How to Love Oneself (Thich Nhat Hanh nun)

Plum Village App, 12/7/22; CC Liu (ed.), Ananda (Dharma Buddhist Meditation), Wisdom Quarterly

How to Love Oneself: A Dharma Talk by Sister Dang Nghiem

(Plum Village App) This talk is available on the free Plum Village App (plumvillage.app). It's a socially enlightening Dharma talk by Ven. Dang Nghiem about teens, screens, deep joy, and learning how to love oneself. It all starts with our true presence.

• #DharmaTalk #PlumVillageApp #mindfulness

"I say, it is okay. I am here. I am going to take good care of you. It is okay. Relax. I am safe now. I love you. I love you." The talk is a compelling invitation to come home to ourselves and to start to love ourselves truly: our body, our feelings, our mental formations, our perceptions, our consciousness [the Five Aggregates clung to as self]. Knowing how to love ourselves brings the deepest joy.

Sister Dang Nghiem dedicates this talk to all tweens and teens, but the talk is valuable for people of all ages. 🎙 The actual Dharma Talk starts at Minute 3:30.

📌 Recorded on December 31, 2021, at Deer Park Monastery, USA, during the Holidays Retreat "Joy in Oneself, Joy in the World."

🎙 Sister Dang Nghiem (Sister D) ➛ plumvillage.org/people/dharma... 🎥 Created by Evermind Media ➛ evermind.media for Deer Park Monastery ➛ deerparkmonastery.org 🎥 This talk may also appeal as an introduction to healing our inner child by Sister Dang Nghiem ➛ youtube.com/watch...

This is one of the many Dharma talks included in the (completely free) Plum Village App ➛ plumvillage.app Enjoy! 🙏 #mindfulness #DharmaTalk #howtoloveoneself #meditation #PlumVillageApp