Tuesday, February 26, 2019

How do I come into presence? (Eckhart Tolle)

Eckhart Tolle (Feb. 16, 2019); Crystal Q., CC Liu, Wisdom Quarterly

How do I step more deeply into presence?
QUESTION: Can you explain more about the "surface" of the present moment [mindfulness]? How can we go deeper?

ANSWER: The "surface" of the present moment contains the external forms we perceive with the physical senses -- any of which can serve as a tool for stepping out of the thought stream. We get beneath the surface by becoming aware of the still, alert, and unchanging background in which our perceiving occurs.

Interested in diving deeper into Eckhart Tolle's work? Free 10-day trial (eckharttollenow.com/v9/join). More on meditation (bit.ly/2QkG5uU).

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