Sunday, August 9, 2020

Meditation: A Day at the Beach (video)

Ananda, Dhr. Seven, Jen (Dharma Buddhist Meditation), Ashley Wells (ed.), Wisdom Quarterly; LV



The day lengthened and we socialized.
It was a dream meeting of bodies in meditation. California has amazing beaches everyone's heard about or seen on TV. But it takes a local to find the best ones and guide us in mindful contemplation.

Masks aren't so bad in public but not at home.
The Strand was full of officials writing $100 first offense where's-your-mask tickets. A Black member of our group flaunted the warning, and they stepped to him quickly. He was so nice and soft-spoken that they gave him a chance to find a mask. When he couldn't they reached for their ticket books and pulled from a small collection of the paper variety blue mask.

Then we went swimming, talked, played music.
We went happily on our way to encircle the sand. The sun that roundly rolled in its summer tint of gold was high overhead in the vast sea above us, bold, a boat, according to that biblical claim that space is water, blue and bright. Half of us sat in the shade of the pier, the other half in full sun. Mindfulness meditation in the UCLA (MARC or Mind Awareness Research Center) style is coming into the present moment. And here we were.

The world's most beautiful places


4K Nature 24/7: World's most beautiful places in high resolution
Trip to the Himalayas in search of Kapilavastu
(LoungeV Films: Relaxing Music and Nature Sounds) This 4K virtual journey goes across the world in search of the most beautiful places captured in 4k ultra HD video resolution. Become a bird and fly above the world or travel in time with epic time lapses filmed in South America and the Caribbean. Enjoy bird's eye view videos of the planet filmed by drone in 4K 2,160 pixel quality. This 24/7 stream uses pre-recorded LoungeV studio films such as "Incredible Patagonia," "Dreamlapse," "Secret Beach," "Fly Away" and more.

No comments: