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Saturday, January 31, 2009
Yoga Workout (Namaste video)
Labels:
body,
breathing,
flexibility,
health,
namaste,
preparation for meditation,
sitting,
yoga workout,
YouTube
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The Dharma, sutras, and commentarial interpretations of interest to American Buddhists of all traditions with news that not only informs but transforms. Emphasis on meditation, enlightenment, karma, social evolution, and nonharming. (To contact us, leave a comment marked "private").
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