(Isha) - Want to find more spirituality in your life but not sure how? Spirituality is not about what you're doing; it's about what you're being. You can find inner peace and greater awareness in the middle of Manhattan, just as you can be stressed out and worried while walking on a beach in paradise. Here are some tips on getting more connected without abandoning your daily routine. Full story
- Live in the moment
- Stop judging yourself
- Feel your emotions
- Let go
- Take responsibility for your happiness
- Speak the truth
- Review the Huffington Post: spirituality, consciousness, enlightenment, living news, the inner life, well-being