Sit-Heads Meditation Club

Jon Krop (sit-heads.com); Ananda (Dharma Buddhist Med) Dhr. Sevens (eds.), Wisdom Quarterly

Sit-Heads has two events this week! (1) Tonight: Super Session is a 3-hour burst of intensive practice done together over video chat. It's a great way to get a taste of retreat-style practice in the midst of daily life. It starts at 7:00 pm Eastern time. The format is 45 minutes of sitting and 15 minutes of walking, repeated three times.

It takes grit to show up and buckle in for three hours, but people are glad they did. It feels great, and the group energy is really uplifting and supportive. Here's the link to join in for Super Session.

(2) Thursday: Right View This Thursday evening, Sit-Heads is setting Right View as the topic of conversation. Chappell will be facilitating. Join us!

DETAILS: We'll do 30 minutes of meditation, followed by a 15-minute video and then 45 minutes of discussion. The discussion will be centered around the Buddhist concept of Right View, its implications for practice, and how the potential for peace can be fulfilled through correct understanding of the spiritual path. As usual, it'll start at 7:00 pm ET. Here's the link.

What Else Is Going On?

Mondays, 7:30-9:00 pm ET (online): Sit-Heads Book Club! Current book is the classic Be Here Now by Ram Dass. We sit for 30 minutes then discuss the book. It's very fun! Here is the Zoom link. Add to Google Calendar here. Online Group Chat

Ongoing group chat can be joined here. We use it to talk about practice, share fun or interesting resources, and stay connected with each other.

Impromptu Group sits throughout the day. Sit-Heads are having impromptu group sits in a shared video room that's always open. Folks announce their sits in the online group chat so others can join.

P.S. If you enjoy the group, consider supporting on Patreon. It helps cover costs of website, software, and other expenses. Thanks!

Sit-Heads Meditation Club

157 13th Street

Brooklyn, NY 11215