(Study Buddhism) The Western Nepalese Vajrayana Buddhist monk (lama) who left Western science behind: Dr. Matthieu "Happiest Person in the World" Ricard on finding human perfection
Showing posts with label matthieu ricard. Show all posts
Showing posts with label matthieu ricard. Show all posts
Wednesday, July 15, 2026
Monday, July 13, 2026
Why 'meditation' feels hard (Dr. Ricard)
(Study Buddhism) Why "meditation" [striving, straining, struggling to get into absorption] feels so hard (and what to do about it) | [Western scientist and Vajrayana Buddhist lama] Ven. Matthieu Ricard [known as "the happiest person in the world"*]. "There is no Samsara 2.0."
Who is he?
| Sure, I'm happy, but the happiest? |
Dr. Matthieu Ricard grew up among the personalities and ideas of French intellectual circles. He received a PhD degree in molecular genetics from the Pasteur Institute in 1972.
He then decided to avoid a common scientific career and instead did the daring thing and took up the practice of Tibetan Buddhism (Vajrayana Bon), living mainly in the Himalayas.
Matthieu Ricard is a board member of the Mind and Life Institute. He received the French National Order of Merit for his humanitarian work in the East with Karuna-Shechen, the non-profit organization he co-founded in 2000 with Rabjam Rinpoche.
Since 1989, he has acted as the French interpreter for the 14th Dalai Lama. Since 2010, he has been traveling and giving a series of talks with and assisting in teachings by Dilgo Khyentse Rinpoche, the incarnation of Kyabje Dilgo Khyentse Rinpoche....
*Matthieu Ricard has been called the "happiest person in the world" [4, 5]. Why?
It is because Matthieu Ricard was a volunteer subject in a study performed at the University of Wisconsin–Madison on happiness. He scored significantly above the average of hundreds of volunteers [4].
Matthieu Ricard, however, has called the label "absurd" and untrue [6, 7]. More
Wednesday, December 18, 2024
Dalai Lama: What is it that reincarnates?
We have been trying to tell everyone. Emptiness (sunyata) means "things are impersonal." It is a mindboggling concept, not to be fathomed by mere reasoning. The Buddha was not Descartes sitting around thinking. He sat cleaning his mind through samadhi then systematically investigated the four scaffolds or foundations of what to be mindful of: those four things assumed to be self: form, feeling, perception, consciousness. He mindfully investigated this body, feelings, mind, and mind-objects.
If not who, WHAT is it that reincarnates? ♡ Excerpts from Dalai Lama and neuroscientists @ Mind and Life
Listen to H.H. The 14th Dalai Lama and some of the leading neuroscientists of 2016 as they talk about and consider what is "subtle mind" and what it is that reincarnates.
"New theories in neuroscience suggest consciousness is an intrinsic property of everything, just like gravity. That development opens a world of opportunity for collaboration between Buddhists and neuroscientists." - Sam Littlefair, associate digital editor of Lion's Roar, April 1, 2016
"The Buddha taught that sentience [feeling, consciousness, sensitivity] is everywhere at varying levels and that humans should have compassion for all sentient beings." - H.H. The Dalai Lama
"By resting his or her mind and contemplating it, a meditator can develop an understanding of the nature of mind and how it relates to everything else." - Traleg Rinpoche
Lion's Roar: Buddhist Wisdom for our Time - Magazine
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Mind and Life Institute: Home:
mindandlife.org
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Mind & Life Institute - YouTube
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"May we all be happy. May we all be well. May we all be safe." - The Buddha (on metta)
Please help support channel simply by using this link when shopping on Amazon ♡ http://amzn.to/2r8Laxo ♡ Get 2 Free Audiobooks With A 30 Day Free Audible Trial On Amazon ♡ http://amzn.to/2pS0aOn ♡ Amazon's top selling gift items for him or her. ♡ http://amzn.to/2r8Laxo ♡ GLOBAL WELL-BEING:
May we all learn to live together in peace and harmony with each other, ourselves, the earth and all that lives throughout time and space.
TWITTER:
Greater Global Well-Being Through Greater Awareness ♡ As always, Love Is The Answer ♡ That and enjoying a few good books, videos, guided meditations and more ♡ / abidemindfully
"Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love." - Global Well Being
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Other Videos You May Enjoy
♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
The Dalai Lama at the UN Human Rights Council's 31st session:
• The Dalai Lama at the UN Human Rights...
There are Two Kinds of Happiness ♡ Physical Comfort and a Peaceful Contented Mind ♡ Dalai Lama: • There are Two Kinds of Happiness ♡ Ph...
Calming a Disturbed Mind ♡ The Dalai Lama Teaching Yoga, Meditation, Mindfulness & Calm Abiding: • Calming a Disturbed Mind ♡ The Dalai ...
“It has become almost impossible to say, ‘I don’t care about future generations,’ ‘I don’t care about poverty in the midst of plenty’ and ‘I don’t care if there are 200 million climate refugees in 2030. Altruism should not be relegated to the realm of noble Utopian thinking maintained by a few big-hearted, naïve people. On the contrary, it is a determining factor of the quality of our existence, now and to come. We must have the insight to recognize this and the audacity to proclaim it. The altruism revolution is on its way. Let us all be part of it.”
- Matthieu Ricard
Guided Mindfulness Meditation with Thích Nhất Hạnh:
• The Practice of Mindfulness Meditation...
The Chi Center ~ Beginning Qigong Practice ♡ With Master Mingtong Gu ♡ Wisdom Healing Qigong ♡: • The Chi Center ♡ Beginning Qigong Pra...
Awakening the Heart ~ by Thich Nhat Hanh ~ The Practice of Inner Transformation: • Awakening the Heart ♡ The Practice of...
“When a rainbow appears vividly in the sky, you can see its beautiful colors, yet you could not wear as clothing or put it on as an ornament. It arises through the conjunction of various factors, but there is nothing about it that can be grasped. Likewise, thoughts that arise in the mind have no tangible existence or intrinsic solidity. There is no logical reason why thoughts, which have no substance, should have so much power over you, nor is there any reason why you should become their slave.” - Dilgo Khyentse Rinpoche
“Using your anger to grow the lotus of peace, of joy, of forgiveness” - Thích Nhất Hạnh
• Using your anger to grow the lotus of...
Awakening the Luminous Mind by Geshe Tenzin Wangyal Rinpoche:
• Awakening the Luminous Mind by Geshe ...
#GlobalWellBeing
- Global Well-Being, Sept. 28, 2016; CC Liu, Amber Larson (eds.), Wisdom Quarterly
Tuesday, October 29, 2024
Happiness Secrets of Scandinavians (video)
Here are 19 weird things Swedish people do (that others should do, too) (Saga Johanna 🇸🇪)

(Max Joseph) May 22, 2024: For more information on Meik Wiking ("Mike Viking"), possibly "the happiest man on earth" [if that title were not already taken by French scientist and Tibetan Vajrayana Buddhist monk in Nepal Ven. Matthieu Ricard], and The Happiness Research Institute: happinessresearchinstitute.com.
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| Meik Wiking (artist's rendering) receives the apple of his eye from lady Viking (WQ). |
- Facts about Denmark: Exploring the Land of the Vikings (denmarkexpat.com)
- Denmark: Happiest people in the world (CorD Magazine)
HAPPINESS: The Secret of Scandinavian Happiness
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| Guru Viking, how can Vikings be happy? |
CONTENTS
- 0:00 - Journey to Denmark
- 2:30 - The World’s Happiest Man - Meik Wiking
- 3:55 - Happiest Country Rankings
- 4:59 - Hygge and other secrets of Danish happiness
- 7:54 - A second opinion - Helen Russell
- 9:51 - High taxes and trust
- 12:19 - Downsides and upsides
- 13:31 - A different kind of happiness
- 15:10 - Legoland reflections
- 18:23 - Credits
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| Woo-hoo! Is everyone having a great time, or what? Let's rampage over there to have fun! |
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| We weren't always as happy as today. |
For more information on The World Happiness Report, see: worldhappiness.report. For more information on Helen Russell, see: helenrussell.co.uk.
- The Power of Awe in Boosting Happiness: How Awe Can Boost Your Happiness
- The Science of Happiness: The Science of How to Be Happy
- The Philosophy of Being Happy: The Philosophical Secret to Happiness
For more music from Actual Magic, click: actualmagic.co. For more NewsDaddy: tiktok.com/@dylan.page... For more awesome animation from Nänni-Pää, go to: @nanni-paa on Instagram
Monday, September 11, 2023
BuddhaFest 2023 with Dalai Lama (online)
LionsRoar.com Lion's Roar (buddhafestonline.com, Sept. 9, 2023); Dhr. Seven, Ananda (Dharma Buddhist Meditation), Jen Bradford, Ashley Wells (eds.), Wisdom Quarterly
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| Lion's Roar presents BuddhaFest 2023 online festival (buddhafestonline.com) |
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| International Buddhist Film Festival |
Get tickets and save 54%.
All are invited to the BuddhaFest Online Festival, a six-week celebration of Buddhist wisdom, compassion, and culture.
From Sept. 10 to Oct. 22, immerse in an extraordinary experience of Buddhist films, enlightening Dharma talks, and moving musical performances — accessible on-demand 24/7 from the comfort of home.
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| Tibetan-Buddhist nun Ven. Thubten Chodron |
BuddhaFest begins this weekend, on Sept. 10, 2023. There’s still time to get a ticket at the limited early-bird discount.
Get a 6-week online pass now for only $35. What to expect:
8 Captivating Films
Explore the life and teachings of His Holiness the 14th Dalai Lama in "Compassion in Exile," "Heart of Tibet," and go behind-the-scenes of the iconic film "Kundun," including interviews with the Dalai Lama and Director Martin Scorsese.
Witness the powerful Kalachakra Tibetan Buddhist initiation ceremony in Wheel of Time and follow Yongey Mingyur Rinpoche’s remarkable journey in Wandering...But Not Lost, among other remarkable films.
8 Enlightening Talks
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| Science says I'm the happiest in the world. |
Explore eight new talks from leading Buddhist teachers, including Matthieu "The Happiest Man in the World" Ricard (French Buddhist monk and scientist), Professor Robert A.F. Thurman (tibethouse.us), Ruth King, Yongey Mingyur Rinpoche, Lama Tsultrim Allione, Craig Hamilton, and Ven. Thubten Chodron.
Catch exclusive, unreleased interviews with the Dalai Lama and a conversation between Pico Iyer and Gaetano Kazuo Maida.
Inspiring Music
Be enchanted by musical performances featuring Philip Glass, Tenzin Choegyal, and Drukmo Gyal Dakini.
A Special Tribute
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| Scene from BuddhaFest featured film, The Last Dalai Lama? (buddhafestonline.com) |
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| Past BuddhaFest event (insightla.org) |
Join in celebrating the 88th year of the 14th Dalai Lama's life with a touching tribute.
Secure a 6-week online pass today for only $35 and get ready for an immersive and enlightening cultural experience.
Get Festival Pass
Catch this unique opportunity to experience a rich combination of film, music, and Dharma. Join the BuddhaFest Online Festival — which all begins this weekend on 9/10/23.
Warmly,
Lion’s Roar
P.S. Get access to everything on-demand for the full six weeks with a festival pass.Save 54% with a pass purchase today.
Questions? Please contact BuddhaFestContact@gmail.com
Lion’s Roar newsletters on lionsroar.com website, product purchases, and event registrations invite special offers.
Mailing address:
2403 Clifton St.
Halifax, NS B3K 4T9
Canada
Halifax, NS B3K 4T9
Canada
FREE TO RSVP:
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| Who is the Dalai Lama? John Oliver finds out |
Monday, June 15, 2020
Neuroscience meets Buddhism: Matt Ricard

(Action for Happiness) Matthieu Ricard and Wolf Singer join Mark Williamson for a discussion of Beyond the Self, sharing insights from Buddhism and neuroscience to help us live happier, more compassionate lives. Filmed in front of a large audience in London on Jan. 29, 2018.
There is no "self"
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| "Self" (atta=soul, ego) is illusory. |
Beyond the Self: Conversations Between Buddhism and Neuroscience
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| Buddhism meet neuroscience |
This book examines converging and diverging views on mind, self, consciousness, free will, unconscious, perception, meditation, and other topics.
Buddhism, on the one hand, shares with science the task of examining the mind empirically. It has pursued, for more than two millennia, direct investigation of the mind through penetrating introspection.
Neuroscience, on the other hand, relies on third-person knowledge in the form of observation. In this book, French Buddhist monk Matthieu Ricard, who trained as a molecular biologist, and Prof. Wolf Singer, a distinguished neuroscientist, offer their perspectives on mind, self, consciousness, subconscious, unconscious, free will, epistemology, meditation, and neuroplasticity.
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| Matthieu Ricard and his dad |
Ricard and Singer's wide-ranging conversation is an enlightening and engaging encounter between Buddhism's wealth of experiential findings and neuroscience's abundance of experimental results.
Among many other things, these two good friends discuss
- the difference between rumination and meditation (rumination is the scourge of meditation, whereas psychotherapy depends on it);
- the distinction between the contents of awareness and pure awareness;
- the Buddhist idea (or lack of one) of the unconscious and neuroscience's precise criteria for conscious and subconscious processes; and
- the commonalities between cognitive behavioral therapy and meditation.
Their views diverge. (Ricard asserts that the third-person approach will never encounter consciousness as a primary experience). And they converge. (Singer points out that the neuroscientific understanding of perception as reconstruction is very like the Buddhist all-discriminating wisdom).
But both keep their vision trained on understanding fundamental aspects of human life. More
Friday, June 12, 2020
How simple meditation is (Matt Ricard)
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| Matthieu Ricard translating for the Dalai Lama |
Ricard left a career in cellular genetics to study Buddhism and become a monk in the Himalayas over 45 years ago. He is an international bestselling author and an active participant in the current scientific research of the effects of meditation on the brain. He lived in Darjeeling, India, and now resides in a monastery in Nepal where he devotes most of his time to 140 humanitarian projects in Tibet, Nepal, and India.
(Head Talks) My life in the Himalayas: Being Friends with Our Own Mind
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| He's a Westerner and he knows the Dharma |
Sunday, February 16, 2020
Looking for Consciousness (Dr. Dispenza)
Dr. Joe Dispenza via Good Vibez, 4/12/19; Pat Macpherson, Dhr. Seven (eds.), Wisdom Quarterly
Consciousness is the sixth element? Yes, as if to say that consciousness is a feature of the universe rather than merely a quality or characteristic of mental human experience.
►Video (Dr. Joe Dispenza's How to Use Your Conscious Mind) uploaded with permission of the owner
What is consciousness?
What is consciousness?
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| The brain (rupa) is not the mind. Cittas are. |
Neuroscientists asked the Dalai Lama for eight Buddhist meditators to scan their brains in an experiment. What the scientists saw baffled them. There was too much frontal lobe activity. One in particular, they declared, must be "the happiest man in the world."
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| You want to test 8 meditators? |
That may have been Matthieu Ricard, the actual "happiest person in the world." He is a European Vajrayana Buddhist monk from France, a close associate of the 14th Dalai Lama, who lives in the Himalayas in a large Buddhist monastery in Nepal one country over from the Dalai Lama in Dharmsala, India.
Dr. Joe Dispenza uses his own functional definitions of "brain," "mind," and "consciousness," treating them as distinct things.
That is the way they are analyzed int Buddhist psychology and physics (Abhidharma, the "Dharma in Ultimate Terms"). In Buddhism they are called rupa, mano/nama, and vinnana. Of course, they are inseparable, but they are distinguishable.
That is the way they are analyzed int Buddhist psychology and physics (Abhidharma, the "Dharma in Ultimate Terms"). In Buddhism they are called rupa, mano/nama, and vinnana. Of course, they are inseparable, but they are distinguishable.
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| Let's visit the Dalai Lama lives in Dharmsala. |
Physical form: The brain is interdependent with consciousness, which is just a process, an aspect of "mind." (though the physical heart is the real seat of consciousness, the "mind door" in Buddhism, which is a personally verifiable fact anyone can check using this meditation).
The Buddha defined mind-and-body (nama-rupa) in terms of eight elements, though no one seems to have told Dr. Dispenza that.
The Buddha defined mind-and-body (nama-rupa) in terms of eight elements, though no one seems to have told Dr. Dispenza that.
- Space (akasha-dhatu) is the fifth element.
- "Mind" is four immaterial processes: perception, sensation, formations, and consciousness.
- "Consciousness" is classified as the sixth element in some sutras (i.e., MN 140).
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| Let's ask Pa Auk Sayadaw to explain. - Good idea |
There are other beings (devas, etc.) who also have mind, who are also conscious, but one has to wonder if the animists didn't have it right all along: consciousness is everywhere and, therefore, all things are potentially conscious or aware in some rudimentary sense, like crystals, memory banks, imprint holders.
.
The brain, for Dr. Dispenza and Western neuroscience, is firing and wiring neurons. How do we change our lives? How do we change our habits? This can only be done by breaking negative thoughts, and this is possible by living consciously (mindfully?) We have to become; we have to start living consciously. Let's start by breaking the addiction to negative thoughts.
📖Check out Dr. Joe Dispenza's books and other works. Kindle readers get a FREE 30-day plan and access to millions of e-Books by signing up here. (We wouldn't, but you might want to).
- 🎞 If you liked this, you may also like:
✔ Support on patreon.com/JustGoodVibez
Tuesday, October 29, 2019
BBC: "The Power of Meditation" (video)
BBC.com via Best Documentaries, 8/27/16; Amber Larson, Dhr. Seven (eds.), Wisdom Quarterly
TESTIMONIAL
This BBC documentary explores a variety of meditation practices. It includes techniques designed to promote relaxation, build internal energy or "invisible life force" (chi, qi, ki, prana), develop concentration, compassion, love, patience, generosity, and forgiveness.
A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity.
TESTIMONIAL
"Through meditation [I] found the ability to start a new career, reconnect with old friends, and start living my life to the fullest. In short, I rebuilt my life from the bottom up. Today, just 12 years later, I'm completely fulfilled. I love what I do professionally, I have the most wonderful family and friends around me, and I feel grateful for everyday I live. For so many years I was miserable when I had all the gifts life could bestow. It took what I thought at the time was a death sentence for me to wake up and start living. I knew these 'secrets' I had uncovered could help anyone live an extraordinary life, but imagine my shock when I learned how many rich, successful, and famous people had used the EXACT same process to achieve all that he had achieved...." - Jason Stephenson
✳️ 👉 Watch https://youtu.be/sw3XJv5d_mc to discover a fast way to condition the mind towards the achievement of desired goals. Eddie Sergey's technique is said to be easier than affirmations and more effective than visualization. So if you're struggling to improve different aspects of life, this tutorial is a must-watch.
✳️ Other videos:
👉 Meditation Mastery Secrets: https://youtu.be/AN13MfqGbQs
👉 4 Week Manifestation: https://youtu.be/K79j5FIyQbo
Monday, May 13, 2019
World's Happiest Man on Meditation (video)
Matthieu Ricard: The Art of Meditation
World's Happiest Man?
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| Ven. Matthieu Ricard |
Matthieu Ricard (माथ्यु रिका) is a French Buddhist monk, scientist, writer, photographer, and translator reborn on Feb. 15, 1946, who resides at Shechen Tennyi Dargyeling Monastery in Nepal. He grew up among the personalities of French intellectual circles and received his Ph.D. degree in molecular genetics from the Pasteur Institute in 1972. He then decided to forsake his scientific career and instead practice Tibetan Buddhism, while living mainly in the Himalayas. He is a board member of the Mind and Life Institute. He received the French National Order of Merit for his humanitarian work in the East with Karuna-Shechen,
a non-profit organization he co-founded in 2000 with Rabjam Rinpoche.
Since 1989 he has been the 14th Dalai Lama's French interpreter. More
(The RSA) WHY in the world would anyone want to meditate and HOW?
- RSA on twitter.com/thersaorg and facebook.com/thersaorg
- Why are you called the "Happiest Man in the World"?
- How to be happier: world's happiest man (Business Insider)
- How to be happy, explains World's Happiest Man (Esquire)
- VIDEO: Happiest man in world explains true happiness
- Matthieu Ricard: The Habits of Happiness (TED Talk)
- Matthieu Ricard: World's Happiest Man on what really matters (Good Life Project)
- Five tips from the "Happiest Man on Earth" (BBC News)
- Who is the happiest person in the world? (Quora)
- The "world's happiest man" reveals the secret to happiness takes... (countryliving.com/uk)
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