Thursday, June 4, 2009
Introduction to Meditation (video)
Labels:
Bhavana,
focus,
introduction,
mat,
meditation,
mental cultivation,
mind training,
quiet,
relaxation,
sitting,
yoga
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The Dharma, sutras, and commentarial interpretations of interest to American Buddhists of all traditions with news that not only informs but transforms. Emphasis on meditation, enlightenment, karma, social evolution, and nonharming. (To contact us, leave a comment marked "private").
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