Tuesday, August 11, 2009

7 ways to a more spiritual life



(Isha) - Want to find more spirituality in your life but not sure how? Spirituality is not about what you're doing; it's about what you're being. You can find inner peace and greater awareness in the middle of Manhattan, just as you can be stressed out and worried while walking on a beach in paradise. Here are some tips on getting more connected without abandoning your daily routine. Full story

  1. Live in the moment
  2. Stop judging yourself
  3. Feel your emotions
  4. Let go
  5. Take responsibility for your happiness
  6. Speak the truth