Showing posts with label alkalize. Show all posts
Showing posts with label alkalize. Show all posts

Friday, June 8, 2012

Beauty: Sun protection without toxic Sunscreen

Amber Dorrian, Yogi Seven, Ashley Wells, Wisdom Quarterly
Diet, water, yoga, mood, and melanin all protect the skin (Yoga Coop/Wisdom Quarterly).

   
Lauren Gott writes in response to Sunscreen is toxic! Protect skin with food: What do you recommend for redheads? I am practically a raw foodist (uber healthy), and I just cannot get away without using sunscreen, as well as, covering up with clothing, hats, etc. I use Devita sunscreen from Whole Foods.
   
The reason the skin burns is not because of the Sun. It burns as a result of an interaction between the Sun and bodily acidity. This used to be true, but the Sun we have today is not the Sun we once knew.
   
It used to be enough to alkalize the body; that would keep us from burning. NOTE: alkalizing the stomach is not the same as alkalizing the body.
  
Use PH test strips in the morning on saliva and urine to check how alkaline the body is. The stomach needs to be acidic when eating. It is a lack of stomach acidity that leads to poor digestion. Poor digestion is very acidifying.
  
Sun worshiping ages skin (shareitfitness)
What is mistakenly called "acid stomach" is remedied by proper food combining (the opposite of Food Complementing), taking digestive enzymes not alkalizing agents (mineral tablets like Alka-Seltzer or Tums).
  
The protective ozone layer we once enjoyed between us and the Sun has been attenuated and in some spots completely destroyed. Many more harmful rays are coming through. So it takes more to protect ourselves from the harmful rays of the skin.
(helpfulhealthtips.com)
Everything the sunscreen industry warns about why we need protection is true. But sunscreen does NOT offer the protection we are led to assume. It harms via endocrine disruption, xenoestrogen exposure, and toxic load. Used as directed, one cannot go stand in the Sun. That is not even the claim it makes; yet, that is how we treat it. The ingredients are extremely toxic, carcinogenic, free radical producing, prematurely aging, misleading, and best avoided.
   
For example, nano particle size minerals seep through the skin and do unknown harm. Other ingredients react to sunlight and age us prematurely. Titanium dioxide, a major ingredient in "screens" and "blocks," reacts to sunlight creating destructive free radicals. These astonishing facts are no longer secret. The SPF number is not regulated or overseen by any agency. It is more of a ballpark figure.

What to do instead?
Want flawless beauty? Learn photo retouching.
1. FEED THE SKIN. Make your own sunscreen creams. Use fresh aloe, organic cucumber, hemp oil, genuine Vitamin E, chia seeds. Blend. Keep in glass. Refrigerate. It is super cooling and healthy for the skin. Add color with beta carotene (e.g., carrot juice). Or try prickly pear and raw nopal gel. Real cocoa butter (preferably raw and available at health food stores), shea butter, or unrefined avocado oil are also good to keep moisture in and the skin smooth. Melt cocoa and shea before blending by holding them close to the body. Avoid chlorine, which is aging and drying; use a shower filter.

2. COVER UP. Stay out of direct sunlight, particularly at midday when rays are striking directly. This means wearing simple protection: wide brimmed hats, light colors which are more reflective (and even when sheer tend to provide more "SPF" than toxic ointments).

3. CHILL. Stay relaxed. Even a great diet will have a tough time countering the effects of anger, envy, resentment, distress, worry, and other acidifying conditions. Drink cooling drinks, which means NO added sugar. Sweeten with green stevia or real fruit. There is as much sugar in a glass of processed orange juice as a soda. Eat oranges instead. Eat whole berries of all kinds, fresh or frozen. Drink a gallon of water a day, preferably distilled, to stay hydrated and cleanse toxins. Dr. Leonard Coldwell recommends adding a teaspoon of pink Himalayan salt to remineralize it. Avoid plastic and aluminum containers. Glass and metal are safe.

4. UNTAN. Do not tan. There is generally enough Sun damage occurring to ever go seek it out  in a machine or on the beach. This has become true even in northern climes. The East Coast of the United States gets plenty of Sun earlier in spring and throughout the summer. Due to climate chaos warming is moving up, and plants and animals are slowly migrating north.

Ethnic beauty Barbie (kattisdolls.net)
5. GO GREEN. Eat as many greens as possible. Eat sea vegetables. Every meal should have something green. Food Combining is eating the right foods together. What makes them "right" is that they are able to be digested in the presence of each other. (Food Complementing is completely different and should NOT be practiced. It is the mistaken notion that to make a complete protein one has to eat beans and rice, or nuts and grains, together. These foods cannot be digested together, and one ends up with poor digestion. Eat these foods separately or with greens. Eat fruits alone. Allow at least an hour between foods. Do not drink water or anything alkalizing when eating food. The stomach needs to be strongly acidic. Take digestive enzymes. Make sure the digestive tract has healthy flora (probiotics). Get tested for heavy metal toxins, and chelate them out. Green leafy vegetables can be eaten with everything without disrupting digestion. Avoid acidifying foods, which as a rule of thumb refers to anything white or processed. Real food in its unprocessed state has colors. Although hard and inconvenient for Americans, avoid all animal products (dairy, chemically treated innards such as hot dogs and baloney, eggs, and bloodied carcasses). Take Vitamin D supplements, a hormone we need that could become deficient.

Lauren,
Wisdom Quarterly reader Lauren Gott
You're on the right track. Make sure you make the most of your raw food diet. (Avoid flax seed!) We start craving acidic and fermented foods and overdo protein, which becomes ammonia in the body and leaches out minerals like calcium and potassium and magnesium. Most raw foodists eat too many "processed" foods. Eat close to the Earth, actual raw food not just conveniently packaged chips and what not. There are three things that destroy enzymes, which are the main benefit of raw foods: heat, air, and light. Most raw foodists only concern themselves with heat. And the biggest piece of advice? Use sunscreen that you make yourself. The unbelievable truth is, you shouldn't put anything on your skin that you wouldn't put in your mouth. The skin absorbs straight into the bloodstream better than the digestive tract. Devita is a great company, but would you eat it? Alcohols, nano particles, stearates, stearic acids, PABA, propyl parabens, and other preservatives do greater harm than we are aware. It's radical advice. But redheads are usually radical, fashion forward types who need to do more to retain that delicate and dazzling beauty.

() Sunscreen's toxins cause skin cancer.

Monday, September 12, 2011

Cancer Can Be Cured! But Chemo Kills (video)

Wisdom Quarterly
Almost no one dies from cancer anymore; chemotherapy kills us. Of course, doing nothing other than those customary things that created the condition will eventually kill. But that is not what most are dying from.

Cancer takes years to develop (usually seven before there was a visible tumor, which is in fact the body's attempt to save the organism's life by storing away the toxins that would otherwise kill a person). The American Cancer Society, our government, Big Pharma (the pharmaceutical-industrial complex including profit-based researchers) are all guilty of withholding the truth of cures.

What is the secret? First, the worst secret is that the Cancer Industry is not interested in curing patients. Their rate of recovery (not due to their interventions) is 2 percent. Others, like Dr. Coldwell, have a better than 92 percent rate -- according to the Institute for Statistical Medicine in Europe.

(LINK) "The Beautiful Truth" (Gerson Therapy documentary)
The Cancer Industry does not even offer a "cure." That is illegal to offer. They offer "treatments," deadly carcinogenic toxins, carcinogenic ionizing radiation, deadly invasive therapies. It is money-making insanity.

Doctors are wonderful people. But they have an average life span of 56, according to Dr. Leonard Coldwell. They have a suicide rate second only to psychiatrists/therapists, he added. Why? It is because they realize they are not healing as they originally wished to do when they entered the field.

Corporations make money by providing us cheap, toxic food and habits (fast food, fried food, denatured food, sugar, toxic food, acidifying food and body care products, worry, fear, coffee, sadness, guilt, alcohol, anger, stress...) Then we compound the problem by living in ignorance and fear, far removed from knowing anything about our bodies, our pasts, our possibilities.

Second, an alkalizing diet would go a long way to mitigating the damage being done. Breathe deeply from the belly. Eat only natural (untreated) sea salt or pink Himalayan salt. Use bases like pure baking soda (free of aluminum).


(LINK) Opinion

Avoid fermented, moldy, yeasty (which contributes to candida), addictive starches (like bread which also has gluten and sugar hazards), fungal things. Eat greens, leaves, fruits, raw/soaked nuts, beans, Quinoa, Amaranth, sprouts of all kinds, green juices, superfoods (spirulina, chlorella, blueberries, hemp oil, hemp seeds, not-too-sweet fruits, berries of all kinds.

The third secret sounds simple but seems impossible for us: Be happy whatever you do. Be happy. Do it if you want to do it (whatever it is), but be happy doing it. If you can't, then change to something you can be happy about. There is no way to happiness; happiness is the way!

The goal is proper PH, and a higher PH while healing. Drink a gallon of water a day with a a teaspoon of Himalayan salt.

Learn serenity meditation. Nothing is worth worrying about. It may be worth doing something about, but not worrying. All cancers are curable. Education -- not funded by the Cancer Industry -- is fundamental.

Wait until you are dying and the doctors have given up -- then try a cure that works because there will be nothing to lose. Or trust and do it sooner. You are never too old or too young to live well.

Advice and Care

Wednesday, May 6, 2009

Cure Disease: the Alkaline Miracle

CBS News (AlkalineDietAdvisor.com)

Tired of being sick and tired? Lack of energy is the number one complaint doctors hear. But this lethargy can be overcome. The answer is lifestyle (what you take, leave out, and how much water you get).

Discover how an alkaline diet (balanced PH), eating right (unprocessed foods), and hydration (plentiful water) can lead to a healthier lifestyle and a cure for pain and disease.

The Standard American Diet (S.A.D.) is killing us. That may sound like a strong statement, but facts back it up. Oversized portions of processed foods ("processing" which strips away nutrients and adds chemicals) have created diets loaded with calories. A calorie is "empty" because it is lacking vital nutrients the body needs to thrive and maintain health.

We are living through an epidemic of obesity and increased occurrences of diseases, from atherosclerosis and cancer. Yet, this can all be changed by a few simple changes in lifestyle.

Renowned microbiologist and nutritionist Dr. Robert O. Young and Shelly Redford Young look at three changes. These will give increased health, stamina, and protection from illness.

  • Starting with supplementation, Robert and Shelly Young explore the benefits of Super Greens -- a proprietary mix of vegetables and grasses. It can easily be added to any diet. It provides more than 125 nutrients.
  • But good health is not the result of adding a quality supplement. So the Youngs also explore what a good diet. Change it for the better.
  • Proper hydration is another key aspect of good health.

Alkalize your body by making it more alkaline. Avoid acidity and acidifying foods. The perfect PH balance is 7.365 -- the miracle of effortless health is the result.