Showing posts with label LA. Show all posts
Showing posts with label LA. Show all posts

Wednesday, February 5, 2020

Insight LA: Salzberg, Byron Katie, Catherine...

InsightLA.org; Wisdom Quarterly

Only a few seats left for Sharon Salzberg's daylong
Imagine a happiness that is not shaken by the conditions of the world around us: a kind of inner happiness that is open and stable, curious and wise. Sharon Salzberg offers a pathway to discover and cultivate such happiness through meditation in her NY Times bestselling book, Real Happiness: A 28-Day Program to Realize the Power of Meditation, now in its second edition with a new introduction, updated scientific research, and expanded guided meditations.
Meditation is far simpler, more fun, less esoteric, and much more relevant to the wide-ranging situations we encounter in everyday life than we might imagine. Rather than an ornate, arcane set of instructions, meditation consists of practical tools to help deepen concentration, mindfulness, and compassion. We can rely on these tools when we feel out of control of events or when we want a quality of happiness that is less fragile and dependent on shifting conditions. During this daylong retreat we will explore our notions of happiness, strength, aloneness, and possibility. We’ll practice mindfulness and lovingkindness meditation along with dialogue and discourse. Suitable for new and experienced meditators.
In addition to the day of practice, Sharon will be the guest of honor at an intimate benefit dinner for InsightLA. The dinner will be held at 6pm following the daylong at a private home in Nichols Canyon. The cost of the benefit dinner is $500.










Santa Monica













YouTube

Monday, July 14, 2014

Buddhist Geeks in Los Angeles (InsightLA)

Wisdom Quarterly; Buddhist Geeks coming to Los Angeles (InsightLA.org)
http://www.insightla.org/1620/mind-hacking-with-buddhist-geeks-emily-and-vincent-horn

Buddhist Geeks Conference 2014
Buddhist Geeks are excited to announce that their new workshop, "Mind Hacking," will be offered on August 2, 2014 from 10:00 am-1:00 pm at InsightLA in Santa Monica.
 
The workshop will be led by geeks, mind hackers, and Buddhist teachers Vincent Horn and Emily Horn.
 
Over the course of this 3-hour interactive workshop they plan to explore the basics of the hacking mindset as well as discussing four meditative skill-sets for hacking the mind, including:
  • Concentration Meditation
  • Investigation Meditation
  • Meditative Inquiry
  • Formless Awareness
During this time together all participants will be engaged in both silent meditation as well as a social form of mindfulness called "social noting." There will be plenty of time for fine-tuning and questions as all journey into a process of hacking the mind, awakening the heart, and rebooting the world.

25 Mildred Ave., Asheville, NC 28806

The opening keynote at the Buddhist Geeks Conference 2014 will be offered by Roshi Pat Enkyo O’Hara. She will be joining Geeks in the exploration of convergence. She brings years of experience as both a teacher and practitioner of Zen Buddhism.

"She asks me, 'Why Zen?'
clear blue sky
sunlight dancing off the bare branches
sound of leaves
the little black-headed chickadee whistles
my life so clear, so direct
gratitude for this mind moment."
- from Roshi O'Hara's book: Most Intimate: A Zen Approach to Life's Challenges

Roshi Pat Enkyo O'Hara received priest ordination from Maezumi Roshi and Dharma Transmission and Inka from Bernie Tetsugen Glassman. She founded Manhattan's Village Zendo, New York. 

Saturday, May 5, 2012

American Vesak Celebration (InsightLA)

InsightLA.org; Wisdom Quarterly
Sharon Salzberg (L), Beth Sternlieb, Christiane Wolf, and Trudy Goodman at InsightLA, 1430 Olympic Blvd., Santa Monica 90404 (shambhalasun.org).









All are welcome to join InsightLA for its 2012 Vesak celebration! It's a Potluck and Midnight Sit.
Trudy Goodman and Christiane Wolf will host this Cinco de Mayo full moon observance: Saturday, May 5 from 7:15 pm to 12:00 am, all by donation (with all donations going into our scholarship fund).


On the night of the full moon in Vesak [roughly corresponding to our calendar's May], people gather in Buddhist monasteries around the world to celebrate the Buddha's birth and enlightenment.

For six years the Buddha practiced with dedication and determination, culminating in an extraordinary night of sitting under the Bodhi Tree. He finally understood how to free the heart from suffering!

This momentous insight is honored in monastic complexes and temples with quiet sitting- and walking- meditation all through the night. The lay community joins in to practice the Dharma and to give (dana) to those in need. Here is the story of this night more than 2600 years ago: 

How Siddhartha gained enlightenment
During the first watch of the night, when the Buddha-to-be's mind was calm, clear, and purified, light arose in him, knowledge and insight arose.

He saw his previous lives, at first one, then two, three, up to five, then multiples of them... 10, 20, 30 to 50. Then 100, 1000, and so on.... 

As he went on with his [serenity-and-insight] practice, during the second watch of the night, he saw how beings die and are reborn, depending on their karma, how they disappear and reappear from one form to another, from one plane of existence to another. 

Then during the final watch of the night, he saw the arising and cessation of all phenomena, mental and physical. He saw how all things arise dependent on causes and conditions [Dependent Origination]. This led him to perceive the arising and cessation of suffering and all forms of unsatisfactoriness.

With the complete cessation of craving and aversion, his mind was completely liberated [of delusion]. He attained to full enlightenment.



It's important to note that the Buddha spent the next 45 years teaching what he saw during the final watch of the night: He taught what we can verify by our own direct experience. We can bring our suffering to a final end. He did this because it was boundlessly useful and pertained to enlightenment, nirvana, and the longevity of the liberation teachings.

He did not spend his time [doing the more interesting thing which would have been] teaching about past lives, planes of existence, or the working out of karma. Karma (our intentions, their actions, and their results) is an "imponderable." He quipped, if one continuously ponders the subject over and over, it can drive us crazy! 

What the Awakened One wanted us to see for ourselves is the arising and passing away of phenomena, the conditioned nature of our lives, and how looking deeply in can bring peace to our hearts. 

InsightLA will come together to share a meal, meditate, listen to a Dharma talk, then meditate some more. 

All are welcome to come for part or the whole evening. Come find out that it is possible to practice longer than we usually think! Play with limits with trust and confidence that the Buddha's enlightenment is a real possibility for each one of us.
  • Potluck dinner: 7:15 - 8:00 pm
  • Sitting: 8:00 - 8:30
  • 8:30 - 9:00: Dharma talk 
  • 9:00 - 9:15: Break 
  • 9:15 - 10:00: Optional sitting again, chanting 
  • 10:00 - 10:20: Walking 
  • 10:20 - 11:00: Sitting
  • 11:00 - 11:15: Walking
  • 11:15 - 12:00 am: Sitting