Healing sounds for relaxed meditation (audio)

Ashley Wells, Wisdom Quarterly; Soft Music & Yoga ~ YogaYak (1); Relax Night and Day (2)

Tibetan Healing Sounds #2, 11 Hours of Tibetan Buddhist bowls for meditation and healing

"Families are like fudge...mostly sweet with a few nuts." (lolalollipop.com)

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Now if I could only concentrate! (Mishel Breen)

Sometimes family can drive one mad and make one yearn for a simpler life -- like living the life of a severe ascetic in the Himalayas, preferably in a cave without air conditioning, and only silent companions to cheer one on by example during the interminable hours of meditation, pacing, studying, and chanting living on meager food of roots, berries, shilajit, and rice seasoned only with pink Himalayan salt, struggling for enlightenment with the help of the Mountain and a distant guru who's living the good life in Dharamsala or Lhasa... On the other hand, maybe family life isn't so bad. But a person can dream and listen to the sweet, uplifting sound of singing bowls, ancient mantras, and a chorus of scriptures intoned for maximum impact on the psyche.
 

Tibetan Healing Sounds: Singing Bowls and natural sounds, gold for meditation and relaxation

The [Wells'] Dysfunctional Family Tree (Dan Collins/cartoonstock.com)

Crystal Singing Bowl Sound Meditation

MacKenzie Pause (NY Yoga Examiner)

If you've never experienced a singing bowl, now is your chance. Ethereal sounds move through the body, clearing channels of blocked energy, allowing mind and form to feel renewed and re-energized. Restorative yoga poses will bring one into the moment, moving through the chakras with mantras and guided meditation, followed by an extended savasana to relax to the tones of quartz crystal singing bowls.

(goldenomyoga.com)

Let the sound vibrations clear the clutter, leaving participants mellowed. New York's Golden Om is a beautiful studio offering low price yoga classes, workshops, and a monthly yoga brunch. Visit facebook event page for details. Source

WHAT: Crystal Singing Bowl Sound Meditation
WHERE: Golden Om Yoga, 778 Lafayette, Brooklyn
HOSTED BY: MacKenzie Pause, All You Need Is Love Yoga