Wednesday, August 11, 2021

Meditation with Russell Brand (video)


This is why to use mantras
(Awakening with Russell, July 29, 2021) In this video let's break down mantras and how they can be used in meditation practice. What are the benefits of mantra meditation and how I use my mantra from the David Lynch Foundation in transcendental meditation (TM). Use mantras? Let me know in the comments.
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