talk was different, better, more substantive, less fluffy white rice, more solid and gomashio-sprinkled tofu, as it were. Why?
The jokes keep coming, little nudges about this and that, never getting too heavy to "stink of Zen," but at the end of it was a reverie about the newest, latest to be recognized bodhisattva, The Dali Parton. Abbot Linda praised "Buddhist Rebecca Solnit." Who knew the feminist woman who can't pronounce "women"* was a Buddhist? News to us.
Everyone giggled and enthusiastically nodded along in recognition of the recently passed country music star, humanitarian, lover of humankind, and philanthropist. This is in accord with the local NPR affiliate in the Bay Area playing the first of a 9-part Radio Lab (by the great Jad Abumrad) series on Dolly: Creator of 'Dolly Parton's America' podcast discusses her life and legacy | KALW
*How to correctly pronounce "women": /wih-minn/
What's so great about Buddhist insight?
What's the point of Buddhism, Dick Gere, insight? - Why not just worship His Holiness, Lisa?
.
When one knows-and-sees, the heart lets go.
Then a longtime member of the sangha asked, "What do they do in vipassana meditation?" Abbot Linda perked up and outlined the fourfold setting up of mindfulness the historical Buddha talks about in the two Satipatthana Suttas, the greater and shorter "Four Foundations of Mindfulness Discourses." One make the heart/mind serene by sitting and attending to the breath until it is concentrated [and absorbed or in a zen state called jhana if possible. Then one emerges and turns attention to other aspects of the body]. One then progresses, turning attention to feelings (the three categories of sensation, pleasant, unpleasant, and neutral). Thereafter, attention is placed on mind.
No, Bart, just sit! Don't you dare have a goal!
Finally, one gives one-pointed attention to dhammas or mental phenomena usually categorized in Buddhist lists like the Five Hindrances and Four Ennobling Truths. [This is generally the way vipassana is understood, cultivating liberating insight by clearly seeing these four categories of "things." For in seeing them clearly, it is very difficult to identify and remain attached to the wrong views of self, satisfaction, and permanence. One instead sees things as they truly are -- hurtling towards destruction, unable to ever satisfy or fulfil, and utterly impersonal. In seeing this, the heart/mind lets go, stops clinging and grasping at ephemeral phenomena, and arrives at release, sometimes glimpsing the awe-inspiring freedom of nirvana. That's satori, that's kensho, thatthe first stage of enlightenment the Buddha called stream-entry.]
This September 2026 vipassana retreat offers an experienced Zen and Insight (Vipassana) meditators a period of intensive residential practice guided by Gil Fronsdal. The teaching and practice orientation will be “Shikantaza Through the Support of Insight,” Shikantaza or “just sitting” being the core Soto Zen practice. The schedule will include mindfulness in complete noble silence with morning, afternoon, and evening formal sitting (zazen); formal ōryōkimindfulness meals (taking the least amount of food); work periods; and daily meditation instructions and nightly Dharma talks. There will also be formal and informal meetings with teachers. Participants commit to stay on for the duration (except by arrangement or emergencies). The retreat includes a 30-day sesshin (接心, lit. means “gathering heart/mind” but is usually translated as “Silent Zen Retreat Intensive”).
Pokémon [b][c] is a Japanese media franchise consisting of video games, animated series and films, a trading card game, and other related media. The franchise takes place in a shared universe in which humans co-exist with the eponymous creatures, a large variety of species which have special powers.
The franchise's primary target audience was children aged 5 to 12 [4], but it is known to attract mostly geeky adults and kids of all ages [I].
Pokémon is estimated to be the world's highest-grossing media franchise, with the video games in particular being among the best-selling. The franchise originated as a pair of role-playing games developed by Game Freak, from an original concept by its founder, Satoshi Tajiri. More
CALAPALOOZA: UC Berkeley's "Club Day"(Vincent Ooi) Looking back seven years at Cal’s Club Day, when students sign up for what interests them to get involved in campus community life.
Are there any all-girl acapella groups to join?
Summer is over. Everyone is back. This is the slow wind up to the beginning of instruction at the University of California at Berkeley (Cal), the world's greatest public institution of higher learning. Move in days just happened, and everyone is bracing for the full moon day of August as everyone returns to class and studying. Thursday, which is coincidentally also a lunar eclipse, marks a big event on campus: Calapalooza:
With over 1,400 student-registered organizations on campus, a student community is right around the corner. Learning a new skill, meeting like-minded friends, and discovering passions are only a few of the perks of joining a student club. Establishing these connections through activities that members have in common enriches the college experience. life.berkeley.edu
Bohemian Grove is a private campground covering 2,700 acres (1,100 ha) in Monte Rio, Marin County, Northern California.
It is the site of many bizarre rituals related to the occult, capitalism, initiation of the rich, influential politicians, businessmen, and other movers and shakers behind the scenes who control the USA. There are other such gatherings, like the Bilderbergers who get more attention. But so far as anyone can tell, The Bohemian Grove is still operating covertly.
Founded in 1878, it is owned by a rich, private "gentlemen's club" called the Bohemian Club. Each year in mid-July, the Bohemian Grove hosts an annual gathering lasting more than two weeks, attended by invited members and guests from politics, business, and the arts [1, 2]. More
UPDATE: We returned to the daily noon zazen (sitting session) and found it silent, powerful, and very uplifting. Ten assembled quietly on a Tuesday, seven on Wednesday, and the orientation really paid off. Many attend on their lunch breaks.
A group of seven meditators gathered Saturday morning at 8:40 am on Russell St. between MLK Jr. and Adeline at BZC. Zen Joe welcomed us into the Zendo for instruction, which is also online (Zoom). We were oriented on how to hold our hands, where to walk, where not to talk then got instruction on how to sit and hold ourselves erect. We got a short sit, walked out, came right back in for a full session of zazen.
After that, following last week's lay entrustment ceremony, Sue (Ju'en Soetsu), 83, gave a Dharma talk, with precious little Dharma and lots of pablum, ordinary chitchat, very down homey and a whole lot of air.
One was reminded of seeing Thich Nhat Hanh in one of his last visits to the Pasadena Auditorium, possibly his very last, articulating next to no words, just giving darshan, uncomfortably, with 5,000 or so onlookers hanging on his every exhale, singing songs, feeling so very in the moment, smiling, settling...until Thay finally made the point that "a flower is composed out of all non-cloud elements," an instruction meant to show [the impersonal nature of] emptiness (shunyata, anatta) that all we take to be so special about flowers is actually water from clouds, nourishment from mud and atmospheric gases, solar radiation, and so on. All that disparate stuff gives us flowers, just as the Five Aggregates give us living beings, who rarely if ever realize they are ultimately only that. One had to think, unless one had been inducted in the Zen cloud of not expecting anything, "Is that all there is, Cristina?"
Instead here, when Sue made some uber-generic observation, one of the helpers signed at the magnificence of the simplicity of her utterance. When we set up no expectations, it's hard to be disappointed. When we do, watch out. Some men in the audience of 40 tried to ask some deeper questions, Sue brushed them off as if she had been studying how to be a difficult Zen interviewee. "Yes," she answered to a multiple-choice question about the meaning of life. "Will you ever answer my question," the audience member persisted, "Yes."
"Will you do it now?" - "Don't worry about it," was her retort to the gleeful squeals of others in the know. Linda Roshi, the committee-selected BZC abbess of the last two years, gently nodded as if in approval. "What are we here but body, breath, and brain [mind]?" she asked rhetorically then quoted Woody Allen of all people, "Showing up is 80%."
More heads nodded, and all we could think was, "This is a 'Dharma' talk?" Someone was viewing it on Zoom, so maybe it's recorded for anyone to review. We asked Zen Joe afterward, "Was that a normal Dharma talk?" He shrugged his shoulders and answered, "Yeah, pretty typical."
"Some say that to speak of the meaning of the coming from the West is already wrong."
"People these days all make unconcern an understanding. Some say, 'There is no delusion or enlightenment: it's not necessary to go on seeking. Even before the Buddha appeared in the world, before Bodhidharma ever came to this country, it could not have been otherwise. What's the use of the Buddha appearing in the world? What did the Patriarch still come from the West for?"
All such views -- what relevance do they have? You must have greatly penetrated and greatly awakened: then as before, mountains are mountains, rivers are rivers, in fact all the myriad things are perfectly manifest. Then for the first time you can be an unconcerned person." - Roshi Reddit
We think that if we were to ask Sue what she meant, she would rightly say to us, "Don't worry about it."
BZC now offers Zen meditation instruction and orientation every Saturday morning, at 8:40 am. Visit BZC at 1933 Russell St., Berkeley by the Thai Theravada temple, next to the library.
BZC shares how we meditate and also some details about how to move around in the zendo (meditation hall) and join services (bowing and chanting).
After orientation, participants are welcome to join the next period of zazen in the zendo (9:40 am) and a lecture at 10:15 am. The Saturday program ends at 11:30 am.
There is no need to sign up. ALL are welcome!
Online instruction is no longer offered live. Please check out the link to Sojun Roshi’s instruction. Or explore the Teachers Page to make an appointment for a one-on-one zazen instruction.
ABOUT: Hakuryu Sojun Roshi (Mel Weitsman) began to practice at San Francisco Zen Center on Bush St. in 1964. In 1969 he was ordained by Suzuki Roshi as resident priest at the Berkeley Zendo. He received Dharma Transmission from Suzuki Roshi’s son and successor, Gyugaku Hoitsu, at Rinsoin Temple in Japan in 1984 and was officially installed as abbot of the Berkeley Zen Center in 1985. Along with his responsibilities in Berkeley, Sojun Roshi helped train students and teachers at several affiliated temples. From 1988 to 1997 he served as co-abbot of the San Francisco Zen Center. He gave Dharma Transmission to numerous students... More
Q: Wisdom Quarterly, what religion was Alan Watts?
A: While he speaks like a Hindu professing Advaita Vedanta at every turn, and often explains Zen and Mahayana concepts quite nicely, with a grasp of Theravada, by his own admission he seemed to love Taoism best of all, although born Christian and ordained as an Episcopalian priest rather than a Buddhist monk as was his early ambition in the Buddhist Society of London with Christmas Humphreys and other prominent Western Buddhists. He was an early voice in the West for explaining and interpreting Eastern philosophy for Western ears, particularly those of Beats and Hippies, remarkably ahead of his time, openminded, and quite a New Ager. We love him because he has been with us all of our adult lives through Berkeley's KPFA FM, KQED (TV), and he continues to inspire through KPFK FM in Los Angeles (Sunday mornings at 8:00 am and Thursdays at midnight) and the invaluable preservation work of Roy of Hollywood Tuckman.
Come join us in celebrating the Buddha's birthday, enlightenment, and final nirvana. Chanting, food, tea, and blessings, everyone is welcome.
On Saturday, May 9, 2026, we celebrate Vesak, a day to commemorate the Buddha's birth, mahabodhi, and parinirvana.
Hopefully we will become more aware of the fact that we are intrinsically the same as all buddhas and thus will be inspired to use the Buddha’s teachings, his Dharma (Doctrine), to help ourselves and others.
(NBC Bay Area) What used to be an unofficial cannabis celebration on April 20th (four-twenty in American cannabis culture) in San Francisco has grown into a huge, city-sanctioned free event, and just about anyone one walks up to is happy to expound on what he or she loves about it.
Entheogenic use of cannabis to 'bring out the divine': Marijuana [or Chinese Ma Huang, pronounced as if it were the Spanish name Marijuana/MaryJane, from Mexico] has served as an entheogen—a chemical substance used in religious or spiritual contexts [1] to bring to the surface inner divinity—in the Indian subcontinent since the Vedic period, dating back to approximately 1500 BCE, but perhaps as far back as 2500 BCE in ancient China. It was introduced to the New World by the Spaniards in 1530-1545... More
KROQ's Klein Ally Show, the No. 1 morning radio show in LA, takes pot-infused gummies in a cautionary tale to tokers
NBC News, Bay Area, April 25, 2023; Eds., Wisdom Quarterly
This world has lost Erich von Däniken, influential author of Chariots of the Gods?. Swiss author Erich Anton Paul von Däniken (April 14, 1935–January 10, 2026) was the author of several scientific (critics deem "pseudoscientific") books that claimed extraterrestrial (ET) influences on early human culture, including the bestselling Chariots of the Gods?, which was published in 1968. Däniken was one of the main figures responsible for popularizing the ancient astronauts or "paleo-contact" hypothesis. More
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