Saturday, October 8, 2016

Yoga classes at home: Free for 30 days (video)

YT/, 3 Week Yoga Retreat; Crystal Quintero, Ashley Wells, Wisdom Quarterly

Free for 30 days? Learn more: 3 Week Yoga Retreat is perfect if you’re new to the yoga mat, as this beginner yoga program will guide you through three weeks of basic yoga classes and help you feel less stressed, improve your flexibility, and increase your balance

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