The Dharma, sutras, and commentarial interpretations of interest to American Buddhists of all traditions with news that not only informs but transforms. Emphasis on meditation, enlightenment, karma, social evolution, and nonharming.
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Tuesday, April 20, 2021
The Work of Byron Katie in her words (video)
(Spirit-TV, 7/18/12) "The Work" of Byron Katie (thework.com) is a way of identifying and questioning thoughts that cause all the fear, violence, strife, depression, frustration, and suffering in the world.
When we experience the happiness of undoing these thoughts through The Work, we allow the mind to return to its true, awakened, peaceful, creative nature. It's a way to understand what's hurting us and to address the cause of our problems with clarity.
In her own words: "Byron Katie has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry called The Work, they find that their stressful beliefs — about life, other people, or themselves — radically shift, and their lives are changed forever."
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