Friday, June 19, 2009
How to: Yoga (Downward Dog)
Labels:
asana,
asceticism,
ashtanga,
body,
Downward Facing Dog,
exercise,
instructions,
meditation preparation,
physical,
poses,
practice,
yoga
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The Dharma, sutras, and commentarial interpretations of interest to American Buddhists of all traditions with news that not only informs but transforms. Emphasis on meditation, enlightenment, karma, social evolution, and nonharming. (To contact us, leave a comment marked "private").
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