Online: 4 Foundations of Mindfulness

U Jotika and U Dhamminda, translators (Buddhanet.net)

The Greater Discourse on Steadfast Mindfulness
• Introduction

• Preamble

I. CONTEMPLATION OF THE BODY (Kayanupassana)
i. Section on In-and-Out Breathing (Anapana Pabba)
ii. Section on Postures (Iriyapatha Pabba)
iii. Section on Clear Comprehension (Sampajanna Pabba)
iv. Section on Contemplation of Impurities (Patikulamanasika Pabba)
v. Section on Contemplation of Elements (Dhatumanasika Pabba)
vi. Section on Nine Stages of Corpses (Navasivathika Pabba)

II. CONTEMPLATION OF FEELINGS (Vedananupassana)

III. CONTEMPLATION OF THE MIND (Cittanupassana)

IV. CONTEMPLATION OF PHENOMENA (Dhammanupassana)
i. Section on Hindrances (Nivarana Pabba)
ii. Section on Aggregates (Khandha Pabba)
iii. Section on Sense Bases (Ayatana Pabba)
iv. Section on Enlightenment Factors (Bojjhanga Pabba)
v. Section on Noble Truths (Sacca Pabba)
- a. Truth of Woe (Dukkhasacca Pabba)
- b. Truth of the Cause of Woe (Samudayasacca Pabba)
- c. Truth of the Cessation of Woe (Nirodhasacca Pabba)
- d. Truth of the Path to Cessation of Woe (Maggasacca Pabba)

• Notes