Monk, yogi, Harvard doctor: Tantric sex

Tantric sex and semen retention explained by a monk and Harvard psychiatrist | Dr. K

(Rena Malik, M.D.) June 9, 2024: Dr. Rena Malik, MD Podcast. In this episode of the podcast "Rena Malik, M.D.," Dr. Alok Kanojia joins host Dr. Malik to discuss the intriguing topic of tantric sex and its relationship to meditation and higher consciousness.

▶️CHAPTERS

• 00:00 Introduction to Tantric Sex
• 01:14 Meditation is one translation for three definitions: dharana, dhyana, samadhi
• 03:13 Neuroscience of sexual activity
• 04:19 Goal of tantric sex
• 06:14 Benefits of tantric sex
• 10:09 Psychological impacts of sex
• 11:47 Misconceptions about celibacy [how to achieve, why, and how to make it effortless]
• 16:00 Overcoming pornography addiction

Couple in yab-yum union

Dr. Kanojia provides detailed explanations of how tantric practices intersect with neuroscience, physiology, and spirituality. Listeners gain a deeper understanding of the complex connection between sexual experiences, meditative states, and overall well-being through this insightful conversation.

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ABOUT: Dr. Rena Malik, MD, is a urologist and pelvic surgeon on YouTube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage or incontinence, overactive bladder, urinary tract infections, prostate issues, and more.

Check out Dr. Alok Kanojia: @healthygamergg. How to raise a healthy gamer bit.ly/4c8BNkr. Healthy Gamer website healthygamer.gg.  From a doctor licensed in the US. Learn more about how experts define health sources.

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▶️ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Dr. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

Porn addiction is not about sex

Porn addiction is not about sex | How to break free ft. Dr. K Healthy Gamer

(Rena Malik, M.D.) From a doctor licensed in the US. Learn more about how experts define health sources. July 3, 2024: Dr. Rena Malik, MD Podcast. In today's episode, Dr. Malik, MD, and guest Dr. Alok Kanojia tackle the rising issue of pornography addiction among young men.

▶️ CHAPTERS

• 00:00 Porn Addiction
• 03:28 Impact of External Stimulation
• 04:10 Dating Challenges Today
• 08:44 Male Partner Expectations
• 10:25 Declining Birth Rates
• 11:56 Individual Focus Approach
• 13:41 Building Social Skills

They explore the emotional factors that drive addiction, stressing the importance of finding meaning and processing stored emotions. Dr. Kanojia shares his expertise on various techniques, such as trauma processing and boundary setting, to help individuals manage their emotions better and reduce dependency on pornography. This enlightening discussion aims to equip listeners with tools to enhance their emotional well-being and build more meaningful lives.

Watch Full Video Here: • What Everyone Gets Wrong About Semen ...

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