Tuesday, September 4, 2012

Berkeley Buddhist Veggie Recipes

Berkeley Buddhist Monastery; Wisdom Quarterly
Grilled Kabobs (berkeleymonastery.org)
  
INGREDIENTS
12 cherry tomatoes
12 sweet mini peppers
12 zucchini cubes, 1/4 inch
12 brown or button mushrooms
12 firm fried tofu or tempeh cubes 1/2 inch
12 smoked gluten (seitan) or veggie meat cubes 1/2 inch
1 tbsp black sesame seeds
2 tbsp soy sauce paste
2 tbsp Taiwanese BBQ saute paste

PREPARATION
Slice zucchini, cube tofu, cube gluten. Mix black sesame seeds, soy sauce paste, and saute paste. Pre-marinate tofu in the fridge for 3 hours before grilling. Skewer all ingredients and brush with sauce mixture. Set the oven to broil (about 500 degrees), grill kabobs, turning if desired. Remove after 3-6 minutes. Serve over rice or salad. Serves 4. More

No comments: