Tuesday, April 20, 2021

The Work of Byron Katie in her words (video)


(Spirit-TV, 7/18/12) "The Work" of Byron Katie (thework.com) is a way of identifying and questioning thoughts that cause all the fear, violence, strife, depression, frustration, and suffering in the world.

Loving What Is: Four Questions...
When we experience the happiness of undoing these thoughts through The Work, we allow the mind to return to its true, awakened, peaceful, creative nature. It's a way to understand what's hurting us and to address the cause of our problems with clarity.

In her own words: "Byron Katie has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry called The Work, they find that their stressful beliefs — about life, other people, or themselves — radically shift, and their lives are changed forever."

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