Tibetan healing sounds: soothing

Dear Ama (Tibetan folk music)

(Sound Passport - A Journey Through World Music) Dear Ama | Folk music sings of life on plateau

Tibetan Healing Sounds | Release Stress, Anxiety, Emotional Blockages

Monk in Tashilhunpo pours butter tea

(Sacred Mind and Tranquil Mind) 🌿 Tibetan Healing Sounds is a peaceful soundscape created to help slow down, release everyday stress, and gently let go of emotional tension.

The soothing resonance of Tibetan-inspired sounds creates a calming space where the heart-mind can become quieter, the body can relax, and the whole integrated person can reconnect with a deeper sense of inner peace.

These Tibetan Healing Sounds are suitable for meditation, mindfulness, deep relaxation, yoga, quiet reflection, or winding down before a restful sleep.

Let the peaceful tones create a comforting space to slow down and reconnect with ourselves.

Take a few peaceful moments each day with these Tibetan Healing Sounds and allow the release of stress, calm anxious thoughts, let go, and reconnect with a deeper sense of inner peace.

🌿 Find the videos on the Sacred Mind channel helpful? Remember to press the like button 👍 and subscribe to the channel to support. 🌿 Music from Helios Records: linktr.ee/heliosrecords 🌿

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  Tibetan salty yak (water buffalo) butter tea

  FILM: Butter Tea, a new Tibetan short (Losar 2026) From writer and Director Tenzin Tasur and starring Tenzin Phurpatsang and Dhamchoe. In a small Tibetan cafe in Queens, New York City, a cup of [salty yak] butter tea becomes a bridge between generations. Filmed at Ngatso Cafe, Queens, NY. Festival screenings and awards • Official Selection: New York Short Film Festival 2025 (U.S. premiere) • Short Film Competition Audience Award Winner: Tibet Film Festival Zurich 2025 (European premiere). Full film streaming FREE on YouTube starting Feb. 17, 2026, just in time to watch for Losar, the Tibetan New Year. Follow @exiledprophet on Instagram. Visit: tenzintasur.com

The real Tibet [China] today

(Stef Hoffer) Journey Through Tibet (travel documentary)

(1) Important Meeting: 3 Secrets to Reinvent Yourself With Tim Han from Success Insider

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Message from the creator of Sacred Mind

View from the "Rooftop of the World"

"Hello, everyone! Welcome to Sacred Mind — a space created with the intention of bringing healing energy, peace, and clarity to your life. I know there are moments when you feel exhausted, overwhelmed, or lost in the pressures of work and daily life. I truly understand, because I have been through those same feelings before. During those difficult times, I discovered the power of Sound Healing and Meditation Music. Listening to these frequencies every day helped me release stress, restore balance, and reconnect with myself on a deeper level. It changed my life — gently, but profoundly. If you’re on your own healing journey, I encourage you to listen consistently for at least 21 days. The recommended listening time is one hour per day, but the more you listen, the better results you will get. My hope is that Sacred Mind can be a companion for you — helping you dissolve negativity, heal from the inside, and return to your true self. Thank you so much for supporting Sacred Mind. Sending love and peaceful energy to all of you. ❤️"  #AI #SacredMind #meditation #TibetanZenSounds

►All rights belong to their respective owners. ✔ This video has received a special license directly from the artist and copyright holder. ♡ 🌞 For contact and music submission: piano@heliosrecord.com

🎶 Keywords: Tibetan sounds, energy healing, deep relaxation, Tibetan singing bowls, healing music, sound meditation, sacred vibrations, spiritual harmony, sleep music, inner peace, anti-stress, anxiety relief, insomnia, yoga, reiki, mindfulness, sound therapy, sonotherapy, heal soul, spirit, Zen, vibrational healing, Tibet, positive energy, energetic cleansing, aura, connection, spiritual awakening, serenity, tranquility, reduce stress, relaxation music, meditation, spiritual healing, relax, heal, meditate. #SacredMind #meditation #tibetanzensounds #healingmusic How this was made: Made with AI sounds or visuals were altered or fully generated. Learn more.

• Sacred Mind and Tranquil Mind, Sept. 23, 2026; Sound Passport - A Journey Through World Music; CC Liu, Dhr. Seven, Ananda (Dharma Buddhist Meditation) (eds.), Wisdom Quarterly

What happened in Nepal-Tibet? Not rain

A tsunami did not go up, a burst dam came down

(BBC News) Did a glacier collapse trigger Nepal's deadly floods, killing tourists? | BBC News

Massive tsunami higher than Himalayas in 2012 (2009) - Earthquake to flash flood — wild 2012

(GeoOrigins) A wall of water hit Nepal with no rain. Here's what actually fell

• The horror: Floods 'n Fires: Nepal, Hawaii, Europe, LA
• Bias-adjusted satellite based rainfall estimates for flood prediction: Flood prediction in the Central Himalayas of Nepal (Mandira Shrestha)
• Nepal suffers devastating flash floods from glacial lake outburst (Diginode)

Fear? What must it have been like for 1,000+ victims just before they died?

The Impossible 2012 | Tsunami Clip 1 Tom Holland - Giant wave wipes out entire city | Paradise

Hollywood: "Fear is our business"

The Christian village in Tibet for St. Issa

The Unknown Life of Jesus

Who's Saint Issa? Someone, like Russian Christian Nicolas Notovich, could argue that Jewish Jesus Christ (who as actually a Nazarene and possibly an Essene) is a Buddhist figure. Why? He appears in written Mahayana Vajrayana Buddhist records long before he appeared in Europe or the West. Yeshua (Yazoo, Joshua) appeared in records as Saint Issa (later appearing as Isa in Islamic texts). He seems to have been a tulku, drawn to Ladakh, India (then part of Tibet, or Tibetan Autonomous Region of China). Notovich tried to tell Christendom, the Christian world, but biblical scholars would not stand for it.

• How Jesus Christ was depicted before cross took over

How to live a long life with "His Holiness" the 14th Dalai Lama

Many people in Lhasa, Tibet, Dharamsala, India, and the West call the 14th Dalai Lama "His Holiness" or HH Dalai Lama. It's an honorific title. He is treated like an enlightened being though he himself says he is not enlightened. Still, he stands (with the CIA) against China, and that has to count for something, like his friend former Pres. George W. Bush, whose father was director of the CIA. Americans love him, and the faithful say he is a reincarnation of the Bodhisattva Avalokiteshvara. Does that make him the Maitreya (Messiah)?

China's great empire before religion

(Audio Point) How ancient China survived without a single holy book. Can a human society survive Freedom from Religion?

• Confucianism
• Taoism
• Chinese shamanism (Pantheism)
• Mahayana Buddhism
• Meritocracy
• Empress Dowager Cixi

A woman was able to rise to supreme power?

Empress Dowager Cixi (1835–1908) was a Manchu noblewoman of the Yehe Nara Clan who had de facto but periodical control of the Chinese government in the late Qing Dynasty as empress dowager and regent for almost 50 years, from 1861 until her passing in 1908. Selected as a concubine of the Xianfeng Emperor in her adolescence, she gave birth to a son, Zaichun, in 1856. After the Xianfeng Emperor's passing in 1861, his 5-year-old son became the Tongzhi Emperor, and Cixi assumed the role of co-empress dowager alongside Xianfeng's widow, Empress Dowager Ci'an. Empress Cixi ousted a group of regents appointed by the late emperor and assumed the regency along with Ci'an. Cixi then consolidated control over the dynasty when she installed her nephew as the Guangxu Emperor at the death of the Tongzhi Emperor in 1875. Ci'an continued as co-regent until her death in 1881. More

1,000 hidden Buddhist caves of Tibet

The oldest religious center of Tibet: A hidden world travelers have never seen, still used by monks

Tibet Travel (Tibet Vista) Oct 16, 2025: This is Jamyang from Tibet Vista, the leading Tibetan local travel agency since 1984. This video goes on a journey to three amazing places in Tibet.

• First, a hidden gem that most travelers have never seen—the religious center of the Guge Kingdom (Tholing Monastery?)
• Second, the sacred and breathtaking Manasarovar Lake
• Third, Purang County, the only place where Nepalese and Tibetans live together.

Let’s see all three places in detail so viewers can get a true sense of them and plan their future tours of Tibet.

(Living in China) Dunhuang, Western China, desert Silk Road crossroads

Dunhuang Caves, Mogao Caves, Silk Road transmission of Buddhism 

Any questions about Tibet or tours? Do not hesitate to ask. Jamyang is always happy to help. Email: jamyangtour@gmail.com. Website: tibettravel.org. Facebook: tibetvista.

Tibetan girl came from Shangri-La

There are at least two "Shangri-Las," the mythical and one called Shangri-La, Yunnan, China along the Yangtze River, where marriages arranged by caring families are the norm. Where's Dong Dong?

Lost Horizon (James Hilton)

Shangri-La is a fictional place in Tibet's Kunlun Mountains [1], or mythological Kunlun, described in the 1933 novel Lost Horizon by the British author James Hilton.

Hilton portrays Shangri-La as a mystical, harmonious valley, gently guided from a Buddhist lamasery, enclosed in the western end of the Kunlun Mountain [1].

In the novel, the people who live in Shangri-La are almost immortal, living hundreds of years beyond the normal lifespan and only very slowly ageing in appearance [possibly in our Hollow Earth, called Agartha, or on another dimension within this world].

(Fundiscovery) From shy shepherd girl to confident hotel owner: A
decade-long bond between Tibetan girl and Japanese director-actor

Shangri-La has become synonymous with any earthly paradise, particularly a mythical Himalayan Buddhist utopia -- an enduringly happy land, isolated from the world.

Girl stunned by man’s kindness ❤️ #heartwarming

Ancient Tibetan Buddhist scriptures mention Nghe-Beyul Khembalung [2], one of seven utopian beyuls which Tibetan Buddhists believe were established in the 9th century AD by Padmasambhava as hidden, sacred places of refuge for Buddhists during times of strife [3]. More

Chinese girl adopted by U.S. parents chooses to live with birth parents

• Fundiscovery,  3 years later: He returns to find the Tibetan shepherdess who now owns a hotel she founded; CC Liu, Dhr. Seven, Crystal Q. (eds.), Wisdom Quarterly

Trekking: Hiking to Padma's Valley

Hiking into Padmasambhava's hidden valley: A pilgrimage with Geshe Tenzin Zopa

Padmasambhava looms large in the Himalayas

(Enter The Mandala) In April 2025, we visited the construction of the World Peace Stupa in Tsum Valley, Nepal. This was the first time we made the journey by foot rather than by helicopter. We were led by Tibetan Buddhist monk Geshe Tenzin Zopa, retracing the route he had walked many times as a child. We hope that through this video viewers can join us in experiencing the blessings of this sacred land. Music at end is "Snow Flower" by Tenzin Choegyal.

• Peace Pagoda(s)

Trek, hike, climb, and focus on the breath.

The Tsum Valley Trek goes to the remotest Himalayan region in Nepal which was once restricted as visitors were kept out. The Tsum Valley lies at the far northern side of Gorkha District in Nepal.

The valley gets its fame from being a sacred place blessed by Padmasambhava (Guru Rimpoche), misunderstood to be one of the "incarnations" of Lord Buddha [as if a buddha were ever reborn, having by definition already overcome ALL rebirth, suffering, and cyclical "becoming" in samsara, more likely a bodhisattva striving to become Maitreya Buddha].

Padmasambhava (Hemis Gompa)

Buddhists revere this place as sacred, and most living in this region follow the Tibetan form of Vajrayana Buddhism infused with remnants of Bon shamanism. The valley lies in the lap of Ganesh Himal and offers the best view of surrounding areas with a good contrast to glistening peaks in the background. Other peaks like Singi Himal and Himal Chuli may also be observed up close during this trek.

• Tsum Valley Trek | Aiming Adventure (Pvt.) Ltd.
• Enter The Mandala, July 16, 2025; CC Liu, Dhr. Seven (eds.), Wisdom Quarterly

China and India preparing for war (WSJ)

A billion people here, another billion there

(WSJ) How China is quietly bracing for war with India. Pakistan is delighted. How much money will Israel and its affiliated arms dealers make from selling weapons in this conflict? How will the CIA angle for long-term advantage (full spectrum dominance) in the region? And does the 14th Dalai Lama regret taking sides and affiliating himself with The Company (aka the CIA)?

• WSJ Coordinates, The Wall Street Journal, July 23, 2025; Pfc. Sandoval, CC Liu, Ashley Wells (eds.), Wisdom Quarterly

What's next for the Dalai Lama at 90?

• Deutsche World: Dalai Lama to be reborn again or no?

It is not an "eternal soul" moving through lives but an impersonal process;

however, that is ultimate truth. Conventionally, we die, go to the Bardo...

Travel to N. Tibet: Road to Heaven

China's invasion took lots more land than Lhasa

Greater Tibet [7] is a region in the western part of East Asia, covering much of the Tibetan Plateau and spanning about 470,000 square miles (1,200,000 km2) [8].

It is the homeland of the largely Vajrayana Buddhist/Bon Tibetan people.

Also resident on the plateau are other ethnic groups such as Mongols, Monpa, Tamang, Qiang, Sherpa, Lhoba, and since the 20th century the invading Mahayana Buddhist Han Chinese (that account for more than a billion uncounted Buddhists in the world due to official communist atheism) and Muslim Hui [9].

Tibet is the highest region on Earth, with an average elevation of 14,000 feet (4,380 m) [10, 11].

Located in the Himalayas, the highest elevation in Tibet is Mount Everest (part of which is in neighboring Nepal), Earth's highest mountain (though not the tallest), rising 29,000 feet (8,848 m) above sea level [12]. More

Tibetan Vajrayana Buddhism

Why do monastic robes differ in color?

Tibetan Buddhism [a] is the form of Buddhism practiced in Tibet, Bhutan, and Mongolia. It also has a sizable number of adherents in the areas surrounding the Himalayas, including the Indian regions of Ladakh, Darjeeling, Sikkim, and Arunachal Pradesh, as well as in Nepal.

Smaller groups of practitioners can be found in Central Asia, some regions of China such as Northeast China, Xinjiang, Inner Mongolia, and some regions of Russia, such as Tuva, Buryatia, and Kalmykia.

Tibetan Buddhism evolved as a form of Mahāyāna Buddhism, stemming from the latest stages of Indian Buddhism (which included many Vajrayāna elements). It thus preserves many Indian Buddhist tantric practices of the post-Gupta early medieval period (500–1200 CE), along with numerous native Tibetan developments [1, 2].

Do I regret my CIA involvement as Pope-King?

In the pre-modern era, Tibetan Buddhism spread outside of Tibet primarily due to the influence of the Mongol Yuan dynasty (1271–1368), founded by Kublai Khan, who ruled China, Mongolia, and parts of Siberia.

In the Modern era, Tibetan Buddhism has spread outside of Asia because of the efforts of the Tibetan diaspora (post-Chinese invasion, 1959 onwards). As the Dalai Lama escaped to India (Dharamshala), the Indian subcontinent is also known for its renaissance of Tibetan Buddhism monasteries, including the rebuilding of the three major monasteries of the Gelug tradition.

Apart from classical Mahāyāna Buddhist practices like the Ten Perfections, Tibetan Buddhism also includes tantric practices, such as deity yoga and the Six Dharmas of Naropa, as well as methods that are seen as transcending tantra, like Dzogchen. Its main goal is Buddhahood [3, 4].

The primary language of scriptural study in this tradition is classical Tibetan. Tibetan Buddhism has four major schools, namely... More

Chinese Buddhism

Han Buddhism (漢傳佛教, 汉传佛教, Hànchuán Fójiào, Hàn-thoân Hu̍t-kàu) is the Chinese form of Mahayana Buddhism. The Chinese Buddhist canon [1] draws from the traditions of Confucianism and Taoism as well as the rituals of local folk religions. Chinese Buddhism emphasizes the study of Mahayana sutras and treatises, such as the Lotus Sutra, Flower Ornament Sutra, Vimalakirtī Sutra, Nirvana Sutra, and Amitābha Sutra [2, 3]. Chinese Buddhism is the largest institutionalized religion in mainland China [4]. More

• JamYang Tours, Tibet; CC Liu, Seth Auberon (eds.), Wisdom Quarterly Wiki edit

I found source of Ganges: Mt. Kailash

• Jamyang Tour travels to holy Tibet; Eds., Wisdom Quarterly

Living with Tibetan monks in Himalayas

Definition of monastery? #SangayNyinparinpocohe

Is it like the Sanskrit word ashram, "a place of effort" for sramanas?

World's largest Buddhist university town

Explore world’s largest hidden monastic town to get a glimpse of Tibetan monastic life

Sichuan's Giant Leshan Buddha

Tibet Travel (Tibet Vista) May 23, 2025: Today, we visit somewhere truly incredible — a place that feels like it is from another world. Deep in the mountains of western Sichuan, China, is a vegetarian Tibetan Buddhist university called Larung Gar* in the world’s largest and nearly hidden monastic college town.

Few may have heard of it — as it’s not easy to get to — but once it is seen, viewers will understand why it’s so special.

Imagine a valley completely covered with thousands of tiny red cabins, all packed tightly together on the hillsides. These are the homes of Tibetan monks (lama) and nuns (ani) who come here from all over the Tibetan Plateau to study and practice Vajrayana Buddhism.

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  The ruins of Nalanda Buddhist University

  NALANDA was a renowned Buddhist university or "great monastery" (maha vihara) in ancient and medieval Magadha (modern Bihar), eastern India, widely considered among the greatest centers of learning in the ancient world and often referred to as "the world's first residential university" [9, 10, 11, 12, 13, 14], like Timbuktu in Africa and much older than Oxford, but destroyed by Muslim marauders. It was located near the city of Rajagriha (Rajgir), roughly 90 kms (56 miles) southeast of Pataliputra (Patna), operating for almost a thousand years from 427 CE until around 1400 CE [15][16] and playing a vital role in promoting the patronage of arts, culture, and academics. More

This video is a look around Larung Gar, the heart of Seda (Sertar or Serthar) — the massive Buddhist academy that has been quietly growing since the 1980s.

• 

  From here, we will save the world by magic

  SERTAR (Tibetan གསེར་ཐར་རྫོང།, Chinese 色达县) is a county in the northwest of Sichuan province, China, bordering Qinghai province to the north. It is one of the 18 counties under the administration of the Garzê Tibetan Autonomous Prefecture, covering 9,340 square kms (3,606 square miles). Sêrtar means "Golden Freedom" [Golden Horse?] in Tibetan. It lies in the southeast of the Tibetan Plateau in the historical region of Kham. The vast majority of the population is Tibetan, followed by Han Chinese. Sêrtar comprises 17 towns and 66 villages and is the home of:
• *LARUNG GAR - Larung Gar Buddhist Institute, the largest Tibetan Buddhist institute in the world, formally named the Serta Larung Five Sciences Buddhist Academy. The institute was founded by Lama Jigme Phuntsok in 1980, beginning with just a few monks. It now houses tens of thousands of monks and pilgrims from around the world [2], which constitute the vast majority of the Sêrtar population. Most monks spend 6 to 13 years completing their training. The institute, divided into two main segments and spread over just a few square kms, is located in a valley about 15 kms from the town of Sêrtar. A permit is occasionally required for non-Chinese nationals to enter the institute. Sêrtar is remotely located and requires more than half a day's driving if travelling from Chengdu via Maerkang. It is also possible to travel from Xining, the capital of Qinghai. Sêrtar is at an altitude of 4,100 meters (13,500 feet above sea level), so temperatures range between a maximum of 30 °C (86 °F) in summer and a minimum of −30 °C (−22 °F) in winter. More

It is a place of devotion, discipline, and deep spiritual life, hidden away from the outside world. Let’s go through the narrow paths between the red homes to see what daily life looks like here and try to get a sense of what it feels like to be in such a peaceful spiritual environment.

We’ll visit the main prayer halls, catch a glimpse of the study sessions, and have a chance to see some of the unique local traditions.

For those interested in Tibetan culture, Himalayan Vajrayana (Tantrayana, Mantrayana, Esoteric Bon-infused) Buddhism, or those who just love discovering places most travelers never get to see, this is it. This is going to be something very special. Let’s explore Seda.

Questions on requirements for a tour of Tibet, please never hesitate to contact Jamyang Tour:

• Email jamyangtour@gmail.com
• Wechat ID: Jamyang-1234
• Website: tibettravel.org
• Facebook: tibetvista
• Jamyang, Tibet Travel ( Tibet Vista ), May 23, 2025; Amber Larson, CC Liu, Dhr. Seven (eds.), Wisdom Quarterly

Hannah: Buddhism's Untold Journey (film)

Hannah Nydahl – Ein buddhistischer Weg zur Freiheit (pinterest.de)

The full documentary: Hannah: Buddhism's Untold Journey

Hannah: Buddhism's Untold Journey (hannah)

(Kino Lorber) Hannah: Buddhism’s Untold Journey tells the story of Hannah Nydahl and her adventure bringing Tibetan Buddhism to the West.

From her wild and idealistic roots as a hippie in Copenhagen, the film follows Hannah and her husband Ole to the hedonistic [Buddhist but officially Hindu] city of Kathmandu, Nepal.

Hannah: Buddhism's Untold Journey - Hannah

This is where in 1968 they became two of the first Western students of His Holiness the 16th Karmapa (Rangjung Rigpe Dorje) -- the first consciously reincarnated (tulku) lama of Tibet, and the man who would change their lives forever.

At the heart of the film lies the unique and inspiring love story of Hannah and Ole and their unwavering dedication to bring Buddhism to the West.

• Hannah Nydahl (buddhismus.org)

16th Karmapa, Rangjung Rigpe Dorje with Pope

From Europe and North America, through the fall of communism in Eastern Europe and Russia, to being kidnapped by guerrillas in South America, the film portrays the path of a great woman at the forefront of a turbulent, ever-changing world.

DVD: kinolorber.com/product/hannah... Rent or purchase digitally: kinonow.com/film/hannah-buddh... #movie #film #documentary

• Hannah Nydahl via KinoLorber.com, Nov. 1, 2022 (Hannah: Buddhism's Untold Journey trailer); Amber Larson and Dhr. Seven (eds.), Wisdom Quarterly

Day in the Life of a Tibetan monk

Tibetan prayer flags in the Himalayan breeze

Hey, what's the difference, Buddhism is Buddhism, right? No. The differences are so vast that they make one form or school nearly unrecognizable from another. There are at least three or four Buddhisms, but many more when culture is factored in. This website is partial to "orthodox" Early Buddhism, the many forms of Theravada (particularly Burmese, Sinhalese, and Thai).

But there's no denying the extreme value of the "reformed" Mahayana schools, with their mix of Hinduism, Taoism, and indigenous shamanism. One should parse what is missionary Buddhism from what practices and beliefs were present before Buddhism arrived and not confuse the Dharma (the Buddha's Teaching) with many other beliefs. The bathwater was not thrown out just because the baby arrived. There are throughlines for all forms of Buddhism no matter how far afield they travel.

Note that Theravada ("Teaching of the Elders") only represents 10% of the Buddhist experience in the world, whereas Mahayana ("Great Vehicle") is a big tent with many disparate members that would not really go together but do because everyone accepts the mainstream by default and some even prefer it.

What's the difference? Would YOU prefer a Buddhism centered on Amitabha, a "Cosmic Buddha" of Infinite Light, or a Queen of Heaven who is the Goddess of Compassion Virg Yin Guanyin -- or a lackluster tradition about an actual historical human guy named Siddhartha Gautama who mostly refuses to do magic and prefers the "miracle of instruction" over the other more flashy miracles?

We think the answer is clear. But people on this planet, by and large, will stick with whatever they were born with. Right, Catholic readers? Lol. We were Catholic, we were Christian, we were Jewish, we were atheists, we love (animistic) shamanism, and now we fancy ourselves lapsed agnostics (like Monty Python said).

So one way the Dhamma (Pali) came to be practiced was the post-Brahmin version that went north. Technically, it is a Mahayana school, but it is actually Himalayan Vajrayana (as distinct from the related Mongolian, Russian, and Siberian versions), where -yana means "vehicle." Let us take a peek at a lama's life in a form of Buddhism so influenced by Bon shamanism that it is all about ritual, black magic, and a whole lot of Hinduism by another name.

(One may ask how Tibetan Vajrayana survived and came to be so widely known. The CIA and the American Empire, at odds with the Chinese Empire, had a lot to do with that). Which Buddhism is the "right" Buddhism? Viva la difference.

Tibetan Monk: A Day in the Life of a Tibetan Buddhist Monk | Tibet Travel

Tibet Travel (Tibet Vista) What is the daily life of a Tibetan monk or lama? This is one of the most intriguing aspects when we talk about the Tibetan plateau, now a quarter of China's total territory. Learn more at tibettravel.org.

This video lets us have a glimpse of what a monk’s daily life is like in Tibet, which is shown as we followed a head monk, who lives in the Jhoden Monastery, about three hours driving east of the Tibetan (formerly imperial) capital Lhasa.

Follow-up on monk's daily life: The Daily Life of a Monk (2): Gift

He leads a fairly peaceful and simple life. His daily schedule consists of morning Buddha offering (puja), meditation (bhavana), praying for the peace and a good harvest for the villages around his monastery, and night chanting (paritta).

Buddhist monastics are living a happy and simple, but it’s not easy. They need to keep pursuing their Buddhist practices, studies, and praying for the blessings of the Goddess of Mercy Kannon (Kwan Yin, Guanyin, Avalokita).

From the early morning to the late night, see how he will enjoy the day. Hoping all will enjoy the video and let us know what you think. 

Subscribe to channel: bit.ly/2UzibQD. Website: tibettravel.org. Social media: tibettravel.org/tibetan-c.... Facebook/tibettravelorg. IG: tibettravelorg #tibet #monk #tibetanmonk #monastery #dailylife #lhasa

• Tibet Travel (Tibet Vista), July 22, 2020; Dhr. Seven, Ananda (Dharma Buddhist Meditation), Amber Larson (eds.), Wisdom Quarterly