What it FEELS like when our nervous system is dysregulated
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How to reset a dysregulated nervous system (in under 60 seconds)
Intense emotions, fearful thoughts, negative emotions, old (dysfunctional) behaviors, and past traumatic events can all build and contribute to a totally overwhelming stress load that can cause our nervous system to become "dysregulated" (out of control), causing us to feel constantly uneasy and on edge.
Visit re-origin.com/articles/reset... to read about this topic.
Link to Intro to Limbic System Retraining Exercises | re-origin.com: Intro to Limbic System...®️.
This is a science-based brain retraining program to overcome chronic conditions and reclaim health and finally feel like ourselves again.
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