Enlightenment by noble friendship (sutra)

Dhr. Seven (ed.) Upaddha Sutra (SN 45.2), "Half (of the Purified Life) Discourse," based on corrected trans. of Ven. Thanissaro (accesstoinsight.org), Crystal Quintero, Wisdom Quarterly

Getting to hear the Dharma is the start.

Thus have I heard. On one occasion the Blessed One was living among [his family clan] the Shakyians [Scythians and Indo-Scythians, see ranajitpal.com for this revelation].

"Now there is a Shakyian town called Sakkara. There Ven. Ananda went to go see the Blessed One and, arriving, bowed respectfully, sat to one side of the Blessed One, and exclaimed:

"This is half of the purified life,* venerable sir: noble friendship, noble association, noble companionship!**"

• [*The way leading to the supreme, namely, to nirvana. **As AN 8.54 points out, this means more than associating with noble ones, for it includes LEARNING (hearing the Dharma) from them and emulating the noble qualities they evince.]

Ananda reflected and figured it out.

"Do not say so, Ananda, do not say so! Noble  friendship, noble association, noble companionship is the WHOLE of the purified life.

"When a meditator has noble friends, noble associates, noble companions, such a person person can be expected to [hear the Dharma and] practice and develop the Noble Eightfold Path [leading to enlightenment and nirvana].
 
"How does a meditator with noble friends, associates, and companions [get to hear] pursue and develop the Noble Eightfold Path?

"In one case a meditator develops right view dependent on withdrawal [seclusion from unwholesome, defiled states], dependent on dispassion, dependent on cessation, resulting in letting go (relinquishment).

"One develops right intention... right speech... right action... right livelihood... right effort... right mindfulness... right concentration dependent on withdrawal, dependent on dispassion, dependent on cessation, resulting in letting go.

"This is how a meditator with noble friends, associates, and companions develops and pursues the Noble Eightfold Path.
 
"Through this line of reasoning, one may know how noble friendship, noble association, noble companionship is actually the whole of the purified life:

The Buddha as our best noble friend

I've done a lot of bad things, sir! - Listen.

"It is depending on [the Buddha] as [the ultimate] noble friend that

• beings who are subject to rebirth gain release from rebirth
• beings who are subject to aging gain release from aging [and sickness]
• beings who are subject to death gain release from death
• beings who are subject to sorrow, lamentation, pain, distress, and despair gain release from sorrow, lamentation, pain, distress, and despair.

"It is through this line of reason that one may directly realize how noble friendship, noble association, and noble companionship is in fact the whole of the purified life." 

• See also: MN 95; AN 4.192; AN 8.54; AN 9.1; Ud 4.1; Iti 17

A revolution in Quantum Meditation (audio)

Inner Vision Radio Tuesday, Dec. 13, 2011 at 1:00 pm This edition of Inner Vision Radio (KPFK, 90.7 FM) features master meditation teacher and innovator GEORGE QUANT. Integrated Quantum (IQ) Meditation is the method he developed to access the "fourth state of consciousness." Join the worldwide audience George has taught to live more enriched lives full of joy, creativity, rest, bliss, and energy. Fall into wakefulness while resting as deeply as sleep. He created the technique after years of teaching Transcendental Meditation (Dr. R. Keith Wallace scientifically validated method) at the Pritikin Center and working alongside luminaries like Dr. Deepak Chopra. It carries a 60-day guarantee to work for everyone. LISTEN (Pacifica Archives) This pledge drive premium includes CD instructions or classes with George in LA. The IQ Meditation Course is guaranteed to give satisfactory and immediate results.

The Alkaline Way to Health

Micanator (DailyMotion.com)
The Alkaline Diet