Showing posts with label overcoming. Show all posts
Showing posts with label overcoming. Show all posts

Saturday, December 13, 2025

Resurrections with more proof than Jesus

The Resurrection of Lazarus of Bethany, who was brought back from the dead
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(Holy KoolaidSix Seven resurrection stories with much better evidence than Christians have for their savior figure the Guru/Rabbi Jesus Christ (Yeshua the Nazarene and likely Essene).
  1. Lobsang Rampa (Cyril Henry Hoskin), British
  2. Sai Baba of Shirdi, India
  3. Sri Ramakrishna Paramahamsa, India
  4. Swami Vivekananda, India
  5. Sathya Sai Baba
  6. Haile Selassie, Ethiopia
  7. Lazarus of Bethany, friend of Lord Jesus

Does cycle of rebirth go on forever? - Escape.
COUNTLESS OTHERS
: Enoch, Nelson Mandela (whose reappearance led to the coining of the term "Mandela Effect" for a very real phenomenon the powers that be want us not to believe in), "Bábá" (aka Prabhat Ranjan Sarkar, the founder of Ananda Marga), all of us who, though we seem to die, are in fact endlessly rearising an instant later in the process of rebirth (patisandhi, rearising, relinking, reappearance) known as the Wheel of Death and Rebirth (samsara), which has touched ALL beings, even Maha Brahma the imagined "Creator God" of this universe, the gods (other brahmas, which fall into the category of other "shining ones" called devas), hellions (narakas in niraya the "downward path," "downfall," roughly speaking the purgatories since no world is eternal, not even the worst and lowest "hell," which is called Avici), animals (tiracchāna), ghosts (petas), dragons/reptilians (nagas), and other strange creatures like trolls (kumbhandas), ogres (rakshasas), nature spirits or monsters/protectors (yakshas), and avians (garudas/suparnas), fairies (apsaras), dryads (salabhanjikas), angels (lower devas, particularly the gandhabbas/gandharvas), demons (asuras), and devils (maras)...
  • Holy Koolaid (video); TEXT: Dhr. Seven, Amber Larson (eds.), Wisdom Quarterly

Monday, November 27, 2023

Books saved my life in solitary (Booker Prize)

Anita Singh, Telegraph, 11/27/23; Dhr. Seven, Ash Wells, Pat Mac (eds.), Wisdom Quarterly
Reading The Handmaid's Tale and cutting up our prison orange as the new black in Iran...

'Books could take me to another world'
If I could read just ONE book...
Nazanin Zaghari-Ratcliffe has revealed that she was saved from despair during captivity in Iran by reading a banned copy of The Handmaid’s Tale.

Booker Prize
She said that she and other cellmates maintained a secret library in Iranian prison. She was speaking at the ceremony for the 2023 Booker Prize, which was awarded to Paul Lynch for Prophet Song.

Prophet Song is set in a totalitarian Ireland, where the government has embraced tyranny and families live in fear of the secret police.

Ms. Zaghari-Ratcliffe was arrested by Iranian authorities in 2016 on spying charges and spent almost six years in detention. She told the audience:

84,000 Tibetan Buddhist manuscripts found
“I spent nine months in solitary confinement with very little access to anything. Being claustrophobic, solitary was a horrific experience.

“After five months my family could bring me books. When the guard opened the door and handed over the books to me, I felt liberated; I could read books, they could take me to another world, and that could transform my life.”

Others left their books for us
In 2023 in a Tibetan Buddhist monastery, 84 thousand unread manuscripts were discovered.
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The books included War and Peace by Leo Tolstoy, Doctor Thorne by Anthony Trollope, and The Return by Hisham Matar.

But it was Margaret Atwood’s novel, belonging to a cellmate, which had the most profound effect.

“One day a cellmate received a book through the post [mail]; it was The Handmaid’s Tale by Margaret Atwood, translated into Farsi [Iranian language].

Who thought a book banned in Iran could find its way to prison through the mail? 

“When we left, we all bequeathed books to the secret library in the ward to keep our stories alive for others to come, just like others left their books for us to survive,” she said.

Ms. Zagahari-Ratcliffe previously revealed that she watched Andy Murray’s 2016 Wimbledon victory while in solitary confinement....

‘Stunning’ use of language

Paul Lynch was one of four Irish authors longlisted for this year’s Booker Prize, which he attributed to the island country’s proud literary history.

“Writers like Beckett or [James] Joyce don’t just produce great works of literature, they transmit into the culture a massive energy and we’re still drawing on that, whether we realize it or not,” he said. More

Saturday, May 27, 2023

Ram Dass: Break Cycle of Addiction (audio)

Ram Dass; After Skool, May 23, 2023 (YouTube.com); edited by Wisdom Quarterly

Break the Cycle of Addiction: Ram Dass
Neem Karoli Baba reads about himself in Be Here Now
(After Skool) The Love Serve Remember Foundation (LSRF) is dedicated to preserving and continuing the teachings of an Indian guru and his famous American disciple.

[Love and sexually abusive Guru] Neem Karoli Baba [aka Ram or "God"] and Ram Dass ["God's Servant/Slave," formerly Harvard Prof. Richard Alpert].

Ram Dass got older and wiser.
The foundation facilitates the continuation of these teachings through online courses, blog content, films, podcasts, social network channels, and collaborative projects with conscious artists and musicians.

To learn more or support, please visit ramdass.org.

ABOUT: Ram Dass (born Richard Alpert, April 6, 1931–Dec. 22, 2019), also known as Baba Ram Dass, was a psychologist, American academic, spiritual teacher, guru of modern yoga, entheogen user [most notably LSD], and writer.

Be Here Now
Earliest book cover of Ram Dass' Be Here Now
His bestselling 1971 book Be Here Now, which has been described by multiple reviewers as "seminal" [full of semen carrying seeds that germinate or spawn further generations of influence], helped popularize Eastern spirituality and yoga in the West.

He authored or co-authored a dozen more books on spirituality over the next four decades, including Grist for the Mill (1977), How Can I Help? (1985), and Polishing the Mirror (2013).

Ram Dass was personally and professionally associated with Prof. Timothy Leary at Harvard University in the early 1960s.

Miracle of Love (compiled by Ram Dass)
Then known as Dr. Richard Alpert, he conducted research with Leary on the therapeutic effects of entheogenic/psychedelic drugs.

In addition, Dr. Alpert assisted Harvard Divinity School graduate student Walter Pahnke in his 1962 "Good Friday Experiment" with theology students, the first controlled, double-blind study of entheogenic drugs and the mystical experience.

While not outlawed at the time, their research was controversial and led to Prof. Leary's and Prof. Alpert's dismissal from Harvard in 1963.

Romantic Western female hippie disciples couldn't get enough of Love Guru Neem Karoli Baba
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Young Neem Karoli Baba was hot.
In 1967, Alpert traveled to India and became a disciple of Hindu guru Neem Karoli Baba, who gave him the spiritual name "Ram Dass," meaning "Slave of Ram," but usually rendered as simply "Servant of God" for Western audiences.

In the coming years, he founded the charitable organizations Seva ["Selfless Service"] Foundation and Hanuman [the monkey headed deity] Foundation. He traveled extensively giving talks and retreats and holding fundraisers for charitable causes in the 1970s, 80s, and 90s.

In 1997, he had a massive stroke, which left him with paralysis and expressive aphasia, which made it very difficult for him to talk.

It's not how you look. It's how you love others.
He eventually grew to interpret this event as an act of grace, learning to speak again and continuing to teach and write books.

After becoming seriously ill during a trip to India in 2004, he gave up traveling and moved to the island of Maui in Hawaii, where he hosted annual retreats with other spiritual teachers [like awakened Buddhist teachers Trudy Goodman and Jack Kornfield, whom he married] until his death in 2019.

Monday, May 4, 2020

Overcoming reactivity w/ Eckhart Tolle (video)

Eckhart Tolle, April 29, 2020; Ashley Wells, CC Liu, Seth Auberon (eds.) Wisdom Quarterly


Overcoming reactivity: Staying Conscious in the Face of Adversity
Eckhart Tolle reminds us, "'What is my state of consciousness as I am about to enter this conversation?’ That is the question you need to ask yourself, no matter who you are engaging with."

Staying Conscious in the Face of Adversity is a free teaching series on how crisis propels awakening with Eckhart Tolle. Sign up for free here: bit.ly/freecoursesignup. Subscribe and his company promises you'll find greater fulfillment in life (no guarantees): bit.ly/EckhartYT.

Eckhart Tolle talks about:
  • Reverting back to reactivity and other signs of ego consciousness
  • The energy necessary to be present
  • Collective egos
  • Evolution through the consequences of our unconsciousness
  • Using the situation you're in for your spiritual practice
  • "Identity politics" and finding the spaciousness to hold multiple opinions
  • Staying conscious in online discussions
Want to watch and hear more of Eckhart Tolle's teachings? Become a member today and join his growing community: bit.ly/ETmembership.

Interested in diving deeper into Eckhart Tolle's work? Try a FREE 10-DAY TRIAL to Eckhart Tolle Now: eckharttollenow.com/v9/join.

Check out some of their other playlist:
Connect with them elsewhere:
Eckhart Tolle (who is not a Buddhist but is a friend of the Dalai Lama and teaches Buddhist-like teachings of his own) is widely recognized as one of the most original and inspiring spiritual teachers of our time. He travels and teaches throughout the world.

He is not aligned with any particular religion or tradition, but he excludes none. His profound yet simple and practical teachings have helped thousands of people find inner peace, healing, and greater fulfillment in their lives. At the core of his teachings lies the transformation of individual and collective human consciousness -- a global spiritual awakening.

Eckhart Tolle became famous because he is the author of The Power of Now, a Number 1 New York Times bestseller, which has been translated into over 52 languages and become one of the most influential spiritual books of our time.

In his most recent book, A New Earth, he shows how transcending our ego-based state of consciousness is not only essential to personal happiness, but it is also the key to ending conflict and suffering throughout the world.

Sunday, September 27, 2015

The Raft and Water Snake Similes (sutra)

Ven. Thanissaro (trans.) edited by Dhr. Seven, Amber Larson, Wisdom Quarterly, "The Water-Snake Simile" (MN 22), Alagaddupama Sutra; see also Ven. Nyanaponika (trans.)



About the sutra (translator's introduction)
Here, water snake, water snake! (Trouillebert)
This discourse is about clinging to views (ditthi). Its central message is conveyed in two similes, among the most famous in the Buddhist Canon, the simile of the water snake and the simile of the raft.

They focus on the skillfulness needed to comprehend right views properly as a means of bringing about the complete end of suffering. But rather than taking it as an object of clinging, even with views and the Dharma that helps one to cross over to the further shore, one lets it go when it has done its job of getting beyond suffering.
 
In the first section leading up to the simile of the water snake, the focus is on the danger of misapprehending the Dharma in general, particularly teachings related to sensuality. The sutra does not elaborate how the offending monk, Arittha, formulated his misunderstanding of the Dharma, but the Commentary suggests this plausible scenario:
 
"Here the monk...having gone into seclusion [to meditate], reasons as follows:

"'There are people living the household life [of a lay practitioner rather than a monastic], enjoying the five pleasures of the senses, who are stream-winners, once-returners, and non-returners [the first three stages of enlightenment short of the arhat, the fully enlightened person]. As for monastics, they see pleasurable forms cognizable by the eye, hear... smell... taste... touch (pleasurable) tactile sensations cognizable by the body. They use soft carpets and clothing. All of this is proper.

"Then why should not the sight, sound, smell, taste, and feel of a woman be proper? They too are proper!' Thus... comparing a mustard seed with Mount Sineru [Mt. Sumeru, the world mountain of incredible dimensions reaching up into space], Arittha gives rise to the pernicious view, 'Why did the Blessed One -- binding the ocean, as it were, with great effort -- formulate the first defeat (parajika) training rule (against sexual intercourse)? There is nothing wrong with that act.'"
 
Regardless of how Arittha actually arrived at his position, the Commentary's suggestion makes an important point: Just because an idea can be logically inferred from the Dharma does not mean that that idea is either valid or useful. The Buddha himself makes the same point in AN 2.25:
 
"Monastics, these two slander the Tathagata [the Wayfarer, the Welcome One, the Well Gone One, i.e., the Buddha]. Which two? One who explains a sutra whose meaning needs to be inferred as one whose meaning has already been fully drawn out. And one who explains a sutra whose meaning has already been fully drawn out as one whose meaning needs to be inferred..."
 
Having established this point, the discourse illustrates it with the simile of the water snake, which in turn serves as an introduction to the famous simile of the raft. It is important to underline the connection between these two similes, as it is often missed.

Many a casual reader has concluded from the simile of the raft simply that the Dharma (the teaching that leads to enlightenment and nirvana, to realization and liberation) is ultimately to be let go. In fact, one major Mahayana text -- the Diamond Sutra -- foolishly interprets the simile of the raft as meaning that one has to let go of the raft in order to cross the river.

However, the simile of the water snake makes the point that the Dharma first has to be correctly grasped. The trick rests on grasping it properly. When this point is applied to the simile of the raft, the implication is very clear: A Buddhist practitioner has to hold onto the raft properly in order to cross the river. Only when one has reached the safety of the further shore -- when it has fully served its function -- can one let go of it.
 
Taken together, these two similes set the stage for the remainder of the sutra, which focuses on the inscrutable teaching of not-self (anatta) crucial to a real understanding of Buddhism and the Buddha's message of complete liberation. The danger here is that due to its subtlety, complexity, and paradoxical nature, this teaching is one of the most easily misunderstood teachings in the entire Canon -- largely because it is possible to draw many incorrect inferences from it. (Ultimately it can only really be understood by direct realization, not by philosophy or sophistry. The Dharma is for understanding, not debating, for liberation, not for argument).
 
Two mistaken inferences are particularly relevant here. The first concerns the range of the not-self teaching. (How could there NOT be a self? we naturally ask. But we must always understanding that it is said from a ultimate point of view. In a conventional sense, of course there is a self and it is often the topic of discussion. The great danger and the thing that leads to paradoxes is confusing ultimate and conventional truths).

Some have argued that, because the Buddha usually limits his teachings on "self" and the truth of not-self to the Five Aggregates -- form (body), feelings (sensations), perceptions, mental formations, and consciousness -- he leaves open the possibility that something else may be regarded as a "self." Or as the argument is often phrased, he denies the limited, temporal self as a means of pointing to one's identity with the larger, unlimited, cosmic self [exactly the wrong view held not only by the Brahmanism the Buddha faced, but by modern Hinduism that says it accepts the Buddha as yet another incarnation (avatar) of God, and even by Mahayana Buddhism].

However, in this discourse the Buddha explicitly phrases the not-self teaching in such a way as to refute any notion of cosmic self. [There is no self within or outside of the Five Aggregates, and once one understands the five, this becomes very clear, as Wisdom Quarterly has dealt with this tricky topic many times before. It is the central point of the most famous of all Buddhist discourses, the Heart Sutra.]
 
Instead of centering his discussion of not-self on the Five Aggregates, the Buddha here focuses on the first four aggregates plus two other possible objects of self-identification -- both more explicitly cosmic in their range -- (1) all that can be seen, heard, otherwise sensed, cognized, attained, sought after, or pondered by the intellect, and (2) the cosmos as a whole, eternal and unchanging.

In fact, the Buddha holds this last view up to particular scrutiny and even some ridicule, as the teaching of a fool, for two reasons that are developed at different points in this discourse. (1) If the cosmos were "me," then it must also be "mine," which is obviously not the case. (2) There is nothing in the entire experience of the universe that is eternal or unchanging or that deserves to be clung to as "me" or "mine."
 
The second mistaken inference is that, given the thoroughness with which the Buddha teaches not-self, we should draw the inference that there is no self. This inference is treated less explicitly in this discourse, although it is touched upon briefly in terms of what the Buddha teaches here and how he teaches.
 
In terms of what the Buddha teaches, he explicitly states that he cannot envision a doctrine of self that, if clung to, could possibly avoid sorrow, lamentation, pain, grief, or despair. He does not list all of the possible doctrines of self included under this statement, but MN 2 provides at least a partial list:
 
I have a self... I have no self... It is precisely by means of a self that I perceive self... It is precisely by means of a self that I perceive not-self... It is precisely by means of not-self that I perceive a self... or this very self of mine -- the knower that is sensitive here and there to the ripening of good and bad karma (actions) -- is the self of mine that is constant, everlasting, eternal, not subject to change, and will endure as long as eternity.

This is called a thicket of views, a wilderness of views, a contortion of views, a writhing of views, a fetter of views. Bound by a fetter of views, the ordinary uninstructed worldling is not freed from birth, aging, or death, not freed from sorrow, lamentation, pain, distress, or despair. One is not freed, I tell you, from disappointment or suffering.

Thus the view "I have no self" is just as much a doctrine of self as the view "I have a self." Because the act of clinging involves what the Buddha calls "I-making" -- the creation of a sense of self -- if one were to cling to the view that there is no self, one would be creating a very subtle sense of self around that view (see AN 4.24). But as he says, the Dharma is taught for "the elimination of ALL wrong views, determinations, biases, inclinations, and obsessions; for the stilling of all formations; for the relinquishing of all acquisitions (things clung to); the ending of craving; dispassion; cessation; nirvana."
 
So it is important to focus on how the Dharma is taught: Even in the Buddha's most thoroughgoing teachings about not-self, he never recommends replacing the assumption that there is a self with the assumption [the faith, belief, or dogma] that there is no self.

Instead, he only goes so far as to point out the drawbacks of various ways of conceiving of a "self" and then to recommend dropping them. For example, in his standard series of questions building on the logic of the impermanence and suffering of the aggregates, he does not say that because the aggregates [the groups or heaps of form, feelings, perceptions, formations, and consciousnesses] are inconstant and painful there is no self. Instead he asks, When they are impermanent and suffering, is it correct to assume or say that they are "me, my self, what I am"?

Because the sense of self is a direct product of "I-making," the question gives rise a liberating sense of disenchantment and dispassion [to counter greed and craving] for that very I-making process and to put a stop to it. Once accomplished, the teaching fulfills its purpose of putting an end to disappointment suffering and stress. That's the safety of the further shore.

As the Buddha says in this discourse, "Both formerly and now, monastics, I declare only suffering and the cessation of suffering." As he also says here, when views of self are finally dropped, one is free from agitation. And as MN 140 points out, when one is truly free of agitation is nirvana experienced. The raft has reached the further shore and one can leave it there -- free to go where one likes, in a way that cannot be traced.

Thus have I heard. On one occasion the Blessed One was staying in Savatthi, at Jeta's Grove, in Anathapindika's park. Now on that occasion this pernicious viewpoint (ditthigata, harmful wrong view) had arisen in the monk Arittha Formerly-of-the-Vulture-Killers:

"As I understand the Dharma taught by the Blessed One, those acts the Blessed One says are obstructive, when indulged in, are not actual genuine obstructions." A large number of monastics heard, "They say that this pernicious view has arisen in the monk Arittha Formerly-of-the-Vulture-Killers: 'As I understand the Dharma taught by the Blessed One, those acts the Blessed One says are obstructive, when indulged in, are not actual genuine obstructions.'"

So they went to the monk Arittha Formerly-of-the-Vulture-Killers and on arrival said to him, "Is it true, friend Arittha, that this pernicious view has arisen in you -- 'As I understand the Dharma taught by the Blessed One, those acts the Blessed One says are obstructive, when indulged in, are not actual genuine obstructions'?"
 
"Yes, indeed, friends. I understand the Dharma taught by the Blessed One, and those acts the Blessed One says are obstructive, when indulged in are not actual genuine obstructions."
 
Then those monks, desiring to pry the monk Arittha Formerly-of-the-Vulture-Killers from that pernicious view, quizzed him back and forth and rebuked him, saying, "Do not say so, friend Arittha. Do not misrepresent the Blessed One, for it is not good to misrepresent the Blessed One. The Blessed One would not say anything like that. In many ways, friend, the Blessed One has described obstructive acts that when indulged in are actual genuine obstructions.

"The Blessed One has said that sensual pleasures are of little satisfaction but much distress and despair with greater drawbacks than benefits. The Blessed One has compared sensual pleasures to a chain of bones: of much suffering, much despair, with greater drawbacks.

"The Blessed One has compared sensual pleasures to a lump of flesh... a grass torch... a pit of glowing embers... a dream... borrowed goods... the fruits of a tree... a butcher's ax and chopping block... swords and spears... a snake's head: of much suffering, much despair, with greater drawbacks" [Note 1]. And yet even though he was quizzed back and forth and rebuked by those monastics, the monk Arittha Formerly-of-the-Vulture-Killers, through stubbornness and attachment to that pernicious view, continued to insist, "Yes, indeed, friends. I understand the Dharma taught by the Blessed One, and those acts the Blessed One says are obstructive, when indulged in are not actual genuine obstructions."
 
So when the monastics were unable to pry the monk Arittha Formerly-of-the-Vulture-Killers away from that pernicious view, they went to the Blessed One and on arrival, having bowed they sat respectfully to one side. As they were sitting there, they [told him what had happened.]
 
So the Blessed One said to a certain monk, "Come, monk. In my name, call the monk Arittha Formerly-of-the-Vulture-Killers, saying, 'The Teacher calls you, friend Arittha.'"
 
"As you say, venerable sir," the monk answered and, having gone to the monk Arittha Formerly-of-the-Vulture-Killers, on arrival he said, "The Teacher calls you, friend Arittha."
 
"As you say, friend," the monk Arittha Formerly-of-the-Vulture-Killers replied. Then he went to the Blessed One and, on arrival, having bowed, sat respectfully to one side. As he was sitting there, the Blessed One said to him, "Is it true, Arittha, that this pernicious view has arisen in you -- 'As I understand the Dharma taught by the Blessed One, those acts the Blessed One says are obstructive, when indulged in, are not actual genuine obstructions'?"
 
"Yes, indeed, venerable sir..."

"Foolish person [the Buddha is rebuking for emphasis with the word bala], from whom have you understood that Dharma taught by me in such a way? Foolish person, have I not in many ways described obstructive acts that when indulged in are actual genuine obstructions? I have said that sensual pleasures are of little satisfaction but much distress, much despair, with greater drawbacks.

"I have compared sensual pleasures to a chain of bones: of much stress, much despair, with greater drawbacks. I have compared sensual pleasures to a lump of flesh... a grass torch... a pit of glowing embers... a dream... borrowed goods... the fruits of a tree... a butcher's ax and chopping block... swords and spears... a snake's head: of much suffering, much despair, with greater drawbacks. But you, foolish person, through your own wrong grasp [of the Dharma], have both misrepresented us as well as injuring yourself and accumulating much demerit for yourself, for that will lead to your harm and suffering for a long time."[2]
 
Then the Blessed One said to the monastics, "What do you think, recluses? Is this monk Arittha Formerly-of-the-Vulture-Killers even warm [3] in [approaching] this Doctrine and Discipline?"
 
"No, venerable sir. How could he be, venerable sir?"

When this was said, the monk Arittha Formerly-of-the-Vulture-Killers sat silent, abashed, his shoulders drooping, his head down, brooding, at a loss for words.
 
Then the Blessed One, seeing that the monk Arittha Formerly-of-the-Vulture-Killers was sitting silent, abashed, his shoulders drooping, his head down, brooding, at a loss for words, said to him, "Foolish person, you will be recognized for your own pernicious view. I will cross-examine the monastics on this matter."
 
Then the Blessed One addressed them, "Monastics, do you, too, understand the Dharma as taught by me in the same way that the monk Arittha Formerly-of-the-Vulture-Killers does when, through his own wrong grasp, both misrepresents us as well as injuring himself and accumulating much demerit for himself?"
 
"No, venerable sir! For in many ways has the Blessed One described obstructive acts to us that, when indulged in, are actual genuine obstructions. The Blessed One has said that sensual pleasures are of little satisfaction, much distress, much despair, with greater drawbacks. The Blessed One has compared sensual pleasures to a chain of bones: of much stress, much despair, & greater drawbacks.

"The Blessed One has compared sensual pleasures to a lump of flesh... a grass torch... a pit of glowing embers... a dream... borrowed goods... the fruits of a tree... a butcher's ax and chopping block... swords and spears... a snake's head: of much distress, much despair, with greater drawbacks."
 
"It's good, monastics, that you understand the Dharma taught by me in this way. For in many ways have I described obstructive acts to you that, when indulged in, are actual genuine obstructions. I have said that sensual pleasures are of little satisfaction, much distress, much despair, with greater drawbacks.

"I have compared sensual pleasures to a chain of bones: of much distress, much despair, with greater drawbacks. I have compared sensual pleasures to a lump of flesh... a grass torch... a pit of glowing embers... a dream... borrowed goods... the fruits of a tree... a butcher's ax and chopping block... swords and spears... a snake's head: of much distress, much despair, with greater drawbacks.

"But this monk Arittha Formerly-of-the-Vulture-Killers, through his own wrong grasp [of the Dharma], has both misrepresented us as well as injuring himself and accumulating much demerit for himself, and that will lead to this foolish person's harm and suffering for a long time. For a person to indulge in sensual pleasures without sensual passion, without sensual perception, without sensual thinking, that is not possible [4].

The Water Snake Simile

"Monastics, there is the case where some foolish persons study the Dharma: sutras, narratives of mixed prose and verse, explanations, verses, inspired exclamations, quotations, past birth stories, amazing events, question and answer sessions. [These are the earliest classifications of the Buddha's teachings]. Having studied the Dharma, they do not ascertain the meaning (or the purpose) of those things (dhammas) [5] with wisdom (proper discernment).

"Not having ascertained the meaning of those things with wisdom, they do not come to an agreement through pondering. They study the Dharma both for arguing with others and for defending themselves in debate. They do not reach the goal for which [persons rightly] study the Dharma. Their wrong grasp of those things will lead to their harm and suffering for a long time. Why is that? It is because of the misapprehension (mis-grasping) of things.
 
"Suppose there were a person needing a water snake, seeking a water snake, wandering in search of a water snake. One might see a large water snake and grasp it by the tail or body (coils). The water snake, turning around, would bite that person on the hand, on the arm, or on some limb, and from that one would suffer death or death-like suffering. Why is that? It is because of the misapprehension of that water snake.

"In the same way, there is the case where some foolish persons study the Dharma... Having studied the Dharma, they do not ascertain the meaning of those things with wisdom. Not having ascertained the meaning of those things with wisdom, they do not come to an agreement through pondering. They study the Dharma both for arguing with others and for defending themselves in debate. They do not reach the goal for which [people rightly] study the Dharma. Their wrong grasp of those things will lead to their harm and suffering for a long time. Why is that? It is because of the misapprehension of those things.

"But then there is the case where some member of the clan [a Shakya or kshatriya caste in general] study the Dharma... Having studied the Dharma, they ascertain the meaning of those thing with wisdom. Having ascertained the meaning of those things with wisdom, they come to agreement through pondering. They do not study the Dharma either for arguing with others or for defending themselves in debate. They reach the goal for which [people rightly] study the Dharma. Their right grasp of those things will lead to their welfare and happiness for a long time. Why is that? It is because of the correct apprehension of those things.
 
"Suppose there were a person needing a water snake, seeking a water snake, wandering in search of a water snake. One might see a large water snake and pin it down firmly with a forked stick. Having pinned it down firmly with a forked stick, one would grasp it firmly by the neck. Then no matter how much the water snake might wrap its coils around one's hand, arm, or any limb, one would not suffer death or death-like suffering. Why is that? It is because of correctly grasping the water snake.

"In the same way, there is the case where some members of the clan study the Dharma... Having studied the Dharma, they ascertain the meaning of those things with wisdom. Having ascertained the meaning of those things with wisdom, they come to agreement through pondering. They do not study the Dharma either for arguing with others or for defending themselves in debate. They reach the goal for which [people rightly] study the Dharma. Their correct grasp of those things will lead to their welfare and happiness for a long time. Why is that? It is because of their correct apprehension of those things [6].
 
"Therefore, monastics, when you understand the meaning of any statement of mine, that is how you should remember it. But when you do not understand the meaning of any statement of mine, then right there and then you should cross-question me or the experienced monastics (learned monks and nuns).

The Raft Simile
  
My own Dharma boat is for crossing over.
"Monastics, I will teach you the Dharma compared to a raft, for the purpose of crossing over, not for the purpose of clinging onto. Listen, pay close attention, and I will speak."
 
"As you say, venerable sir," they responded to the Blessed One.
 
The Blessed One said: "Suppose a person were traveling along a path. One might see a great expanse of water, with the near shore dangerous and full of peril, the further shore secure and free of risk, but with neither a ferryboat nor a bridge going from this shore to the other. The thought might occur, 'Here is this great expanse of water...What if I were to gather branches, grass, twigs, leaves and, having bound them together to make a raft, were to cross over to safety on the further shore in dependence on the raft, making a strenuous effort with my own hands and feet?'

"Then the person, having gathered branches, grass, twigs, and leaves, having bound them together to make a raft, would cross over to safety on the further shore in dependence on the raft, making a strenuous effort with one's own hands and feet. [7] Having crossed over to the further shore, one might think, 'How useful this raft has been to me! For it was in dependence on this raft that, making a strenuous effort with my own hands and feet, I have crossed over to safety on the further shore. Why don't I, hoisting it on my head or carrying it on my back, go wherever I like?' What do you think, monastics, Would that person in doing that be doing what should be done with the raft?"
  
"No, venerable sir."

"And what should the person do in order to be doing what should be done with the raft? There is the case where the person, having crossed over, would think, 'How useful this raft has been to me! For it was in dependence on this raft that, making a strenuous effort with my own hands and feet, I have crossed over to safety on the further shore. Why don't I, having dragged it on dry land or sinking it in the water, go wherever I like?'

"In doing this, one would be doing what should be done with the raft. In the same way, monastics, I have taught the Dharma comparable to a raft, for the purpose of crossing over, not for clinging onto. Understanding the Dharma as taught comparable to a raft, you should let go even of good things [once their usefulness is realized and accomplished], to say nothing of harmful things."
 
Six View-Positions

"Monastics, there are these six wrong views (ditthitthana). Which six? There is the case where an ordinary uninstructed worldling (an average person) -- who has no regard for noble ones [those on the stages of enlightenment], is not well-versed or disciplined in the ennobling Dharma, who has no regard for people of integrity, is not well-versed or disciplined in their Dharma -- assumes about form (this body or any material form): 'This is me, this is my self, this is what I am.' More

Friday, April 24, 2009

Amazing, Inspiring Fighter

Mixed Martial Arts with no hands, feet, knees, or elbows?

An inspiring and amazing amputee-from-birth is ready for the brutal world of fighting Mixed Martial Arts style. American Kyle Maynard is competing in an amateur MMA match despite having no elbows, knees, hands, or feet.

VIDEO (AP) It is possible that karma may have contributed to his condition, but it is certain that karma is responsible for his overcoming obstacles. Karma means deeds, that which is willed and carried out. Vipaka and phala (results and fruits of past karma) is no match for karma in the present moment.

Failure to remember this distinction leads to great misunderstandings and severe backlash against figures like Sharon Stone. (Stone suggested China's earthquake disaster might have had something to do with its collective treatment of Tibet). Beings endure many lives, carried on by their karma, always with choice IF they can see the karma-options in front of them.
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It is famously said in karmic-Christian context:
"Every saint has a past, every 'sinner' a future."

Wednesday, July 30, 2008

Bad Habits: Why We Can't Stop


tobkes.othellomaster.com
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By Jeanna Bryner (LiveScience, 1/11/08)

It might seem a total wonder that a smoker won't quit after hearing that puffing away is a leading cause of death, or that an obese person can't shed a few pounds after learning that lethal ailments loom for the overweight. But scientists have come up with a host of reasons why humans stick to bad habits, and they are zeroing in on what to do about it. Among the reasons:

  • Innate human defiance
  • Need for social acceptance
  • Inability to truly understand the nature of risk
  • Individualistic view of the world and the ability to rationalize unhealthy habits
  • Genetic predisposition to addiction
  • You'd think people were on a one-track mission to self-destruct rather than desiring immortality

"We have found that people aren't changing their behaviors," said Cindy Jardine of the University of Alberta. "But it's not because they haven't gotten the information that these are big risks." She added, "We tend to sort of live for now and into the limited future—not the long term."

Killer knowledge
In a recent study, a group led by Jardine surveyed 1,200 people in Alberta, Canada in 1994 and again in 2005 about what they perceived to be risky behaviors. Many of the participants ranked lifestyle behaviors, such as smoking, drinking and sun tanning, as more dangerous than ozone depletion and chemical pollution.

In a related study that wrapped up this year, the scientists asked groups of indigenous Canadians why they ranked behaviors dangerous or not. For instance, when asked about drinking and driving, most participants mentioned that you could hurt yourself or somebody else. If people know cigarettes can kill them or drinking and driving could be lethal, logic suggests they might quit it. Yet even with this knowledge, Jardine said, people continue to undertake these lifestyle risks.

Everybody's doing it
Jardine suggests several reasons for the contrary findings. For one, when a behavior is socially accepted or even considered desirable people tend to reconcile the fact that it's bad for them with the idea that "everybody's doing it," she said. "I know this is bad for me but in social circles this makes me more accepted," Jardine said of the common reasoning. "It ends up being something people rationalize one way or another. And it's often easier to rationalize it in favor of trying to fit into your social group."

Video News Story

Addiction in Your Genes
Vulnerability to drug and alcohol abuse has been located to a particular gene. One way of making it okay to smoke like a chimney or eat like a pig is with individual experiences that support your action. For instance, you could say, "It hasn't hurt me yet," or, "My grandmother smoked all her life and lived to be 90."

In 2004, Jardine found that stress moved past cigarette smoking as the most dangerous habit. "Most of us wear our stress as a badge of honor these days," Jardine said. So rather than thinking about stress as causing physical damage to your body and perhaps hurting family relationships, "people often boast of their stress as a success."

Risky interpretations
Typically the likelihood of contracting a disease or dying from a substance or activity is reported numerically as a percentage or ratio [see The Odds of Dying].

Ellen Peters of the University of Oregon has found that people who are better at processing numbers look at the same information differently than people not as number-minded, who tend to rely more on fear than actual hard evidence. Being afraid of cancer could drive their decisions on whether or not to smoke or the importance of treatment for particular cancers. It comes down to emotions, which Peters suggests act as guiding lights in choices.

That's one reason she thinks the "truth" campaign by the American Legacy Foundation and other anti-cigarette campaigns have been so effective. The truth ads show gruesome images such as a bleeding brain or inflamed heart with text stating cigarettes as the cause. One video ad shows a human-size rat walking up from a subway station and then collapsing on the sidewalk with a sign about how cigarettes contain rat poison.

The Truth Hurts ... and Helps
The Canadian-based American Legacy Foundation's "truth" campaign relies on gruesome anti-smoking ads like this one of a giant, dying rat. Watch the Ad

A study by the American Legacy Foundation showed that 22 percent of the overall decline in youth smoking from 2000 to 2002 was attributable to their "truth" campaign.

challenge.exposaroonie.com

No bad behavior vaccine
Social and physical environments also play large roles in fueling poor habits. For example, if you perceive that all of your friends are staying up all night, baking in the sun every day at the beach or taking multiple smoke breaks during work, this will affect whether you also take part in the activities. Couch potatoes might be glued to the TV by external factors more than a lack of desire to be healthy.

"We tell people they need to become physically active, but in certain neighborhoods if you get out and go for a walk you could be putting yourself in harms way from either traffic that's not well controlled or other kinds of things like violence in your neighborhood," said Andrea Gielen of Johns Hopkins University's Bloomberg School of Public Health.

Coming up with successful pro-health campaigns requires more research and multiple strategies, experts say. "There's no single strategy or single bullet. We're not going to be able to find a vaccine for healthy behavior," Gielen said. "We have to be more creative. We have to have different kinds of partners and work with many different folks."

Related

Friday, July 18, 2008

Lust, Sex; Freedom

Sexy People Sound Better
By Greg Soltis (LiveScience, 7/16/08)

People with voices deemed sexy and attractive tend to have greater body symmetry upon close inspection, suggesting that what we hear in a person can greatly affect what we see in them.

"The sound of a person's voice reveals a considerable amount of biological information," said Susan Hughes, an evolutionary psychologist from Albright College in Reading, Pa. "It can reflect the mate value of a person."

Hughes, whose new study is detailed in the June 2008 edition of the Journal of Nonverbal Behavior, cautions that an attractive voice does not necessarily indicate that this person has an attractive face.

A symmetric body is genetically sound, scientists say, and in evolutionary terms, in the wild, it can be an important factor when selecting a mate. But sometimes changes during prenatal development can slightly skew this balance. For instance, the length ratio between index and ring fingers, known as the digit ratio, is fixed by the first trimester, a time that corresponds with vocal cord and larynx development. If the hormone surge that affects vocal development also affects finger growth, there should be a connection between an individual's voice and digit ratio.

Hughes could not demonstrate a connection between voice attractiveness and digit ratio in her previous work, possibly due to vocal changes that occur during puberty. So in the new study, about 100 individuals listened to previously recorded voices and independently rated them on nine traits important during mate selection: approachability, dominance, healthiness, honesty, intelligence, likelihood to get dates, maturity, sexiness, and warmth.

Study participants generally agreed on what made a voice attractive. But when Hughes used a spectrogram to analyze these voice ratings according to different acoustic properties such as pitch, intensity, jitter, and shimmer, she could not find a common feature that made these voices seem attractive.

This indicates our perceptual system may be more advanced than expected.

"We can agree on what's an attractive voice yet I can't capture it with a computer," Hughes told LiveScience.







Mara's daugther, Lily Lust, seducing Everyman Stanley Moon (Bedazzled, 1967)

Investigating if a combination of these properties can define an attractive voice may shed light on a connection, she said.

An artist's representation shows the midshipman fish singing to attract a mate. (Credit: Nicolle Rager Fuller, Nat'l Science Foundation)

FREEDOM FROM LUST
Editor, Wisdom Quarterly

Why abandon lust?
Why even try?

"If by forsaking a limited happiness,
One would realize an abundance of happiness;
The wise person should forsake the limited
For the sake of the abundant" -- Dhp.
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Sensual objects provide a limited happiness, an inferior form of pleasure. The meditative absorptions (jhanas) provide abundant happiness, an exponentially superior form of ecstasy. Moreover, the utter bliss of liberation is far superior to either of these.
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The second of the Four Noble Truths states that, "Suffering has a cause, which is craving" particularly felt as the craving (lust, desire, attachment, greed, thirst) for sensual pleasures. Any earnest attempt to attain Nirvana -- the end of all suffering -- then necessarily involves the abandoning and forsaking of lust. At first this is done by skillful effort; subsequently it is done by insight.
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Once the mind/heart (citta) is temporarily freed from the defilements (such as lust), liberating wisdom (prajna) has the opportunity to arise and cut off the roots of suffering (lust, anger, delusion). We see the true nature of things and realize that impermanent, unpleasant, impersonal objects are neither attractive nor worth pursuing. What are the skillful means necessary?

Lust (Mental Hindrance) and its Conquest Compiled and translated by Ven. Nyanaponika

There are five impediments and hindrances, overgrowths of the mind that stultify insight. What five?

Sensual desire is an impediment and hindrance, an overgrowth of the mind that stultifies insight....

Without having overcome these five, it is impossible for a meditator whose insight thus lacks strength and power, to know one's own true good, the good of others, and the good of both; nor will one be capable of realizing that superhuman state of distinctive achievement, the knowledge and vision enabling the attainment of sanctity [arhantship, enlightenment].

But if a meditator has overcome these five impediments and hindrances, these overgrowths of the mind that stultify insight, then it is possible that, with his strong insight, one can know one's own true good, the good of others, and the good of both; and one will be capable of realizing that superhuman state of distinctive achievement, the knowledge and vision enabling the attainment of sanctity. — AN 5:51

One whose heart is overwhelmed by unrestrained covetousness will do what should not be done and neglect what one ought to do. And through that, one's good name and happiness will come to ruin....

But if a noble disciple has seen these five as defilements of the mind, one will give them up. And doing so, one is regarded as one of great wisdom, of abundant wisdom, clear-visioned, well endowed with wisdom. This is called "endowment with wisdom." — AN 4:61

There are five impurities of gold impaired by which it is not pliant and wieldy, lacks radiance, is brittle and cannot be wrought well. What are these five impurities? Iron, copper, tin, lead, and silver.

But if the gold has been freed from these five impurities, then it will be plaint and wieldy, radiant and firm, and can be wrought well. Whatever ornaments one wishes to make from it, be it a diadem, earrings, a necklace, or a golden chain, it will serve that purpose.

Similarly, there are five impurities of the mind impaired by which the mind is not pliant and wieldy, lacks radiant lucidity and firmness, and cannot concentrate well upon the eradication of the taints (asava). What are these five impurities? They are: sensual desire...

But if the mind is freed of these five impurities, it will be pliant and wieldy, will have radiant lucidity and firmness, and will concentrate well upon the eradication of the taints. Whatever state realizable by the higher mental faculties one may direct the mind to, one will in each case acquire the capacity of realization, if the (other) conditions are fulfilled. — AN 5:23

How does a meditator practice mind-object contemplation on the mental objects of the five hindrances?

Herein, monastics, when sensual desire is present in one the meditator knows, "There is sensual desire in me," or when sensual desire is absent one knows, "There is no sensual desire in me." One knows how the arising of non-arisen sensual desire comes to be; one knows how the rejection of the arisen sensual desire comes to be; and one knows how the non-arising in the future of the rejected sensual desire comes to be.... — MN 10 (Satipatthana Sutra)

To note mindfully, and immediately, the arising of one of the hindrances, as recommended in the preceding text, is a simple but very effective method of countering these and any other defilements of the mind. By doing so, a brake is applied against the uninhibited continuance of unwholesome thoughts, and the watchfulness of mind against their recurrence is strengthened. This method is based on a simple psychological fact which is expressed by the Commentators as follows: "A good and an evil thought cannot occur in combination. Therefore, at the time of knowing the sense desire (that arose in the preceding moment), that sense desire no longer exists (but only the act of knowing)."

Biblically-inspired symbolic depictions of temptation, the fall of humankind, Naga (serpent) influence, and forbidden fruit

Just as, meditators, this body lives on nourishment, lives dependent on nourishment, does not live without nourishment — in the same way, the Five Hindrances live on nourishment, depend on nourishment, do not live without nourishment. — SN 46:2

First Mental Hindrance: Sensual Desire
A. Nourishment of Sensual Desire
There are beautiful objects; frequently giving unwise attention to them — this is the nourishment for the arising of sensual desire that has not arisen, and the nourishment for the increase and strengthening of sensual desire that has already arisen. — SN 46:51

B. Denourishing of Sensual Desire
There are impure objects (used for meditation); frequently giving wise attention to them — this is the denourishing of the arising of sensual desire that has not yet arisen, and the denourishing of the increase and strengthening of sensual desire that has already arisen. — SN 46:51

Six things are conducive to the abandonment of sensual desire:

Learning how to meditate on impure objects;
Devoting oneself to the meditation on the impure;
Guarding the sense doors;
Moderation in eating;
Noble friendship;
Suitable conversation. — Commentary to the Discourse on Mindfulness (Satipatthana Sutra)

1. Learning how to meditate on impure objects
2. Devoting oneself to the meditation on the impure

(a) Impure objects
In one who is devoted to the meditation on impure objects, repulsion towards beautiful objects is firmly established. This is the result. — AN 5:36

"Impure object" refers, in particular, to the cemetery meditations as given in the Four Foundations of Mindfulness Discourse and explained in the Path of Purification (Visuddhimagga), but it refers also to the repulsive aspects of sense objects in general.

(b) The loathsomeness of the body
Herein, monastics, a meditator reflects on just this body, confined within the skin and full of manifold impurities from the soles upward and from the top of the hair down: "There is in this body: hair of the head, hair of the body, nails, teeth, skin, flesh, sinews, bones, marrow, kidneys, heart, liver, pleura, spleen, lungs, intestines, bowels, stomach, excrement, bile, phlegm, pus, blood, sweat, fat, tears, lymph, saliva, mucus, fluid of the joints, urine (and the brain in the skull)." — MN 10

By bones and sinews knit,
With flesh and tissue smeared,
And hidden by the skin, the body
Does not appear as it really is...
The fool thinks it beautiful,
His ignorance misguiding him... — Sutta Nipata, v.194,199

Depiction of "counterpart sign" (nimitta) seen during meditation approaching samadhi

(c) Various contemplations
Sense objects give little enjoyment, but much pain and much despair; the danger in them prevails. — MN 14

The unpleasant overwhelms a thoughtless man in the guise of the pleasant, the disagreeable overwhelms him in the guise of the agreeable, the painful in the guise of pleasure. — Udana, 2:8

3. Guarding the sense doors
How does one guard the sense doors? Herein, a meditator, having seen a form, does not seize upon its (delusive) appearance as a whole, nor on its details. If one's sense of sight were uncontrolled, covetousness, grief and other evil, unwholesome states would flow in. Therefore, one practices for the sake of its control, one watches over the sense of sight, one enters upon its control. Having heard a sound... smelled an odor... tasted a taste... felt a touch... cognized a mental object, one does not seize upon its (delusive) appearance as a whole... one enters upon its control. — SN 35:120

There are forms perceptible by the eye, which are desirable, lovely, pleasing, agreeable, associated with desire, arousing lust. If the meditator does not delight in them, is not attached to them, does not welcome them, then in one thus not delighting in them, not being attached to them and not welcoming them, delight (in these forms) ceases; if delight is absent, there is no bondage. There are sounds perceptible by the ear... odors perceptible by the mind... if delight is absent, there is no bondage. — SN 35:63

4. Moderation in eating
How is he moderate in eating? Herein a meditator takes food after wise consideration: not for the purpose of enjoyment, of pride, of beautifying the body, or adorning it (with muscles), but only for the sake of maintaining and sustaining this body, to avoid harm and to support the holy life, thinking: "Thus I shall destroy the old painful feeling and shall not let a new one rise. Long life will be mine, blamelessness, and well-being." — MN 2; MN 39

5. Noble friendship
Reference is here, in particular, to such friends who have experience and can be a model and help in overcoming sensual desire, especially in meditating on impurity. But it applies also to noble friendship in general. The same twofold explanation holds true also for the other hindrances, with due alterations.

The entire holy life, Ananda, is noble friendship, noble companionship, noble association. Of a monastic, Ananda, who has a noble friend, a noble companion, a noble associate, it is to be expected that that meditator will cultivate and practice the Noble Eightfold Path. — SN 45:2

6. Suitable conversation
Reference is here in particular to conversation about the overcoming of sensual desire, especially about meditating on impurity. But it applies also to every conversation which is suitable to advance one's progress on the path. With due alterations this explanation holds true also for the other hindrances.

If the mind of a meditator is bent on speaking, one (should remember this): "Talk which is low, coarse, worldly, not noble, not salutary, not leading to detachment, not to freedom from passion, not to cessation, not to tranquility, not to higher knowledge, not to enlightenment, not to Nirvana — namely, talk about kings, robbers and ministers, talk about armies, dangers and war, about food and drink, clothes, couches, garlands, perfumes, relatives, cars, villages, towns, cities, and provinces, about women and wine, gossip of the street and of the well, talk about the ancestors, about various trifles, tales about the origin of the world and the ocean, talk about what happened and what did not happen — such and similar talk I shall not entertain." Thus one is clearly conscious.

But talk about austere life, talk suitable for the unfolding of the mind, talk which is conducive to complete detachment, to freedom from passion, to cessation, tranquillity, higher knowledge, enlightenment and to Nirvana — namely, talk about a life of frugality, about contentedness, solitude, aloofness from society, about rousing one's energy, talk about virtue, concentration, wisdom, deliverance, about the vision and knowledge of deliverance — such talk I shall entertain." Thus one is clearly conscious. — MN 122

These things, too, are helpful in conquering sensual desire:

One-pointedness of mind, of the factors of absorption (jhananga);
Mindfulness, of the spiritual faculties (indriya);
Mindfulness, of the factors of enlightenment (bojjhanga).

C. Simile
If there is water in a pot mixed with red, yellow, blue or orange color, a person with a normal faculty of sight, looking into it, could not properly recognize and see the image of one's own face. In the same way, when one's mind is possessed by sensual desire, overpowered by sensual desire, one cannot properly see the escape from sensual desire which has arisen; then one does not properly understand and see one's own welfare, nor that of another, nor that of both; also texts memorized a long time ago do not come into one's mind, not to speak of those not memorized. — SN 46:55

SOURCE: The Five Mental Hindrances and Their Conquest: Selected Texts from the Pali Canon and the Commentaries (compiled and translated by Nyanaponika Thera). The Wheel Publication No. 26 (Kandy: Buddhist Publication Society, 1993). Transcribed from the print edition in 1994 under the auspices of the DharmaNet Dharma Book Transcription Project, with the kind permission of the Buddhist Publication Society. Copyright © 1993 Buddhist Publication Society. Access to Insight edition © 1994. For free distribution. This work may be republished, reformatted, reprinted, and redistributed in any medium. It is the author's wish, however, that any such republication and redistribution be made available to the public on a free and unrestricted basis and that translations and other derivative works be clearly marked as such. Modified for publication by Wisdom Quarterly editors.