Friday, March 29, 2019

Meditation Retreat Day at Ahiah (March 30)

Ananda M. (Dharma Meditation Initiative), Ashley Wells, Jen B. (eds.), Wisdom Quarterly

Full-day of rest and rejuvenation with a diverse offering of professional meditation facilitators -- including Dharma Meditation Initiative's own Buddhist teacher -- representing a spectrum of meditation styles and techniques.

Experience the joy and benefits of multiple types of meditation including: Guided * Heart-Centered * Mindfulness * Movement * Music * Contemplative * Reflective * Sensory * Meditative Sound Healing * Silent and more! Suitable and open to all levels, from beginning meditators to advanced.

Register at ahiah.com. Tickets $25.00 in advance or $30 at door. Includes BIG vegetarian lunch. More

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