Valentine's Day: Partner Yoga in LA (2/12)

Holly Saitta (kinshipyoga.com, Highland Park, LA), Dhr. Seven (DBM) (ed.), Wisdom Quarterly

Partner Yoga: online Partner Yoga poses and stretches (glo.com)

How to get started with Partner Yoga: A Quick Guide (DoYou.com)

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Holly in Partner Yoga with Anthony

(Kinship) This is a workshop, but weekly Partner Yoga classes are also taught by Holly every Monday night at Kinship Yoga in Highland Park.

What would be better days before the Big Day than skipping out on the Big Game for an introduction to partner, acro, and Thai yoga with Holly?

Grab a friend, relative, or lover to try partner, acrobatic, and Thai styles. These modalities help develop awareness, strength, flexibility, and relaxation. They also encourage trust and communication.

The workshop begins with light partner stretching, using one another to assist in simple poses. Partner Yoga practice naturally progresses into fun exercise drills. Partner Yoga organically evolves into Acrobatic Yoga, helping us explore fun and safe ways to pick each other up, literally.

It may turn into a party celebrating yoga

After a brief intermission to cool off, the second half of the session provides an opportunity for us to get in touch with the more therapeutic side of Acrobatic Yoga.

Completing our practice with a cool down through assisted Thai Yoga, diving deep into a full body relaxation with some massage techniques.

This session is two hours long with a 15-minute intermission. Tea is provided. A mat and a partner are required. $60 per pair. Prior sign up online is strongly encouraged:

• Kinship Yoga, Highland Park (kinshipyoga.com)
• Sunday, Feb. 12, 2023, 1:30-3:30 PM
• 5612 N. Figueroa St., Los Angeles, CA 90042